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Matrix e5x Elliptical Total Body Crosstrainer

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1. E l l i p t i c a l t o t a l B o d y c r o s s t r a i n E r s o W n E r ’ s M a n U a l

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27. M at r i X f i t n E s s s y s t E M s c o r p. 1 6 1 0 L A N D M A R K D R I V E C O T TA G E G R O V E W I 5 3 5 2 7 U S A T O L L F R E E 8 6 6 . 6 9 3 . 4 8 6 3 w w w. m a t r i x f i t n e s s . c o m FA X 6 0 8 . 8 3 9 . 8 6 8 7 r E v . 02

25. c Hapt E r 8: e 5 xc e lliptical c ross t rainer s pecifications , p arts , and a ssembly s teps 21 8.4 MX-E5 Xc optional E nt E rtain ME nt a cc E ssory s H o W n

19. 15 c Hapt E r 6: e 5 x e lliptical c ross t rainer s pecifications , p arts , and a ssembly s teps 6.4 MX-E5 X optional E nt E rtain ME nt a cc E ssory s H o W n MX-E5 X c • Elliptical

18. 14 c Hapt E r 6: e 5 x e lliptical c ross t rainer s pecifications , p arts , and a ssembly s teps 6.3 MX-E5 X Elliptical cross train E r ass EMB ly st E ps STEP 5 FINAL ASSEMBL Y Z1 1 Z09 C23 Z10 Z08

23. 19 c Hapt E r 7: e 5 xc e lliptical c ross t rainer s pecifications , p arts , and a ssembly s teps 7.3 MX-E5 Xc Elliptical cross train E r ass EMB ly st E ps STEP 3 STEP 4 Z09 Z08 Z02 Z0 5

17. c Hapt E r 6: e 5 x e lliptical c ross t rainer s pecifications , p arts , and a ssembly s teps 13 6.3 MX-E5 X Elliptical cross train E r ass EMB ly st E ps Z04 Z04 Z02 STEP 3 STEP 4 Z06 Z07 Z05 Z03

24. c Hapt E r 8: e 5 xc e lliptical c ross t rainer s pecifications , p arts , and a ssembly s teps 20 8.3 MX-E5 Xc Elliptical cross train E r ass EMB ly st E ps STEP 5 Z30 Z05 Z03 Z03 Z07 Z06 FINAL ASSEMBL Y

13. 9 MX-E5 X • Elliptical c Hapt E r 5: s erial n umber l ocation 5.1 MX-E5 X Elliptical cross train E r 5.2 MX-E5 Xc Elliptical cross train E r SERIA L # PLACEMENT SERIA L # PLACEMENT

16. c Hapt E r 6: e 5 x e lliptical c ross t rainer s pecifications , p arts , and a ssembly s teps 12 6.3 MX-E5 X Elliptical cross train E r ass EMB ly st E ps Z12 Z13 Z13 Z13 Z21 Z01 C26 STEP 1 STEP 2 N22 N51 INCLUDED WITH CONSOLE

22. 18 c Hapt E r 7: e 5 xc e lliptical c ross t rainer s pecifications , p arts , and a ssembly s teps 7.3 MX-E5 Xc Elliptical cross train E r ass EMB ly st E ps STEP 1 STEP 2 Z1 0 Z0 1 Z0 7 Z1 1 INCLUDED WITH CONSOL E N51

