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Hammer Strength Catalog 2017

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1. PRODUCT CATALOG

28. ©2017 Life Fitness, a division of Brunswick Corporation. All rights reserved. Ground Base, Hammer Strength, and Iso-Lateral are registered trademarks of Brunswick Corporation. Cable Motion, HD Athletic, HD Elite, Motion Technology Selectorized, Hammer Lock, Spider Gusset, and Anvil Bracing are trademarks of Brunswick Corporation. Inc.GM-015-15 (02.17).

3. RESPECT WHAT BUILDS YOU Strength training changed when Gary Jones created Hammer Strength in 1989. With ingenuity, and input from the Cincinnati Bengals, he constructed machines with performance in mind—effective training tools that move the way the body does. I LOOKED AT STARTING HAMMER STRENGTH AS DOING SOMETHING THAT I BELIEVED IN. I WAS JUST TRYING TO MAKE MACHINES BETTER.” - GARY JONES

5. HAMMER STRENGTH SELECT TOUGH ENOUGH TO COMPLETE THE HAMMER STRENGTH FAMILY Built with the Hammer Strength philosophy of performance strength training, Hammer Strength Select, the 22-piece line of selectorized strength equipment, combines attention to biomechanics with a rugged industrial aesthetic. 8 7 HAMMERSTRENGTH.COM HAMMER STRENGTH select

7. MTS SMOOTH, BIOMECHANICALLY SOUND AND EXTREMELY EFFECTIVE Delivers the effective Iso-Lateral ® motion pioneered and patented by Hammer Strength plate-loaded equipment with the convenience of selectorized weight stacks. The result is a line of 13 strength pieces that employ independent arm and leg actions to offer both performance and ease of use. 12 11 HAMMERSTRENGTH.COM mts

9. plate-loaded HAMMER STRENGTH IS BUILT ON THE PURE PERFORMANCE OF PLATE-LOADED STRENGTH EQUIPMENT Independent natural paths of motion were revolutionary nearly three decades ago when Hammer Strength originated. Plate-loaded equipment still employs these excellent biomechanics to create the ideal training tool for elite athletes and those who want to train like one. More than 40 machines mean plenty of different ways to move iron against gravity. 16 15 HAMMERSTRENGTH.COM plate-loaded

22. benches and storage Rugged 11-gauge steel frame construction stands up to the pounding of the most intense free weight and body weight workouts. A wide selection includes Olympic stations, training stations, body weight stations and storage options. 42 41 HAMMERSTRENGTH.COM benches and storage

17. ANVIL BRACING™ HAMMERLOCK™ SPIDER GUSSET™ BRANDED STEEL Multi-plane bolting configuration increases structural rigidity Patented Hammer Strength-originated bolting mechanism allows for higher fastening torque and eliminates exposed hardware for a cleaner look 45-degree angle braces with diamond plate to increase lateral stiffness Inspire performance by adding "Building Champions" placards to HD Elite Racks. MAIN FEATURES HD ELITE RUGGED VERSATILITY An HD Elite ™ Rack is a fixture for any facility that puts a premium on performance. It offers strength training for individuals, and it can be configured as a small group training area for exercisers who want to take the intensity of their group workouts up a notch. Performance training with an HD Elite Rack creates an energetic environment that uses physical challenges and sweat to promote teamwork and camaraderie. 32 31 HAMMERSTRENGTH.COM hd elite

13. HD Athletic Modularity lets any facility build a unique and exciting performance small group training and HIIT area with rugged Hammer Strength equipment. HD Athletic Racks Hammer Strength racks are found in the world’s top professional athletic training facilities. HD Athletic racks offer a wide range of configurations and add-ons to fit the training needs of exercisers at any level. HD Athletic Rigs Build a rig system designed specifically for your fitness facility. HD Athletic rigs can be configured to cater to your training programs. HD Athletic Perimeter Versatile, space-saving systems that are designed to be placed along a wall to create open training spaces. 24 23 HAMMERSTRENGTH.COM hd athletic

25. FRAME COLORS All products are not available in all colors. Refer to the table above for information on color specifications. COLORS HAMMER STRENGTH PRODUCTS HD ATHLETIC: RACK FRAME HD ATHLETIC: UPRIGHT & XMEMBER – – – – – – – – – – – – – – – WHITE PLATINUM * HIGH-WEAR PLATINUM ICE BLUE METALLIC * HIGH-WEAR BLUE BLUE YELLOW HIGH-WEAR RED RED MOCHA SAND TITANIUM * HIGH-WEAR CHARCOAL CHARCOAL MIDNIGHT METALLIC * BLACK OPTIONAL • STANDARD KEY + CUSTOM – NOT AVAILABLE UPHOLSTERY COLORS • Limited customization available for all Hammer Strength products. Concord Imperial Blue Navy American Beauty Red Burgundy Candy Apple Red Cranberry Azure Regimental Blue Hunter Green Grotto Royal Blue Wheat Suede Chestnut Dark Walnut Terra Cotta Black Carbon Fiber Black Slate Dove Gray 48 color table HAMMERSTRENGTH.COM 48 47

