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Cybex The Arc Training Advantage

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3. Arc tr ainin g is f a st b e c o min g a m o v e m e n t in c lu b s w o rl dwi d e . N o w a vail a b l e in s e lf-p o w e re d m od e ls .

1. T H E A R C T R A I N I N G R R

7. y o u r w o r k o u t i n t h e T h e b e s t w a y t o a s s u r e y o u r f a c i l i t y ’ s s uc c e s s i s t o a t t r a c t n e w m e m b e r s a n d r e t a i n e x i s t i n g m em b e r s b y o f f e r i n g t h e b e s t e x e r c i s e e q ui p m e n t a v a i l a b l e . T h e A r c T r a i n i n g A d v a n t a g e d e l i v e r s t h e m o s t v e r s a t i l e a n d e f fe c t i v e w o r k o u t e x p e r i e n c e a v a i l a b l e t o d a y — t h e o n l y t r u e c ro s s - t r a i n i n g e x p e r i e n c e . O f fe r i n g t h i s i n y o u r f a c i l i t y m e a n s m e m b e r s a t i s f a c t i o n a n d s u c c e s s f o r y o u r b u s i n e s s . V i s i t w w w . c y b e x i n t l . c o m o r c a l l 1 . 7 7 4 . 3 2 4 . 8 0 0 0 t o l e a r n a b o u t o f fe r i n g t h e A r c T r a i n i n g A d v a n t a g e .

2. H a v i n g t h e A r c T r a i n i n g A d v a n t a g e m e a n s h a v i n g t h e o n l y t r u e c r o s s - t r a i n e r o n t h e m a r k e t t o d a y . C r o s s - t r a i n i n g i n s p o r t s a n d fi t n e s s r e f er s t o w o r k i n g v a r i o u s p a r t s o f t h e b o d y b y c o m b i n i n g di f f er en t e x er c i s e s i n a v a r ie t y o f w a y s . T y p i c a l l y o n e p a r t i c u l a r a c t i v i t y o r s p o r t t r a i n s c e r t a i n p a r t s o f t h e b o d y , b u t n o t o t h e r s . C r o s s -t r a i n i n g a i m s t o e li mi n a t e t h i s . I t i s a c o n c e p t s o r e l y l a c k i n g i n t o d a y ’ s fi t n e s s w o r l d , w i t h m a c h i n e s m a s q u er a di n g a s c r o s s - t r a i n er s b u t o n l y r e a c h i n g c er t a i n a s p e c t s o f y o ur fi t n e s s n e e d s . W i t h t h e A r c T r a i n e r , b r o a d i n c l i n e a n d r e s i s t a n c e r a n g e , c o n s i s t e n c y i n p r o p e r p o s i t i o n i n g , a n d s u p e r i o r b i o m e c h a n i c s m e a n s y o u h a v e t h e op p o r t u n i t y t o m e e t s t r en g t h , p o w er , en d ur a n c e , c a r di o v a s c u l a r a n d w eig h t l o s s g o a l s . M O R E W O R K O U T . L E S S T I M E . M O R E O P T I O N S . T H A T I S T H E A R C T R A I N I N G A D V A N T A G E . all cr os s-t r ainer s are cre at ed w w w . c y be x i n t l. c o m C YBEX sees be y ond t oda y ’ s tr ends t o deliv er a new and honest appr oac h t o cr oss-tr aining — the “r ight w a y t o w or k out. ” The Ar c T r ainer w as dev eloped with the “cor r ect ar c of motion, ” a user -fr iendly path that r eac hes new heights in biomec hanics. It deliv ers a saf e, ef f ectiv e w or k out based on body basics, not fitness f ads. CO RRECT A R C O F M O T I O N