3. c H apt E r 1: i M portant saf E ty instr U ctions pa GE s 1.1 Read and Save These Instructions ..................................................................... 1.2 Setting Up the Elliptical Cross Body Trainer ....................................................... 1.3 Installation Requirements ................................................................................. 1.4 Preventative Maintenance and Cleaning Tips ...................................................... c H apt E r 2: U sin G M ana GE r pr E f E r E nc E 2.1 Using Manager on the E5x ............................................................................... 2.2 Using CSAFE on the E5x Console ..................................................................... 2.3 E5x Console (back side) Access Layout ............................................................. 2.4 Using Manager on the E5xc .............................................................................. 2.5 Using CSAFE on the E5xc Console .................................................................... 2.6 E5xc Console (back side) Access Layout ............................................................ c H apt E r 3: U sin G t HE E5x E lliptical 3.1 Pausing the Unit ............................................................................................. 3.2 Console Description ......................................................................................... 3.3 Manual Operation ............................................................................................ 3.4 Operating Level Based Programs ....................................................................... 3.5 Heart Rate Control ........................................................................................... 3.6 Constant Watts ................................................................................................ c H apt E r 4: Usin G t HE MX-E5xc E lliptical 4.1 Pausing the Unit ............................................................................................. 4.2 Console Description ......................................................................................... 4.3 Manual Operation ............................................................................................ 4.4 Operating Level Based Programs ....................................................................... 4.5 Fit Test ........................................................................................................... 4.6 Heart Rate Control ........................................................................................... 4.7 Constant Watts ................................................................................................ c H apt E r 5: s E rial n UMBE r location 5.1 MX-E5x Elliptical Cross Trainer ......................................................................... 5.2 MX-E5xc Elliptical Cross Trainer ....................................................................... c H apt E r 6: MX-E5x E lliptical s p E cifications, parts and ass EMB ly GU id E s 6.1 Model Specifications ....................................................................................... 6.2 Fasteners and Assembly Tools ........................................................................... 6.3 Assembly Steps ............................................................................................... 6.4 Optional Entertainment Accessory ..................................................................... c H apt E r 7: MX-E5xc E lliptical s p E cifications, parts and ass EMB ly GU id E s 7.1 Model Specifications ....................................................................................... 7.2 Fasteners and Assembly Tools .......................................................................... 7.3 Assembly Steps ............................................................................................... 7.4 Optional Entertainment Accessory ..................................................................... t able of c ontents 01 01 01 01 02 02 02 03 03 03 04 04 04 04 05 05 06 06 06 06 07 07 08 09 09 10 11 12 15 16 17 18 21 i

5. 1.2 s E ttin G U p t HE E lliptical total B ody cross train E r Assembly instructions have been provided with your Elliptical Total Body Cross Trainer. For your safety, please read and follow each of the steps in the assembly guide. 1.3 installation r E q U ir EME nts Your Elliptical Total Body Cross Trainer is designed to be self contained and does not require a power supply to operate. ca U tion : Use of the wrong power supply for the entertainment device may cause damage to your Elliptical Total Body Cross Trainer and/or enter - tainment device. Locate a level, stable surface to position the Elliptical Total Body Cross Trainer. The Elliptical Total Body Cross Trainer has four leveling feet located under the foot supports. If your Elliptical Total Body Cross Trainer wobbles in the location where you intended to use it, loosen the lock nut on the adjusting foot and adjust the feet until stable. Once level, lock the adjusting feet by tightening the lock nut to the frame. 1.4 p r E v E ntativ E M aint E nanc E and cl E anin G tips Preventative maintenance and daily cleaning will prolong the life and look of your MATRIX Elliptical Total Body Cross Trainer. Please read and follow these tips. • Position the equipment away from direct sunlight. The intense UV light can cause discoloration or plastics. • Locate your equipment in an area with cool temperatures and low humidity. • Clean with a soft 100% cotton cloth. • Clean with soap and water or other non-ammunia based all purpose cleaners. • Wipe foot pads, handles, heart rate grips, and handlebars clean after each use. • Do not pour liquids directly onto your equipment. This can cause dam age to the equipment and in the same cases electrocution. • Check pedal motion and stability. • Adjust leveling feet when equipment wobbles or rocks. • Maintain a clean area around equipment free from dust and dirt. c Hapt E r 1: i mportant s afety i nstructions 1.1 r E ad and sav E t HE s E instr U ctions • This Elliptical Total Body Cross Trainer is intended for commercial use. • To insure your safety and protect the equipment, read all instructions before operating the MATRIX Elliptical Total Body Cross Trainer. When using an electrical product, basic precautions should always be fol - lowed, including the following: • Always unplug this equipment from the electrical outlet immediately after using and before cleaning. Your MATRIX Elliptical Total Body Cross Trainer is self-generating (requiring no external power source) and must be pedaled to powe r up the console. W arnin G : To reduce the risk of burns, fire, electrical shock or injury to persons that may be associated with using this product: • An appliance should never be left unattended when plugged in. Unplug the entertainment device from outlet when not in use and before putting on or taking off parts. • This product must be used for its intended purpose described in this Owner’s Guide. Do not use other attachments that are not recommended by the manufacturer. Attachments may cause injury. • To prevent electrical shock, never drop or insert any object into any opening. • Do not remove the side covers. Service should only be done by an authorized service technician. • Never operate the Elliptical Total Body Cross Trainer with the air opening blocked. Keep the air opening clean, free of lint, hair and the like. • Never operate the product if it has a damaged cord or plug, if it is not working properly, if it has been damaged, or immersed in water. Return the unit to a service center for examination and repair. • Do not carry this unit by the entertainment equipment power cord or use the cord as a handle. • Keep hands and loose clothing away from moving parts. • Close supervision is necessary when the Elliptical Total Body Cross Trainer is used by or near children or disabled persons. • Do not use outdoors. • Do not operate where aerosol (spray) products are being used or where oxygen is being administered. • Connect this Elliptical Total Body Cross Trainer entertainment equip ment to a properly grounded outlet only. • To disconnect, turn all entertainment controls to the off position, then remove plug from outlet. ca U tion: If you experience chest pain, nausea, dizziness or short ness of breath, stop exercising immediately and consult a physician before continuing. 1