26. HAMMER STRENGTH SELECT CODE DIMENSIONS (L x W x H) WEIGHT Pectoral Fly HS-PEC 49" x 56" x 71" (125 cm x 143 cm x 181 cm) 580 lb (264 kg) Pectoral Fly/Rear Deltoid HS-FLY 49" x 56" x 71" (125 cm x 143 cm x 181 cm) 580 lb (264 kg) Chest Press HS-CP 41" x 57" x 64" (105 cm x 145 cm x 163 cm) 560 lb (255 kg) Shoulder Press HS-SP 60" x 56" x 64" (153 cm x 143 cm x 163 cm) 520 lb (236 kg) Seated Row HS-RW 52" x 34" x 71" (133 cm x 87 cm x 181 cm) 590 lb (268 kg) Lat Pulldown HS-PD 54" x 33" x 89" (138 cm x 84 cm x 227 cm) 545 lb (248 kg) Fixed Pulldown HS-FPD 58" x 55" x 73" (148 cm x 140 cm x 186 cm) 620 lb (282 kg) Biceps Curl HS-BC 45" x 41" x 55" (115 cm x 105 cm x 140 cm) 450 lb (205 kg) Triceps Extension HS-TE 45" x 44" x 55" (115 cm x 112 cm x 140 cm) 470 lb (214 kg) Lateral Raise HS-LR 42" x 37" x 55" (107 cm x 94 cm x 140 cm) 535 lb (243 kg) Assist Dip Chin HS-ADC 46" x 45" x 87" (117 cm x 115 cm x 221 cm) 655 lb (298 kg) Seated Leg Press HS-SLP 79" x 40" x 71" (201 cm x 102 cm x 181 cm) 810 lb (368 kg) Leg Extension HS-LE 47" x 41" x 64" (120 cm x 105 cm x 163 cm) 570 lb (259 kg) Leg Curl HS-LC 65" x 39" x 55" (166 cm x 100 cm x 140 cm) 475 lb (216 kg) Seated Leg Curl HS-SLC 55" x 34" x 55" (140 cm x 87 cm x 140 cm) 515 lb (234 kg) Horizontal Calf HS-HC 61" x 32" x 55" (155 cm x 82 cm x 140 cm) 690 lb (313 kg) Hip Adduction HS-HAD 61" x 26" x 55" (155 cm x 67 cm x 140 cm) 575 lb (261 kg) Hip Abduction HS-HAB 61" x 26" x 55" (155 cm x 67 cm x 140 cm) 575 lb (261 kg) Back Extension HS-BE 46" x 40" x 55" (117 cm x 102 cm x 140 cm) 560 lb (255 kg) Hip/Glute HS-HG 65" x 39" x 72" (166 cm x 100 cm x 183 cm) 725 lb (329 kg) Abdominal Crunch HS-ABC 62" x 35" x 56" (158 cm x 89 cm x 143 cm) 400 lb (182 kg) Standing Calf HS-SC 58" x 45" x 71.5" (148 cm x 115 cm x 182 cm) 680 lb (309 kg) MTS CODE DIMENSIONS (L x W x H) WEIGHT Abdominal Crunch MTSAB 44" x 39" x 56" (112 cm x 100 cm x 143 cm) 530 lb (241 kg) Iso-Lateral Biceps Curl MTSBC 38" x 58" x 59" (97 cm x 148 cm x 150 cm) 520 lb (236 kg) Iso-Lateral Triceps Extension MTSTE 36" x 52" x 60" (92 cm x 133 cm x 153 cm) 580 lb (264 kg) Iso-Lateral Chest Press MTSCP 40" x 68" x 77" (102 cm x 173 cm x 196 cm) 765 lb (347 kg) Iso-Lateral Incline Press MTSIP 40" x 68" x 77" (102 cm x 173 cm x 196 cm) 765 lb (347 kg) Iso-Lateral Decline Press MTSDP 39" x 64" x 66" (100 cm x 163 cm x 168 cm) 755 lb (343 kg) Iso-Lateral High Row MTSHR 47" x 72" x 77" (120 cm x 183 cm x 196 cm) 780 lb (354 kg) Iso-Lateral Row MTSRW 51" x 62" x 82" (130 cm x 158 cm x 209 cm) 765 lb (347 kg) Iso-Lateral Front Pulldown MTSFP 48" x 58" x 80" (122 cm x 148 cm x 204 cm) 793 lb (360 kg) Iso-Lateral Shoulder Press MTSSP 45" x 62" x 54" (115 cm x 158 cm x 138 cm) 746 lb (339 kg) Iso-Lateral Leg Extension MTSLE 48" x 57" x 55" (122 cm x 145 cm x 140 cm) 750 lb (341 kg) Kneeling Leg Curl MTSKC 45" x 62" x 54" (115 cm x 158 cm x 138 cm) 746 lb (339 kg) V-Squat MTSVQ 96" x 31" x 79" (244 cm x 79 cm x 201 cm) 750 lb (341 kg) PLATE-LOADED CODE DIMENSIONS (L x W x H) WEIGHT