6. T he T o t a l B o d y A r c S a m e S i d e F o r w a r d ( S S F ) t e c h n o l o g y o f f e r s u s e r s e n h a n c e d c a pa b i l i t y b y p r o v i d i n g t he a b i l i t y t o v a r y t he w o r ko u t i n t e n s i t y b e t w e e n u p p e r a n d l o w e r b o d y , m a k i n g t h i s t he o n l y c r o s s - t r a i ne r o n t he m a r k e t t h a t a l l o w s a t r u e u p p e r b o d y wo r k o u t . A l l o t h e r s o - c a l l e d c r o s s - t r a i n e r s u s e a c r o s s c r a w l m o t i o n — t h e h a r d e r t he u p p e r b o d y w o r k s , t he h a r d e r t he l o w e r b o d y i s w o r k e d i n r e s p o n s e . T h i s p u s he s o v e r a l l i n t e n s i t y u p w h i c h m i g h t p u t u s e r s o u t o f t he i r c a r d i o z o ne . I n a d d i t i o n , w i t h S S F t he a r m a n d l eg o n t he s a m e s i d e m o v e t o g e t he r , s o t h a t t he r e l a t i o n s h i p w i t h t he a r m h a n d l e a n d f o o t p l a t e r e m a i n s t he s a m e r eg a r d l e s s o f i n c l i ne . T h i s h a s t he b e ne fi t o f a l l o w i n g t he u s e r t o a l w a y s m a i n t a i n o p t i m a l p o s t u r e d u r i n g t he e x e r c i s e , v i r t u a l l y e l i m i n a t i n g ba c k f a t i g u e . O t he r c r o s s - t r a i ne r s , w i t h t he a r m s a n d l egs m o v i n g i n o p p o s i t e d i r e c t i o n s , do n o t h a v e t he a b i l i t y t o m a i n t a i n t he c o r r e c t b o d y p o s i t i o n i n g t h r o u g h o u t t he i n c l i ne r a n g e . F o r t he s e r e a s o n s , t he A r c T r a i ne r p r o v i d e s u npa r a l l e l e d v e r s a t i l i t y a n d c o m f o r t f o r a n i n c r e d i b l y e f f e c t i v e w o r ko u t . y o u r w o r k o u t i n t h e d i r e c t i o n S a m e S i d e F o r wa r d t e c h n o l o g y i s u n l i k e a n y t h i n g e l s e o n t h e m a r k e t . A s t h e r i g h t l e g m o v e s f o r w a r d , t h e r i g h t a r m f o l l o w s i n t h e s a m e d i r e c t i o n . C o n v e r s e l y , w h e n t h e r i g h t l e g m o v e s r e a r w a r d i n t o t h e p o w e r s t r o k e , t h e r i g h t a r m a l s o m o v e s r e a r w a r d i n a n a s s i s t i v e m a n n e r s i m i l a r t o c l i m b i n g . M o s t o t h e r c r o s s - t r a i n e r s h a v e t h e h a n d s a n d f e e t m o v i n g i n o p p o s i t e d i r e c t i o n s . T h i s m e a n s t h a t i n o r d e r t o p u s h h a r d e r w i t h y o u r r i g h t h a n d , y o u mu s t p u s h h a r d e r w i t h y o u r r i g h t f o o t, d r i v i n g t h e o v e r a l l i n t e n s i t y o f t h e e x e r c i s e u p b ey o n d t h e d e s i r e d t h r e s h o l d . T h e T o t a l B o d y A r c T r a i n e r r e m a i n s t h e o n l y c r o s s - t r a i n e r o n t h e m a r k e t t h a t c a n e f f e c t i v e l y w o r k t h e u p p e r b o d y . T RA I N I N G E FF ECT v s . B AL A N CE C r o s s C r a wl Arc T r ain e r SSF

4. B y v a r y i n g r e s i s t a n c e s a n d i n c l i n e s , t h e A r c T r a i n er i s a t r u e c r o s s - t r a i n er , p r o v i d i n g a n u n m a t ch e d n u m b e r o f w o r k o u t c o m b i n a t i o n s . C o m b i n i n g e l e m e n t s o f a c li m b e r , h i k e r a n d sk i e r a l l o w s u s e r s t o f o c u s o n t h e i r o w n s p e c i fi c n e e d s , t a r g e t i n g t h e s a m e a r e a s i n d i f f e r e n t wa y s t o b u ild m u s c l e , b u r n c a l o r i e s o r b o t h . W h e t h e r y o u a r e s t e p p i n g o n t o a c r o s s - t r a i n er f o r t h e v e r y fi r s t t i m e , o r y o u a r e a p r o f e s s i o n a l a t h l e t e w h o d e m a n d s a h ig h i n t en s i t y w o r k o u t , t h e u n p a r a l l e l e d v e r s a t i l i t y o f t h e A r c T r a i n e r g i v e s y o u a p r o g r e s s i v e w o r k o u t d e s i g n e d t o a c h i e v e y o u r p e r s o n a l i z e d f i t n e s s g o a l s . t h e T ARG E TED MUS CLE S ACROS S RE S I ST A N CE A N D I N CL I N E cr os s-t r ainer I N T EN S I T Y – + K n e e a n d h i p a n g l e s c h a n g e d r a m a t i c a l l y w i t h i n c l i n e , o f f e r i n g t h e u s e r i n c r e a s e d c r o s s - t r a i n i n g o p t i o n s . W i t h e l e v e n i n c l i n e c h o i c e s a n d u p t o 9 0 0 w a t t s o f r e s i s t a n c e , t h e i n t e n s i t y c a n v a r y f r o m v i r t ua l l y e f f o r t l e s s t o O l y m p i c t r a i n i n g l e v e l s . I n a d d i t i o n , b y v a r y i n g t h e r e s i s t a n c e a n d i n c l i n e i n d e p e n d e n t l y , t h e u s e r c a n e f f e c t i v e l y t a r g e t d i f f e r e n t m u s c l e g r o u p s a s s h o w n i n t h e d i a g r a m . L O W RE S I ST A N CE H I G H I N C L I NE L O W I N C L I NE H I G H RE S I ST A N CE