11. c Hapt E r 4: U sing t he e 5 xc e lliptical 7 4.5 f it t E st FIT TEST program allows you to measure our fitness level by using one of two unique tests. Test one takes 12 minutes to complete and test two take 15 minutes to complete. Follow these easy steps to enter in the Fit Test Program. st E p 1: Select the f it t E st button. Select tE st 1 or 2 by using the U p or do W n arrow keys. st E p 2: Select a GE by using the U p or do W n arrow keys. Press s E l E ct or wait 5 seconds. st E p 3: S elect GE nd E r by using the U p or do W n arrow keys. Press s E l E ct or wait 5 seconds. st E p 4: S elect WE i GH t by using the U p or do W n arrow keys. Press st art or s E l E ct to begin workout. Display, Starting 3, Staring 2, Starting 1. st E p 5: Display will read results of FIT TEST. st E p 6: Display will read 2:00 M in U t E cool do W n . Display will show totals for time, distance, calories, speed, RPM, watts. AGE EXCELLENT ABOVE AVERAGE BELOW POOR AVERAGE AVERAGE 13-14 >2700m 2400-2700m 2200-2399M 2100-2199M <2100 M 15-16 >2800m 2500-2800m 2300-2499M 2200-2299M <2200M 17-20 >3000m 2700-3000m 2500-2699M 2300-2499M <2300M 20-29 >2800m 2400-2800m 2200-2399M 1600-2199M <1600M 30-39 >2700m 2300-2700m 1900-2299M 1500-1999M <1500M 40-49 >2500m 2100-2500m 1700-2099M 1400-1699M <1400M 50 + >2400m 2000-2400m 1600-1999M 1300-1599M <1300M M E n’s o U tp U t ta B l E for t E st #1 and #2 W o M E n’s o U tp U t ta B l E for t E st #1 and #2 AGE EXCELLENT ABOVE AVERAGE BELOW POOR AVERAGE AVERAGE 13-14 >2000m 1900-2000m 1600-1899M 1500-1599M <1500 M 15-16 >2100m 2000-2100m 1700-1999M 1600-1699M <1600 M 17-20 >2300m 2100-2300m 1800-2099M 1700-1799M <1700 M 20-29 >2700m 2200-2700m 1800-2199M 1500-1799M <1500 M 30-39 >2500m 2000-2500m 1700-1999M 1400-1699M <1400 M 40-49 >2300m 1900-2300m 1500-1899M 1200-1499M <1200 M 50 + >2200m 1700-2200m 1400-1699M 100-1399M <1100M