Iso-Lateral Bench Press IL-BP 49" x 52" x 69" (125 cm x 133 cm x 176 cm) 350 lb (159 kg) Iso-Lateral Horizontal Press IL-HBP 66" x 61" x 42" (168 cm x 155 cm x 107 cm) 240 lb (109 kg) Iso-Lateral Super Incline Press IL-FMP 50" x 59" x 60" (127 cm x 150 cm x 153 cm) 360 lb (164 kg) Iso-Lateral Incline Press IL-IP 39" x 52" x 75" (100 cm x 133 cm x 191 cm) 325 lb (148 kg) Iso-Lateral Wide Chest IL-WC 45" x 59" x 69" (115 cm x 150 cm x 176 cm) 305 lb (139 kg) Iso-Lateral Decline Press IL-DCP 51" x 54" x 68" (130 cm x 138 cm x 173 cm) 315 lb (143 kg) Iso-Lateral Shoulder Press IL-SP 51" x 58" x 74" (130 cm x 148 cm x 188 cm) 350 lb (159 kg) Iso-Lateral Chest/Back IL-CB 72" x 52" x 82" (183 cm x 133 cm x 209 cm) 390 lb (177 kg) Iso-Lateral Front Lat Pulldown IL-PD 65" x 41" x 80" (166 cm x 105 cm x 204 cm) 315 lb (143 kg) Iso-Lateral Wide Pulldown IL-WPD 71" x 42" x 80" (181 cm x 107 cm x 204 cm) 320 lb (146 kg) Iso-Lateral High Row IL-HR 61" x 41" x 79" (155 cm x 105 cm x 201 cm) 330 lb (150 kg) Iso-Lateral Rowing IL-ROW 59" x 50" x 51" (150 cm x 127 cm x 130 cm) 280 lb (128 kg) Iso-Lateral D.Y. Row IL-DRW 51" x 56" x 82" (130 cm x 143 cm x 209 cm) 360 lb (164 kg) Iso-Lateral Low Row IL-LR 48" x 47" x 67" (122 cm x 120 cm x 171 cm) 335 lb (152 kg) Seated/Standing Shrug PL-SH 38" x 53" x 47" (97 cm x 135 cm x 120 cm) 235 lb (107 kg) Seated Dip PL-DIP 67" x 38" x 42" (171 cm x 97 cm x 107 cm) 285 lb (130 kg) Seated Biceps PL-BI 50" x 46" x 53" (127 cm x 117 cm x 135 cm) 225 lb (103 kg) Iso-Lateral Lateral Raise PL-LR 41" x 55" x 48" (105 cm x 140 cm x 122 cm) 295 lb (134 kg) Pullover PL-PO 54" x 51" x 59" (138 cm x 130 cm x 150 cm) 370 lb (168 kg) 4-Way Neck PL-4W 33" x 54" x 62" (84 cm x 138 cm x 158 cm) 245 lb (112 kg) Gripper PL-GRIP 43" x 23" x 47" (110 cm x 59 cm x 120 cm) 65 lb (30 kg) Abdominal Oblique Crunch PL-AB 47" x 58" x 66" (120 cm x 148 cm x 168 cm) 355 lb (162 kg) Linear Leg Press HSLLP 95" x 65" x 57" (242 cm x 166 cm x 145 cm) 630 lb (286 kg) Leg Press PL-LP 69" x 51" x 57" (176 cm x 130 cm x 145 cm) 535 lb (243 kg) Iso-Lateral Leg Press IL-LP 70" x 59.5" x 60" (178 cm x 152 cm x 153 cm) 605 lb (275 kg) Linear Hack Press PLLHP 80" x 62" x 49" (204 cm x 158 cm x 125 cm) 410 lb (186 kg) V-Squat PL-VSQ 91" x 42" x 81" (232 cm x 107 cm x 206 cm) 530 lb (241 kg) Seated Calf Raise PL-CALF 50" x 30" x 55" (127 cm x 77 cm x 140 cm) 200 lb (91 kg) Super Horizontal Calf PLSHC 63" x 54" x 53" (161 cm x 138 cm x 135 cm) 380 lb (173 kg) Leg Extension PL-LE 56" x 54" x 57" (143 cm x 138 cm x 145 cm) 295 lb (134 kg) Iso-Lateral Kneeling Leg Curl IL-KLC 43" x 50" x 47" (110 cm x 127 cm x 120 cm) 250 lb (114 kg) Seated Leg Curl PL-SLC 53" x 54" x 49" (135 cm x 138 cm x 125 cm) 330 lb (150 kg) Iso-Lateral Leg Extension IL-LE 54" x 57" x 57" (138 cm x 145 cm x 145 cm) 300 lb (137 kg) Iso-Lateral Leg Curl IL-LC 71" x 53" x 39" (181 cm x 135 cm x 100 cm) 285 lb (130 kg) Tibia Dorsi Flexion PL-TIB 15" x 24" x 12" (39 cm x 61 cm x 31 cm) 52 lb (24 kg) 50 specifications 50 HAMMERSTRENGTH.COM 49