5. * F o r t h e c o m p l et e st u d y , visi t www .c y b e xin tl .c o m After an Arc T rainer workout, you won’ t feel like you just climbed a mountain. But you did. For once, the workout is where it should be — on muscles, not on joints. With correct load application, a greater training is achieved on muscles with less strain on joints. This means less perceived exertion and the least stressful workout of any cardio trainer on the market.* It’ s okay for workouts to be tough, but not on joints. wi t hout burnout BAL A N CED F O R CE S A T JO I N TS T h e A r c T r a i n e r a l l o w s u s e r s t o b u r n m o r e c a l o r i e s a n d t r a i n m u s c l e s w i t h m o r e i n t e n s i t y , w h i l e f e e l i n g l e s s e x e r t i o n . T h e u n i q u e p a t t e r n o f m o t i o n e n s u r e s t h a t t h e d i r e c t i o n o f f o r c e i s f o r w a r d o f t h e h i p a n d b e h i n d t h e k n e e f o r e q u a l l e v e r a g e a n d b a l a n c e d c o n t r i b u t i o n i n p r o d u c i n g t h e m o t i o n . T h i s b a l a n c e o f f o r c e l e a d s t o o p t i m a l l o a d i n g b e t w e e n h i p a n d k n e e , m i n i m i z e s j o i n t s t r e s s , a n d m a x i m i z e s t h e w o r k d o n e b y t h e m u s c l e s . A B C D E A = D i r e c t i o n o f g r o u n d r e a c t i o n f o r c e D = K n e e m o m e n t a r m ( l e v e r a g e o n k n e e ) B = H i p a x i s E = H i p m o m e n t a r m ( l e v e r a g e o n h i p ) C = K n e e a x i s

8. © 2006, C YBEX Interna tional, Inc. All rights reser ved. ML–20019 Specifica tions subject to change 10/06 *Actual color ma y dif fer from samples shown BIOSIG INSTR UMENTS, INC. EMG/ECG heart ra te technolog y US Pa tent No. 5,337,753 and Canadian Pa tent No. 2,033,014 POR T ABILITY Wheels on front f or easy rolling DISPLA Y DESIGN Split level with ma gazine rack PROGRAMMING Quick Start, Manual, Hill Inter val, Inter val, W eight Loss, Cardio, Strength. Prog rams ha ve 10 levels and control both incline and resistance. INFORMA TION DISPLA YED G r a p h i c d i s p l a y o f p r o fi l e v i a 7 x 1 5 d o t m a t r i x . U p p e r d i s p l a y m a y s c a n o r s e l e c t b e t w e e n d i s t a n c e , c a l o r i e s , c a l o r i e s / h o u r , M E T s , w a t t s , s t r i d e s p e r m i n u t e a n d h e a r t r a t e , i n c l u d i n g m u l t i - c o l o r i n d i c a t i o n o f h e a r t r a t e r a n g e . L o w e r d i s p l a y s h o w s t i m e , i n c l i n e a n d r e s i s t a n c e l e v e l . HEAR T RA TE Polar ® compa tible and contact heart ra te monitoring CONNECTIVITY CSAF E (Fitlinxx ® Level 3) REGULA T OR Y COMPLIANCE UL, C E , CSA, FCC Class B CUST OMIZA TION Choice of five standard colors or select from over 180 custom colors s t a n d a r d c o l o r s * T O T AL BOD Y OPERA TION UPPER BOD Y OPERA TION Unique to the T otal B ody Arc T rainer P a t e n t p e n d i n g m o v e m e n t w i t h S a m e S i d e F o r w a r d o p e r a t i o n p r o v i d e s t o t a l b o d y e x e r c i s e w i t h t h e a d d e d b e n e fi t o f v a r i a b l e i n c l i n e o p e r a t i o n w h i l e m a i n t a i n i n g t h e u s e r s b o d y p o s i t i o n . Long input arms with low mounted pivots provide f or a cur vilinear motion tha t minimizes ulnar/radial devia tion f or added comf ort. Angled outboard handles allow f or more a g g ressive exercise. Contact heart ra te g rips are included on the upper body handles. STRIDE LENGTH POWER Fea tures common to the T otal B ody Arc T rainer and the Arc T rainer RESIST ANCE RANGE Up to 900 wa tts INCLINE LEVELS 11 MAX USER WEIGHT 400 lb. (181 kg) TYPE E ddy-current brake with genera tor , two sta ge drive 24" (61 cm) Self Powered CYBEX ARC TRAINER [Also a v ailable , C YBEX T otal Bod y Ar c T r ainer] CYBEX INTERNA TIONAL, UK L TD . Oaktree House, Atherstone Road, Measham Swadlincote, Derb yshire, D E 12 7 E L UK T 44.845.606.0228 F 44.845.606.0227 W O R L D H E A D Q U A R T E R S 1 0 T r o t t e r D r i v e M e d w a y , M A 0 2 0 5 3 , U S A T 1 . 5 0 8 . 5 3 3 . 4 3 0 0 F 1 . 5 0 8 . 5 3 3 . 5 5 0 0 W w w w . c y b e x i n t l . c o m

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