6. 2.1 U sin G M ana GE r M od E on E5 X Your MATRIX Elliptical Total Body Cross Trainer is designed to allow you to cutomize settings for your preferences and diagnostics. The Manager Mode can only be accessed while the Elliptical is powered up. Follow the instructions to adjust the Elliptical Total Body Cross Trainer computer for your desired setting. st E p 1 : Power up the Elliptical Total Body Cross Trainer and hold the U p and do W n arrow keys for 3 seconds. The word ‘Manager’ will appear in the alphanumeric window and will enter into the Manager Setting automatically after 3 seconds. Continue to pedal until finished. st E p 2 : Select information you would like to view or change from the following list by using the U p or do W n arrows. Press s E l E ct . Manger mode will allow you to view and set the following. c Hapt E r 2: U sing M anager p reference st E p 3: Use U p or do W n arrows to increase or decrease values. st E p 4: Press start to save and enter selected values and exit to st E p 2. st E p 5: Exit by pressing start . Screen will reset to Start up. DISPLAY Manager CODE : INFORMATION P0: Maximum program time P1: Default time P2: Default level P3: Default weight P4: Speed P5: Machine P6: Cardio Entertainment P7: Accumulated Distance P8: Accumulated Time P9: Software Version DEFAULT VALUE 95 min 20 min L1 150 lbs Miles BI On On MIN . 5 5 L1 80lbs Miles BI On On MAX . 95 95 L20 400lbs KM RE , EL OFF OFF USER DEFINABLE Y Y Y Y Y Y Y Y 2.2 U sin G csaf E on t HE E5 X consol E On the back of the console are two RJ45 receptacles. They are marked csaf E and E nt E rtain ME nt . Use the csaf E port to plug in a csaf E device using an RJ45 connector. The connection is as follows: 2 2.3 E5 X consol E (B ac K sid E) acc E ss layo U t : Below is a layout to all of the access ports on the back of your Matrix Console. cp U U nit 1 c saf E U nit 2 c saf E U nit 3 E nt E rtain ME nt * t HE r E ar E t H r EE r E c E pticl E s on t HE E5 X c onsol E on ly

7. c Hapt E r 2: U sing M anager p reference 3 2.5 U sin G csaf E on t HE E5 Xc consol E On the back of the console are two RJ45 receptacles. They are marked csaf E and E nt E rtain ME nt . Use the csaf E port to plug in a csaf E device using an RJ45 connector. The connection is as follows: cp U U nit 1 c saf E U nit 2 E nt E rtain ME nt 2.6 E5 Xc consol E (B ac K sid E) acc E ss layo U t : Below is a layout to all of the access ports on the back of your Matrix Console. 2.4 U sin G M ana GE r M od E on E5 X c Your MATRIX Elliptical Total Body Cross Trainer is designed to allow you to cutomize settings for your preferences and diagnostics. The Manager Mode can only be accessed while the Elliptical is powered up. Follow the instruc - tions to adjust the Elliptical Total Body Cross Trainer computer for your desired setting. st E p 1 : Power up the Elliptical Total Body Cross Trainer and hold the U p and do W n arrow keys for 3 seconds. The word ‘Manager’ will appear in the alphanumeric window and will enter into the Manager Setting automatically after 3 seconds. Continue to pedal until finished. st E p 2 : Select information you would like to view or change from the follow ing list by using the U p or do W n arrows. Press s E l E ct . Manger mode will allow you to view and set the following. st E p 3: Use U p or do W n arrows to increase or decrease values. st E p 4: Press start to save and enter selected values and exit to st E p 2. st E p 5: Exit by pressing start . Screen will reset to Start up. DISPLAY Manager CODE : INFORMATION P0: Maximum program time P1: Default time P2: Default level P3: Default weight P4: Speed P5: Machine P6: Cardio Entertainment P7: Accumulated Distance P8: Accumulated Time P9: Software Version DEFAULT VALUE 95 min 20 min L1 150 lbs Miles BI On On MIN . 5 5 L1 80lbs Miles BI On On MAX . 95 95 L20 400lbs KM RE , EL OFF OFF USER DEFINABLE Y Y Y Y Y Y Y Y C SAF E ENTERT AINMENT REPROGRAMMING CONNECTO R BA TTER Y LOCA T ION CSAFE POR T ENTER TA INMENT POR T