4. BUILDING CHAMPIONS Hammer Strength is found in elite athletic facilities around the world, ranging from the training areas of professional sports teams to health clubs that offer performance strength training programs. CHICAGO BEARS Lake Forest, Illinois SPORTSGYM SCANDINAVIA Östersund, Sweden LOUISIANA STATE UNIVERSITY Baton Rouge, Louisiana JAMES BOWIE HIGH SCHOOL Arlington ISD – Arlington, Texas PERFORMANCE FACILITIES NOT ALL STEEL IS THE SAME Hammer Strength is committed to turning steel into world-class strength equipment. We’re also committed to world-renowned durability. That’s why Hammer Strength equipment is tested to exceed industry standards, ensuring that it can hold up to years of even the most intense training programs. TESTED TO EXCEED INDUSTRY STANDARDS

2. The reputation of Hammer Strength equipment has been built with steel, sweat and dedication. Hammer Strength is the choice of professional athletes when they train at the highest levels, and it’s relied upon by the top college and high school athletic programs in the country. Hammer Strength is the No. 1 option for elite athletes because it can take the pounding they dish out, and, most importantly, it’s designed to provide results. It isn’t reserved just for professional training facilities or college weight rooms. Everyday athletes benefit from the excellent biomechanical design in the same way that the pros do. Hammer Strength isn’t exclusive. It can be used to reach the fitness goals of anyone committed to putting in the hard work. POWERFUL PERFORMANCE hammer strength select 7 – 10 Plate loaded 15– 20 MTS 11 – 14 hd athletic 23 – 30 hd elite 31 – 41 benches and storage 42– 44 hammer strength accessories 45 – 46 color table and specifications 47 – 52 ground base 21 – 22

24. Weight Product Code 10 kg HS-BP-2011-01 15 kg HS-BP-2010-01 20 kg HS-BP-2009-01 25 kg HS-BP-1101-01 Weight Product Code 10 kg HS-BP-1011-01 15 kg HS-BP-1010-01 20 kg HS-BP-1009-01 25 kg HS-BP-1008-01 BUMPER PLATES — URETHANE BUMPER PLATES — PREMIUM RUBBER Hammer Strength ACCESSORIES Weight Color Product Code 2.5 kg Gray ACC-BP-4004-01 5 kg Gray ACC-BP-4003-01 Product Weight Product Code Olympic Bar − 28mm, Bushing 20 kg HS-OB-1004-01 Olympic Bar − 25mm, Bushing 15 kg HS-OB-4002-01 Olympic Bar − 28mm, Bearing 20 kg HS-OB-1003-01 Olympic Bar − 29mm, Bushing 20 kg HS-OB-3001-01 TECHNIQUE PLATES CHROME OLYMPIC BARS HAMMER STRENGTH ACCESSORIES LOCK-JAW OLYMPIC SPRING Size Product Code 76 x 89 x 51 mm ACC-CL-1001-01 Size Product Code 178 x 89 x 3 8 mm ACC-CL-1000-01 46 45 HAMMERSTRENGTH.COM Images not to scale. Products subject to change. hammer strength accessories

12. GROUND BASE PLATE-LOADED POWER BUILT FROM THE GROUND UP Ground Base ® equipment is designed to keep the user firmly planted on the ground, while maximizing balance and explosiveness from the feet up. Each of the eight different machines works several muscle groups at once. The result is a total-body workout ideal for both sports specific and functional training. GROUND BASE COMBO DECLINE / GB-CD SQUAT HIGH PULL / GB-SHP COMBO TWIST / GB-CT TWIST LEFT / GB -TL JAMMER / GB-J TWIST RIGHT / GB -TR COMBO INCLINE / GB-CI SQUAT LUNGE / GB-SL 22 21 HAMMERSTRENGTH.COM ground base Images not to scale. Products subject to change.

19. PULL-UP BARS • 1.25" diameter (3 cm) rubber-coated grips • Three ergonomic handle positions • Only available on Power Rack 3-HANDLE PULL-UP / HDL3PU • 1.25" (3 cm) diameter knurled grip • Also available as Thick Straight 2" (5 cm) diameter knurled grip (HD LT SPU) STRAIGHT BAR PULL-UP / HDLSSPU • 2" (5 cm) diameter knurled grips THICK GRIP PULL-UP / HD LT PU • 1.25" (3 cm) diameter knurled grip • Neutral grips located at 24" (61 cm) and 28” (71 cm) apart • Also available as Thick Grip 2" (5 cm) diameter (HDETPU) NEUTRAL BAR PULL-UP / HDNPU • 1.25" diameter (3 cm) rubber-coated grips • Two ergonomic handle positions 2-HANDLE PULL-UP / HDL2PU • Thick Grip Pull-Up on front and 2-Handle Pull-Up in rear • Increases variety with multiple pull-up bar configurations in one option • Only available on Power Rack DUAL PULL-UP / HDLDPU • Chrome handles simply slide laterally for multi-position movements • Only available on Power Rack with Standard Base • 2" (5cm) Knurled grip STRAIGHT THICK SIDE PULL-UP • Chrome handles simply slide laterally for multi-position movements ROTATING CHIN-UP / HDLRCU • 30-degree angle • Attachment point for Olympic ring training • Increases height 20" (50cm and length 12" (31 cm) • Only available on the Power Rack WING * / HDLWG • Wide neutral and underhand grip in rear • 1.5" (4 cm) diameter continuous arc bar on front • 1.25" (3 cm) diameter wide neutral and underhand rubber coated grips in rear ARC DUAL PULL-UP / HDLARC • Several pull-up bar configurations available to customize your rack to meet your training needs • Enhances the versatility of rack training systems 36 35 HAMMERSTRENGTH.COM Images not to scale. Products subject to change. hd elite * With attachments, rack configurations are required to be bolted to floor