21. 17 c Hapt E r 7: e 5 xc e lliptical c ross t rainer s pecifications , p arts , and a ssembly s teps 7.2 MX-E5 Xc Elliptical cross train E r f ast E n E rs & a ss EMB ly t ools 01 4mm ALLEN WRENCH 01 5mm ALLEN WRENCH 01 6mm ALLEN WRENCH 01 OPEN WRENCH [ 13mm, M8 ] 01 #2 PHILLIPS SCREW DRIVER [ 6x100L ] QT Y PA RT # SKETCH DESCRIPTION NOTE S 10 Z07 NYLON NUT(M8x1.25P) 04 Z10 SOCKET HEAD CA P SCREW(M6x12L) 04 Z1 1 LOCK WA SHER(8.0x13.0x2t) 10 Z01 SOCKET HEAD CA P SCREW(M8x15L) 02 Z02 WA VE W ASHER(20.5x29x1.5t)(Plastic) 02 Z08 WA VE W ASHER(20.7x29.1x0.3t)(Metal) 08 Z09 FL AT HEAD SOCKET CAP SCREW(M5x10L) 02 E42 CONNECT PLA TE 06 Z03 PA N HEAD MACHINE SCRE W (M5x10L) 04 Z05 SOCKET HEAD CA P SCREW(65MM) 02 Z06 WA SHER(8.2x16x1.0L) 04 Z30 BUSHING 04 N51 B UTT ON HEAD MACHINE SCREW(M5 x 12L ) Included in consol e

9. 3.5 t ar GE t Hr For your convenience, your MATRIX FITNESS Elliptical Total Body Cross Trainer comes standard with digital contact heart rate sensors and is POLAR telemetry compatible. Locate the metal sensors on the handrail of the Elliptical Total Body Cross Trainer. Notice there are two separate pieces of metal on each grip. You must be making contact with both pieces of each grip to get an accurate heart rate reading. You can grab these sensors in any program to view your current heart rate. The Heart Rate readout is located in the lower right hand corner and is labeled HE art rat E . Follow these easy steps to enter into the Target HR Program. st E p 1 : Select the t ar GE t H r button. Press E nt E r or wait 5 seconds. Selecting start will start program. st E p 2 : Select a GE by using the U p or do W n arrow keys. Press E nt E r or wait 5 seconds. Selecting start will start program. st E p 3 : Select pr E c E nt by using U p or do W n arrow keys. Press E nt E r or Wait 5 seconds. Selecting start will start program. st E p 4 : Select ti ME by using U p or do W n arrow keys. Press E nt E r or Wait 5 seconds. Selecting start will start program. st E p 5 : Select Weight by using the U p or do W n arrow keys. Press start or E nt E r to begin workout. Display, Starting 3, Starting 2, Starting 1 c Hapt E r 3: U sing t he e 5 x e lliptical 3.6 constant W atts C ONSTANT WATTS program is a unique program that allows you to vary your cadence or RPM and the resistance will adjust accordingly to your selected goal. The quicker you pedal the less resistance for the goal selected. Follow these easy steps to enter into the Constant Watts Program. st E p 1: Select the c onstant W atts button. Press Ent E r or wait 5 seconds. Selecting start will start program. st E p 2: Select W atts by using the U p or do W n arrow keys. Press Ent E r or wait 5 seconds. Selecting start will start program. st E p 3: Select ti ME by using U p or do W n arrow keys. Press Ent E r or wait 5 seconds. Selecting start will start program. st E p 4: Select Weight by using the U p or do W n arrow keys. Press start or Ent E r to begin workout. Display, Starting 3, Starting 2, Starting 1 5

10. c Hapt E r 4: U sing t he e 5 xc e lliptical 6 QUICKS TA RT 4.3 M an U al op E ration Matrix design makes using the programs as easy as a touch of a button. q U ic K start: Start pedaling and press q UICK START to begin workout. Manual Mode allows you to enter desired time, level and weight. st E p 1 : Select the qU ic K start button. Press s E l E ct or wait 5 seconds. Selecting start will start program. st E p 2 : Select t i ME by using the U p or do W n arrow keys. Press s E l E ct or wait 5 seconds. Selecting start will start program. st E p 3 : Select lE v E l by using U p or do W n arrow keys. You can change the level at any time during workout. Press s E l E ct or Wait 5 seconds. Selecting start will start program. st E p 4 : Select WE i GH t by using the U p or do W n arrow keys. Press start to begin workout. Display, Starting 3, Starting 2, Starting 1 4.4 op E ratin G l E v E l B as E d pro G ra M s Your MATRIX Elliptical Total Body Cross Trainer offers versatile programs to keep the user motivated. The following instructions will guide you through simple steps to select ROLLING , INTERVALS , FAT BURN and RANDOM programs. st E p 1 : Select the pro G ra M button. Press s E l E ct or wait 5 seconds. Selecting start will start program. st E p 2 : Select t i ME by using the U p or do W n arrow keys. Press s E l E ct or wait 5 seconds. Select start will start program. st E p 3 : Select lE v E l by using U p or do W n arrow keys. You can change the level at any time during workout. Press s E l E ct or Wait 5 seconds. Select start will start program. st E p 4 : Select Weight by using the U p or do W n arrow keys. Press start to begin workout. Display, Starting 3, Starting 2, Starting 1 4.1 p a U sin G t HE U nit pro G ra M s: Simple program selection buttons make M ATRIX Elliptical Total Body Cross Trainer easy to use. Matrix M ATRIX Elliptical Total Body Cross Trainer feature eight programs. start/q U ic K start: One Touch q uick Start and Start any time during preference selection. U p/do W n: Easy information and level selection. s E l E ct/s E l E ct scr EE n/r E s E t: This multi-function button enters infor - mation when setting up programming options, toggles information displayed, and if held down for 5 seconds, resets the Console to Start-up mode. 4.2 consol E d E scription Once you stop pedaling, your console has a 30 second pause feature. You will know that machine is paused because the console will display a bouncing green dot. If the dot is not displayed, then the 9-volt battery located in the back of the console needs to be replaced. Simply remove the screw to access the battery compartment and replace the 9-volt battery.

15. c Hapt E r 6: e 5 x e lliptical c ross t rainer s pecifications , p arts , and a ssembly s teps 11 6.2 MX-E5 X Elliptical cross train E r f ast E n E rs & a ss EMB ly t ools 01 4mm ALLEN WRENCH 01 5mm ALLEN WRENCH 01 6mm ALLEN WRENCH 01 SOCKE T WRENCH 01 #2 PHILLIPS SCREW DRIVER [ 4.5 x 50 ] QT Y PA RT # SKETCH DESCRIPTION NOTE S 02 Z01 SOCKET HEAD CA P SCREW(M10 x 75 ) 04 Z02 PA N HEAD PHILLPS DRIVE SCREW(M5 x 15L) 12 Z03 PA N HEAD MACHINE SCREW(M5 x 12L) 02 Z04 PA N HEAD MACHINE SCREW(M5 x 8L ) 02 Z05 WA VE WA SHER(20.5x29.1.1.5t ) 04 Z06 BUTT ON HEAD SOCKET CA P SCREW(M8x10L) 02 Z07 BUTT ON HEAD SOCKET CA P SCREW(M8x20L) 02 Z08 SOCKET HEAD CA P SCREW(M10x40L) 02 Z09 NYLOK NUT(M10x40L) 02 Z10 BEARING ROD PI N 04 Z1 1 PA N HEAD PHILLIPS DRIVE SCREW(M4x15L) 12 Z12 SOCKET HEAD CA P SCREW(M8x12L) 08 Z13 SOCKET HEAD CA P SCREW(M6x15L) 08 Z21 FL AT WA SHER(6.4x 11 x1.6t ) 06 Z22 SOCKET HEAD CA P SCREW(8x15L) 04 C23 SOCKE T HEAD CAP SCREW(8x65L) 04 C26 SOCKE T HEAD CAP SCREW(8x35L) 04 N51 BUTT ON HEAD MACHINE SCREW(M5 x 12L) Included in console