27. GROUND BASE CODE DIMENSIONS (L x W x H) WEIGHT Jammer GB-J 59" x 66" x 90" (150 cm x 168 cm x 229 cm) 370 lb (168 kg) Combo Incline GB-CI 58" x 58" x 55" (148 cm x 148 cm x 140 cm) 275 lb (125 kg) Combo Decline GB-CD 65" x 51" x 96" (166 cm x 130 cm x 244 cm) 360 lb (164 kg) Combo Twist GB-CT 58" x 58" x 55" (148 cm x 148 cm x 140 cm) 275 lb (125 kg) Twist Right GB-TR 55" x 50" x 55" (140 cm x 127 cm x 140 cm) 200 lb (91 kg) Twist Left GB-TL 55" x 50" x 55" (140 cm x 127 cm x 140 cm) 200 lb (91 kg) Squat Lunge GB-SL 54" x 54" x 32" (138 cm x 138 cm x 82 cm) 240 lb (109 kg) Squat High Pull GB-SHP 62" x 57" x 34" (158 cm x 145 cm x 87 cm) 220 lb (100 kg) BENCHES AND STORAGE CODE DIMENSIONS (L x W x H) WEIGHT Olympic Bench Weight Storage O-BWS 22" x 15" x 46" (56 cm x 39 cm x 117 cm) 62 lb (29 kg) Olympic Military Bench O-MB 56" x 48" x 65" (143 cm x 122 cm x 166 cm) 339 lb (154 kg) Olympic Flat Bench O-FB 52" x 50" x 50" (133 cm x 127 cm x 127 cm) 145 lb (66 kg) Olympic Incline Bench OIB 51" x 52" x 58" (130 cm x 133 cm x 148 cm) 198 lb (90 kg) Olympic Squat Rack OSR 59" x 69" x 73" (150 cm x 176 cm x 186 cm) 290 lb (132 kg) Olympic Decline Bench O-DB 60" x 53" x 50" (153 cm x 135 cm x 127 cm) 190 lb (87 kg) Adjustable Bench (Pro Style) FWMAB 55" x 26" x 17" (140 cm x 67 cm x 44 cm) 115 lb (53 kg) Flat Bench FW-FB 50" x 22" x 16" (127 cm x 56 cm x 41 cm) 54 lb (25 kg) Decline/Abdominal Bench FW-DB 63" x 24" x 34" (161 cm x 61 cm x 87 cm) 100 lb (46 kg) Utility Bench - 75-degree FW-UB75 51" x 25" x 37" (130 cm x 64 cm x 94 cm) 65 lb (30 kg) Smith Machine HSSM 50" x 86.5" x 93" (127 cm x 220 cm x 237 cm) 635 lb (289 kg) Seated Arm Curl FW-AC 39" x 36" x 43" (100 cm x 92 cm x 110 cm) 160 lb (73 kg) Single-Tier Dumbbell Rack FW-DR1 90" x 16.5" x 24" (229 cm x 42 cm x 61 cm) 93 lb (43 kg) Two-Tier Dumbbell Rack FW-DR2 90" x 24" x 32" (229 cm x 61 cm x 82 cm) 155 lb (71 kg) Barbell Rack FW-BAR 31" x 28" x 60" (79 cm x 72 cm x 153 cm) 142 lb (65 kg) Deluxe Weight Tree FW-DWT 20" x 27" x 39" (51 cm x 69 cm x 100 cm) 73 lb (34 kg) Small Bumper Plate Storage FW-BPS 46" x 16" x 11.5" (117 cm x 41 cm x 30 cm) 44 lb (20 kg) Large Bumper Plate Storage FW-BPL 72" x 16" x 12" (183 cm x 41 cm x 31 cm) 88 lb (40 kg) Back Extension BW-BE 59" x 28" x 43" (150 cm x 72 cm x 110 cm) 135 lb (62 kg) Chin/Dip/Leg Raise BW-CDL 48" x 42" x 92" (122 cm x 107 cm x 234 cm) 250 lb (114 kg) Glute/Ham BW-GH 72" x 33" x 50" (183 cm x 84 cm x 127 cm) 329 lb (150 kg) Fixed Pad Glute/Ham BW-GHF 72" x 32" x 50" (183 cm x 82 cm x 127 cm) 329 lb (150 kg) HD Athletic Multi-Adjustable Bench AT-MAB 52" x 22" x 18.5" (133 cm x 56 cm x 47 cm) 85 lb (39 kg) 42" X members HALF RACK AND COMBO RACK POWER RACK RACK CONNECTORS RIGS PERIMETER 42" Monkey Bar – Front Only – • • 42" Straight Bar – Front Only – • – 42" Thick Skinny Rear Only Front or Rear – • • 42" Multi-grip Bar Rear Only Rear Only – • – 42" Off Set – Front Only – • – 42" Suspension Chin – - – – • 42" Square – Front Only – • • 72" Xmembers / 72" Xmember Connectors 72" Monkey Bar – – • • • 72" Straight Bar – – • • – 72" Thick Skinny – – • • • 72" Off Set – – • • – 72" Suspension Chin – – – – • 72" Square – – • • • Square Xmember Accessories* 3" Ball Grip* (Pair) • • • • • Neutral Grip Handles* (Pair) • • • • • Arc Bar* • • • • • Bar Supports & Catches Bar Support (Pair) S S N/A S • Half Rack Bar Catch (Pair) S – N/A • • Power Rack Bar Catch (Pair) – S N/A – – Flexible Bar Catch (Pair) – • N/A – – Misc. Accessories Band Pegs (Pair) • • N/A • • Dip Handles • • N/A • • Power Pivot • • N/A • • Rig Bar Storage – – N/A • • Rack Bumper Plate Storage • • N/A – – Weight Horns S S N/A • • Wing 42" • • N/A • • Wing 72" – – • • – Storage Components 42" 2 Pipe – – – • – 42" Kettlebell Tray – – – • – 42" Dumbbell Tray – – – • – 72" 2 Pipe – – • • – 72" Kettlebell Tray – – • • – 72" Dumbbell Tray – – • • – HD ATHLETIC ACCESSORIES • OPTIONAL S STANDARD KEY N/A NOT APPLICABLE – NOT AVAILABLE * Requires Square Xmember 52 HAMMERSTRENGTH.COM 52 51 specifications and notes