12. 8 c Hapt E r 4: U sing t he e 5 xc e lliptical 4.6 HE art rat E control For your convenience, your MATRIX FITNESS Elliptical Total Body Cross Trainer comes standard with digital contact heart rate sensors and is POLAR telemetry compatible. Locate the metal sensors on the handrail of the Elliptical Total Body Cross Trainer. Notice there are two separate pieces of metal on each grip. You must be making contact with both pieces of each grip to get an accurate heart rate reading. You can grab these sensors in any program to view your current heart rate. The Heart Rate readout is located in the lower right hand corner and is labeled HE art H r . Follow these easy steps to enter into the Heart Rate Program. st E p 1 : Select the t ar GE t H r button. Press s E l E ct or wait 5 seconds. Selecting start will start program. st E p 2 : Select a GE by using the U p or do W n arrow keys. Press s E l E ct or wait 5 seconds. Selecting start will start program. st E p 3 : Select pr E c E nt by using U p or do W n arrow keys. Press s E l E ct or Wait 5 seconds. Selecting start will start program. st E p 4 : Select ti ME by using U p or do W n arrow keys. Press s E l E ct or Wait 5 seconds. Selecting start will start program. st E p 5 : Select Weight by using the U p or do W n arrow keys. Press st art or s E l E ct to begin workout. Display, Starting 3, Starting 2, Starting 1 4.7 constant W atts c onstant W atts program is a unique program that allows you to vary your cadence or RPM and the Elliptical Total Body Cross Trainer resis - tance will adjust accordingly to your selected goal. The quicker you pedal the less resistance for the goal selected. Follow these easy steps to enter into the Constant Watts Program. st E p 1 : Select the constant W atts button. Press s E l E ct or wait 5 seconds. Selecting start will start program. st E p 2 : Select W atts by using the U p or do W n arrow keys. Press s E l E ct or wait 5 seconds. Selecting start will start program. st E p 3 : Select ti ME by using U p or do W n arrow keys. Press s E l E ct or Wait 5 seconds. Selecting start will start program. st E p 4 : Select Weight by using the U p or do W n arrow keys. Press start or s E l E ct to begin workout. Display, Starting 3, Starting 2, Starting 1

20. 16 MX-E5 X c • Elliptical c Hapt E r 7: e 5 xc e lliptical c ross t rainer s pecifications , p arts , and a ssembly s teps 7.1 MX-E5 Xc Elliptical cross train E r sp E cifications SPECIFICA TIONS Product Name E5xc Foot Print inches = 72”L x 29”W x 71”H cm = 182.9 x 215.9 x 73.6 W eight 281 lbs 158.8 kg Max User W eight 400 lbs = 181 kg Stride Length 21” Frame Construction Steel Self-Powered Ye s Resistance T ype Generator Resistance Levels 25 Dual Action Ye s PROGRAMS One Button Quick Start Ye s Random (20 profiles) Ye s T arget Heart Rate Ye s Interval Ye s Constant W atts Ye s Rolling Ye s Fat Burn Ye s Fit T est Ye s PEDAL Self Leveling Ye s Pedal Size 16” x 7” Distance Between Pedals 3.0” HEAR T RA TE W ireless Heart Rate Ye s Contact Heat Rate Ye s ENTER T AINMENT READY Coaxial Cable Connection Ye s AC TV Power Connection Ye s Monitor Mount Ye s