20. OPTIONAL BENCHES • Allows for additional band resistance training • Slides forward for use and slides backwards for storage when not in use • Not available on the Half Rack Long Base SLIDING BAND PEG / HDLSBP • Replaceable wear strips prevents damage to Olympic bars • Fits to front uprights on Multi-Rack and Power Rack REVERSE BAR SUPPORT / HDLRBS • Provides the ability to perform a variety of rotation exercises • Locking feature keeps Olympic bars secure • Compatible with all HD Elite Racks POWER PIVOT / HDLPP • Provides an easily accessible location for single squat exercises • Rotating pad increases user comfort and protects upholstery for longer life SINGLE LEG SQUAT BAR / HDLSLS • Locks into place ensuring a centered position in a rack • Size (L x W x H): 50.5" x 25.5" x 18.5" (129 cm x 65 cm x 47 cm) Weight: 135 lbs (61.5 kg) • Back pad adjusts from 0 to 15, 30, 45, 60 and 75-degree pressing angles • Seat pad adjusts from 0 to 30 degrees • Also available with wider/longer pads (HDLADJXL) DOCK 'N LOCK ADJUSTABLE BENCH / HDLADJ • Engages HDLADJ & HDLADJXL Benches into nine forward and backward positions • Ensures bench is always locked into place and centered in Racks DOCK ’N LOCK / HDLDL • For use on Half Rack • Ergonomic handle accommodates wide variety of user sizes DIP HANDLES / HDLDIP-HR & HDLDIP-PRMR • 54 pounds • 8" (20.5 cm) minimum step up height on HDLHRS & HDLPR • 15" (28 cm) minimum step up height on HDLHRL & HDLMR STEP-UP PLATFORM / HDLSTP-HR & HDLSTP-PRMR • Angled trays reduce movement of bumper plates when resting • Replaceable rubber top surface landing area TECHNIQUE TRAY / HD LT T- HR & HD LT T- PRMR • Stores four additional large training bars • Compatible with all HD Elite racks 4-BAR STORAGE / HDL4BS • Size (L x W x H): 39" x 25" x 19" (99 cm x 64 cm x 48 cm) Weight: 124 lbs (56.2 kg) • Back pad adjusts from 0 to 15, 30, 45, 60 and 75-degree pressing angles • Seat pad adjusts from 0 to 30 degrees • Also available with wider/longer pads (HDADJXL) ADJUSTABLE BENCH / HDADJ 38 37 HAMMERSTRENGTH.COM Images not to scale. Products subject to change. hd elite

8. MTS ABDOMINAL CRUNCH / MTSAB ISO - L ATER AL SHOULDER PRESS / MTSSP ISO - L ATER AL BICEPS CURL / MTSBC ISO-LATERAL TRICEPS EXTENSION / MTSTE ISO - L ATER AL CHEST PRESS / MTSCP ISO - L ATER AL LEG EXTENSION / MTSLE ISO - L ATER AL DECLINE PRESS / MTSDP ISO-LATERAL KNEELING LEG CURL / MTSKC ISO-LATERAL FRONT PULLDOWN / MTSFP V- SQUAT / MTSVQ ISO-LATERAL INCLINE PRESS / MTSIP ISO - L ATER AL ROW / MTSRW ISO-LATERAL HIGH ROW / MTSHR 14 13 HAMMERSTRENGTH.COM Images not to scale. Products subject to change. mts

11. PL ATE- LOADED SEATED CALF RAISE / PL-CALF ISO-LATERAL KNEELING LEG CURL / IL- K LC SEATED LEG CURL / PL- SLC ISO - L ATER AL LEG CURL / IL- LC SUPER HORIZONTAL CALF / PLSHC ISO - L ATER AL LEG EXTENSION / IL- LE TIBIA DORSI FLEXION / PL-T IB ISO - L ATER AL LEG PRESS / IL- LP LEG EXTENSION / PL- LE V- SQUAT / PL-VSQ LINEAR HACK PRESS / PLLHP LINEAR LEG PRESS / HSLLP LEG PRESS / PL- LP 20 19 HAMMERSTRENGTH.COM Images not to scale. Products subject to change. plate-loaded

21. OPTIONAL • Allows for over-speed training to develop both power and speed • Available on all HD Elite Racks TOP BAND PEGS / HD LT BP • Attaches to front of rack • Compatible with all HD Elite Racks BATTLE ROPE ATTACHMENT / HDLBL • Available in lengths that adjust from 6' to 7' and from 7' to 8' • 2" (5 cm) diameter RACK CONNECTOR – SQUARE RACK CONNECTOR – THICK STRAIGHT / HDLRC-TS • Adjustable length • Allows for attachment of ball and neutral grip pull-up options PREMIUM WOOD PLATFORMS • Available in 4' x 8', 6' x 8' and 8' x 8' configurations • Painted custom logos available for additional charge (Hammer Strength logo on wood platform not included) • Inserts available for all Hammer Strength racks PLATFORMS • Optimally positions the spotter for assisting in various pressing movements • Quickly and easily flips up and down SPOTTER PLATFORMS / HDLSP TOP BALL STORAGE ARC BAR / AT-A RC NEUTRAL GRIPS (PAIR) / AT- NG BALL GRIPS (PAIR) / AT- BG3 • Convient storage of stability balls RUBBER INTERLOCK PLATFORM • Platform Size = 72" x 92" (183cm x 234cm) • Heavy Duty 3/4" (19mm) thick recycled rubber • Beveled edges create a smooth transition • Inserts available for all Hammer Strength racks 40 39 HAMMERSTRENGTH.COM Images not to scale. Products subject to change. hd elite