8. c Hapt E r 3: U sing t he e 5 x e lliptical 4 3.3 M an U al op E ration Matrix design makes using the programs as easy as a touch of a button. q U ic K start : Start pedaling and press q UICK START to begin work out. Manual Mode allows you to enter desired time, level and weight. st E p 1 : Select the M an U al button. Press E nt E r or wait 5 seconds. Selecting start will start program. st E p 2 : Select t i ME by using the U p or do W n arrow keys. Press E nt E r or wait 5 seconds. Selecting start will start program. st E p 3 : Select lE v E l by using U p or do W n arrow keys. You can change the level at any time during workout. Press E nt E r or Wait 5 seconds. Selecting start will start program. st E p 3 : Select Weight by using the U p or do W n arrow keys. Press start or E nt E r to begin workout. Display, Starting 3, Starting 2, Starting 1 3.4 op E ratin G l E v E l B as E d pro G ra M s Your MATRIX Elliptical Total Body Cross Trainer offers versatile programs to keep the user motivated. The following instructions will guide you through simple steps to select INTERVALS , ROLLING , FAT BURN and RANDOM programs. st E p 1 : Select the p ro G ra M button. Press E nt E r or wait 5 seconds. Selecting start will start program. st E p 2 : Select t i ME by using the U p or do W n arrow keys. Press E nt E r or wait 5 seconds. Select start will start program. st E p 3 : Select lE v E l by using U p or do W n arrow keys. You can change the level at any time during workout. Press E nt E r or Wait 5 seconds. Select start will start program. st E p 4 : Select Weight by using the U p or do W n arrow keys. Press start or E nt E r to begin workout. Display, Starting 3, Starting 2, Starting 1 3.1 p a U sin G t HE U nit pro G ra M s : Simple program selection buttons make M ATRIX Elliptical easy to use. Matrix Elliptical feature seven programs. start/q U ic K start : One Touch q uick Start and Start any time during preference selection. U p/do W n : Easy information and level selection. s E l E ct/s E l E ct scr EE n/r E s E t : This multi-function button enters information when setting up programming options, toggles information displayed, and if held down for 5 seconds, resets the Elliptical to Start- up mode. 3.2 consol E d E scription Once you stop pedaling, your console has a 30 second pause feature. You will know that machine is paused because the console will display a bouncing green dot. If the dot is not displayed, then the 9-volt battery located in the back of the console needs to be replaced. Simply remove the screw to access the battery compartment and replace the 9-volt battery. MANUAL PROGRAMS DISPLA Y VIEWS TIME SPEED DIST ANCE LEVELS CALORIES QUICK ST AR T RPM LEVEL WA TTS HEA RT RA TE ST ANDARD INTER V ALS ROLLING HIDE SCREEN SA VER FAT BURN RANDOM TA RGET HR CONS TA NT WA TTS ST AR T ENTER SELECT SCREEN HOLD TO RESET

14. c Hapt E r 6: e 5 x e lliptical c ross t rainer s pecifications , p arts , and a ssembly s teps 10 SPECIFICA TIONS Product Name E5x Foot Print inches = 85” x 29” x 72” cm = 215.9 x 73.6 x 182. 9 W eight 350 lbs 158.8 kg Max User W eight 400 lbs = 181 kg Stride Length 21” Frame Construction Aluminum/Steel Self Contained Ye s Resistance T ype Generator Resistance Levels 20 Dual Action Ye s PROGRAMS One Button Quick Start Ye s Random (20 profiles) Ye s T arget Heart Rate Ye s Interval Ye s Constant W atts Ye s Rolling Ye s Fat Burn Ye s CLEANING BRUSH T rack Cleaning Ye s PEDAL Self Leveling Ye s Pedal Size 16” x 7” Distance Between Pedals 3.5” HEAR T RA TE W ireless Heart Rate Ye s Contact Heat Rate Ye s ENTER T AINMENT READY Coaxial Cable Connection Ye s AC TV Power Connection Ye s Monitor Mount Ye s 6.1 MX-E5 X Elliptical cross train E r sp E cifications MX-E5 X • Elliptical

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