16. 4' PERIMETER UNIT 14' PERIMETER SYSTEM HD ATHLETIC PERIMETER SIDE FRAME PERIMETER XMEMBERS (AVAILABLE IN 72" AND 42") STORAGE CONNECTORS (AVAILABLE IN 72") MONKEY BAR / AT-XM42- MB KETTLEBELL TRAY / AT- SM72- K BT THICK / SKINNY / AT-XM42-TS DUMBBELL TRAY / AT- SM72- DBT SQUARE / AT-XM42- SQ 2 PIPE / AT- SM72-2P PERIMETER ATTACHMENTS DIP HANDLE / AT- DIP BAR CATCH / AT- HR- BC BAR SUPPORT / AT- PR- BS POWER PIVOT™ / AT- PP RIG BAR STORAGE / AT- BS ARC BAR / AT-A RC NEUTRAL GRIPS (PAIR) / AT- NG BALL GRIPS (PAIR) / AT- BG3 30 29 HAMMERSTRENGTH.COM *All rig configurations are required to be bolted to floor. Images not to scale. Products subject to change. Call for pricing and additional configurations. hd athletic * With attachments, rack configurations are required to be bolted to floor

14. HD ATHLETIC RACKS COMBO RACK / AT-HRHR HALF RACK / AT- HR POWER RACK / AT- PR HALF RACK / POWER RACK REAR XMEMBERS RACK ATTACHMENTS / STORAGE / BENCHES POWER RACK FRONT XMEMBERS BAND PEGS / AT- B P MONKEY BAR / AT-XM42- MB STRAIGHT BAR / AT-XM42- SB THICK SKINNY / AT-XM42-TS RACK BUMPER PLATE STORAGE / AT- RBP S DIP HANDLE / AT- DIP MULT I - G R I P / AT-XM42- MG THICK SKINNY SHORT / AT-XM42-TS WING * / WING42 POWER PIVOT™ / AT- PP OFFSET BAR / AT-XM42- OB POWER RACK FLEXIBLE BAR CATCH / AT- PR- FBC SQUARE / AT-XM42- SQ 4’ FREESTANDING STORAGE * / AT- FSS - 4 6’ FREESTANDING STORAGE * / AT- FSS - 6 MULTI-ADJUSTABLE BENCH / AT- MAB Images not to scale. Products subject to change. * With attachments, rack configurations are required to be bolted to floor 26 25 HAMMERSTRENGTH.COM hd athletic

6. HAMMER STRENGTH SELECT SEATED ROW / HS-RW ASSIST DIP CHIN / HS-ADC LEG EXTENSION / HS-LE SHOULDER PRESS / HS-SP BICEPS CURL / HS-BC SEATED LEG CURL / HS-SLC TRICEPS EXTENSION / HS -TE CHEST PRESS / HS-CP SEATED LEG PRESS / HS-SLP HIP ABDUCTION / HS-HAB FIXED PULLDOWN / HS-FPD STANDING CALF / HS-SC LAT PULLDOWN / HS-PD HIP ADDUCTION / HS-HAD ABDOMINAL CRUNCH / HS-ABC PECTORAL FLY / HS-PEC HORIZONTAL CALF / HS-HC PECTORAL FLY / REAR DE LT TO I D / H S - F LY LEG CURL / HS-LC LATERAL RAISE / HS-LR HIP / GLUTE / HS-HG BACK EXTENSION / HS-BE 10 9 HAMMERSTRENGTH.COM Images not to scale. Products subject to change. HAMMER STRENGTH select

10. PL ATE- LOADED ISO - L ATER AL BENCH PRESS / IL- BP ISO - L ATER AL LOW ROW / IL- LR ISO - L ATER AL LATERAL RAISE / PL- LR ISO - L ATER AL CHEST / BACK / IL- CB ISO - L ATER AL ROWING / IL-ROW PULLOVER / PL- PO ISO - L ATER AL D.Y. ROW / IL- DRW ISO - L ATER AL SHOULDER PRESS / IL- SP SEATED BICEPS / PL- BI ISO - L ATER AL DECLINE PRESS / IL- DCP ISO-LATERAL SUPER INCLINE PRESS / IL-FMP SEATED DIP / PL-DIP ISO - L ATER AL FRONT L AT PULLDOWN / IL- PD ISO - L ATER AL WIDE CHEST / IL-WC SE ATED / STANDING SHRUG / PL- SH ISO - L ATER AL HORIZONTAL PRESS / IL-HBP 4 -WAY N EC K / PL- 4W ISO - L ATER AL INCLINE PRESS / IL- IP GRIPPER / PL-GRIP ISO - L ATER AL HIGH ROW / IL- HR ISO-LATERAL WIDE PULLDOWN / IL-W PD ABDOMINAL OBLIQUE CRUNCH / PL-AB 18 17 HAMMERSTRENGTH.COM Images not to scale. Products subject to change. plate-loaded

18. STAND-ALONE RACKS (EXAMPLE CONFIGURATIONS) COMBO RACKS (EXAMPLE CONFIGURATIONS) CABLE STATIONS HALF RACK LONG BASE / HDHRL HALF RACK SHORT BASE / DAP HDLHRS / HDLCRDAP HD ELITE DUAL ADJUSTABLE PULLEY / HDLDAP MULT I - R AC K / HDLMR POWER RACK / HALF RACK SHORT BASE / HLDPR / HDLHRS HD ELITE PULLDOWN / HDLPD POWER RACK / HDLPR HALF RACK SHORT BASE / HALF RACK SHORT BASE / HDLHRS / HDLHRSTT HD ELITE ROW / HDLRW HD ELITE DUAL PULLDOWN ROW / HDLDPR BASE AND STORAGE • Store four HD Elite accessories • Add HD Elite Dip Handle to create a dip station 50" L x 49" W x 70" H (127 cm L x145 cm W x 118 cm H) • 128 lb (58.5 kg) Shown with optional HD Elite Dip Handle * ACCESSORY STORAGE / DIP STATION / HDLADS • 10 standard weight horns • Increased room for spotting COMBO STORAGE – SHORT SINGLE / HDLSTOR-SS • Wider base provides a larger training area, giving taller athletes room to perform crucial squat movements • Available on Multi-Rack and Power Rack SUMO BASE • Stores four pairs of HD Elite accessories • Stores three Olympic bars • 44" W x 47" L x 70" H (112 cm L x 119 cm L x 118 cm H) • 199 lb (90.5 kg) ACCESSORY STORAGE RACK / HDLASR • 10 standard weight horns • Increased room for spotting COMBO STORAGE – MEDIUM SINGLE / HDLSTOR-MS • Bumper plate and tray storage option • Available in both front load and side load • Available on all stand alone and combo storages BUMPER STORAGE AND TRAY • Maximum space efficiency • Standard: Eight standard length weight horns and two long bottom weight horns • Optional: Kettlebell/Bumper Plate Storage with 10 standard weight horns STAND-ALONE STORAGE / HDLSTOR-SA • 20 standard weight horns • Allows for easy side walk-through COMBO STORAGE – LONG DOUBLE / HDLSTOR-LD 34 33 HAMMERSTRENGTH.COM Images not to scale. Products subject to change. hd elite

23. BENCHES, RACKS AND STORAGE FL AT BENCH / FW-FB OLYMPIC BENCH WEIGHT STORAGE / O-BWS BARBELL RACK / FW-BAR SEATED ARM CURL / FW-AC OLYMPIC DECLINE BENCH / O-DB SMALL RUBBER WEIGHT STORAGE / FW-BPS SMITH MACHINE / HSSM OLYMPIC FLAT BENCH / O-FB LARGE BUMPER PLATE STORAGE / FW-BPL OLYMPIC INCLINE BENCH / OIB DELUXE WEIGHT TREE / FW-DWT UTILITY BENCH – 75° / FW-UB75 OLYMPIC MILITARY BENCH / O-MB BACK EXTENSION / BW-BE SINGLE-TIER DUMBBELL RACK / FW-DR1 ADJUSTABLE BENCH / FWMAB FIXED PAD GLUTE/ HAM / BW-GHF THREE-TIER DUMBBELL RACK / FW-DR3 DECLINE/ ABDOMINAL BENCH / FW-DB GLUTE/ HAM / BW-GH OLYMPIC SQUAT RACK / OSR CHIN/ DIP/LEG RAISE / BW-CDL TWO-TIER DUMBBELL RACK / FW-DR2 44 43 HAMMERSTRENGTH.COM Images not to scale. Products subject to change. benches and storage

15. SAMPLE CONFIGURATIONS* 4' X 34' WALL / AT-FSR-4X34 6' X 14' ANGLED MONKEY / AT-FSR-6X14 6' X 14' STORAGE / AT-FSR-6X14 HD ATHLETIC RIGS 6' X 4' WING RIG / AT-FSR-6X4 4' X 24' BASIC RIG / AT-FSR-4X24 4' X 14' BOXED RIG / AT-FSR-4X14 RIG XMEMBERS (AVAILABLE IN 72" AND 42") UPRIGHTS STORAGE CONNECTORS (AVAILABLE IN 72" AND 42") MONKEY BAR / AT-XM42- MB KETTLEBELL TRAY / AT- SM72- K BT STRAIGHT BAR / AT-XM42- SB THICK / SKINNY / AT-XM42-TS 9’ UPRIGHT / AT-FSR-9U 10’ UPRIGHT / AT-FSR-10U OFFSET BAR / AT-XM42- OB DUMBBELL TRAY / AT- SM72- DBT SQUARE / AT-XM42- SQ 2 PIPE / AT- SM72-2P RIG ATTACHMENTS DIP HANDLE / AT- DIP BAND PEGS / AT- BP WING * / WING42 BAR CATCH / AT- HR- BC BAR SUPPORT / AT- PR- BS POWER PIVOT™ / AT- PP RIG BAR STORAGE / AT- BS 28 27 HAMMERSTRENGTH.COM *All rig configurations are required to be bolted to floor. Images not to scale. Products subject to change. Call for pricing and additional configurations. hd athletic * With attachments, rack configurations are required to be bolted to floor ** For a full list of HD Athletic accessories and add-ons see page 48

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