0 item

Precor P10 Console RBK 815 Recumbent Bike - Experience Series

Public Channel / Manuals

Share on Social Networks

Share Link

Use permanent link to share in social media

Share with a friend

Please login to send this document by email!

Embed in your website

Select page to start with

2.

3.

43.

46.  

1. Operating and Maintaining the P10 Console Precor Incorporated 20031 142nd Avenue NE P.O. Box 7202 Woodinville, WA USA 98072-4002 P10 OM 302291-101 rev A, en January 2013

14. 12 Operating and Maintaining the P10 Console

47.

44. Operating and Maintaining the P10 Console Precor Incorporated 20031 142nd Avenue NE P.O. Box 7202 Woodinville, WA USA 98072-4002 P10 OM 302291-101 rev A, en January 2013

45. Assembling and Maintaining RBK 800-Series Recumbent Exercise Bikes Precor Incorporated 20031 142nd Avenue NE P.O. Box 7202 Woodinville, WA USA 98072-4002 RBK 800-Series PAG/OM 300716-241 rev D Warranty #36286-114 October 2012

101.  

16. 14 Operating and Maintaining the P10 Console

102. Assembling and Maintaining RBK 800-Series Recumbent Exercise Bikes Precor Incorporated 20031 142nd Avenue NE P.O. Box 7202 Woodinville, WA USA 98072-4002 RBK 800-Series PAG/OM 300716-241 rev D Warranty #36286-114 October 2012

40. 38 Operating and Maintaining the P10 Console Ending a Session Cooling down is an important aspect of your workout because it helps reduce muscle stiffness and soreness by transpor ting excess lactic acid out of the working muscles. In addition, a three to five minute cool down allows your heart rate to return to its normal, resting state. At the end of your workout, a Summary screen displays your average heart rate during your worko ut and your accumulated workout metrics. If you performed a fitness test exercise program, an initial message presents a fitness score. The next two messages display the user’s average and maximum heart rate during the session. These messages are only dis played if heart rate data was acquired during the session, i.e., a valid heart rate number was displayed at least once during the session. The summary state times out in two minutes, causing a return to the Welcome banner. If the machine is in a CSAFE Fini shed state then the summary state must last for at least the CSAFE timeout value, typically 10 seconds or less. If it has not lasted that long, then before returning to the Welcome banner, the word RESETTING appears until the CSAFE finished state ends.

60. 14 Assembling and Maintaining RBK 800 - Series Recumbent Exercise Bikes Obtaining Updated Documentation Current Pr ecor product documentation is available at http://www.precor.com/productmanuals . You may want to check in for updated information from time to time.

80. 34 Assembling and Maintaining RBK 800 - Series Recumbent Exercise Bikes Connecting the Heart Rate Sensor Cable The heart rate sensor cable passes through the cutaway opening at the upper left corner of the back plate, then down to the small circuit board at the lower left of the console. The following illustration shows how the cable should look once it is installed. Figure 13 : Connecting the heart ra te cable

4. Edition Information OPERATING AND MAINTAINING THE P10 CONSOLE P/N 302291 - 101 rev A Copyright © January 2013 Precor Incorporated. All rights reserved. Specifications subject to change without notice. T rademark Note Precor, AMT, EFX, and Preva are registered trademarks of Precor Incorporated. Other names in this document may be the trademarks or registered trademarks of their respective owners. Intellectual Property Notice All rights, title, and interes ts in and to the software of the Preva Business Suite, the accompanying printed materials, any copies of such software, and all data collected via the Preva Business Suite, are exclusively owned by Precor or its suppliers, as the case may be. Precor is wid ely recognized for its innovative, award - winning designs of exercise equipment. Precor aggressively seeks U.S. and foreign patents for both the mechanical construction and the visual aspects of its product design. Any party contemplating the use of Precor product designs is hereby forewarned that Precor considers the unauthorized appropriation of its proprietary rights to be a very serious matter. Precor will vigorously pursue all unauthorized appropriation of its proprietary rights. Precor Incorporated 200 31 142nd Ave NE, P.O. Box 7202 Woodinville, WA 98072 - 4002 1 - 800 - 347 - 4404 http://www.precor.com

17. Chapter 1 Getting Started The P10 console offers administrators the ability to set default values that meet their specific needs. These values include items like language, units of measure, and setting a maximum allowed workout time for each piece of eq uipment. Activating the Console for Self - Powered Equipment Precor equipment is either self - powered or externally powered using an optional power adapter. Self - powered equipment requires the user exercise to initialize the console. This section provides mo re detail about powering equipment. Activating the Console for Self - Powered Equipment On self - powered equipment, when a user starts exercising, the console initializes and displays the Welcome banner. A minimum rate of motion must be maintained for the We lcome banner to appear. The words PEDAL FASTER (or the equivalent message depending on the equipment type) appear in the display when the rate of motion drops below the minimum requirements. The equipment saves its battery charge by moving into a shutdown mode. If the user does not maintain the minimum rate of motion, a 30 - second shutdown process begins. In this mode, the console displays a countdown indicator and ignores all keypresses. If no movement is detected or the rate of motion remains below the m inimum, the indicator changes as the countdown continues. Note: The user can resume exercising before the countdown period elapses and the workout will continue from the point at which it was paused.

79. Installing the Conso le 33 Conne cting the Ethernet and Base Unit Data Cables Both the Ethernet and base unit data cables pass through the cutaway opening at the upper right corner of the back plate and connect to nearby modular jacks in the console. Because of this, it is important to ex ercise caution when connecting the cables. The black Ethernet cable connects to a jack just underneath the perforated metal bracket at the very top of the opening in the console. The gray base unit data cable connects to a lower jack closer to the back pla te. Refer to the following illustration for the correct position of both cables. CAUTION: If you connect the base unit data cable to the wrong jack, the equipment will not function. Figure 12 : Connecting the Ethernet and base unit data cables

48. Edition Information ASSEMBLING AND MAINTAINING RBK 800 - SERIES RECUMBENT EXERCISE BIKES P/N 300716 - 241 rev D Copyright © October 2012 Precor Incorporated. All rights reserved. Specifications subje ct to change without notice. Trademark Note Precor, AMT, EFX, and Preva are registered trademarks of Precor Incorporated. Other names in this document may be the trademarks or registered trademarks of their respective owners. Intellectual Property Notice All rights, title, and interests in and to the software of the Preva Business Suite, the accompanying printed materials, any copies of such software, and all data collected via the Preva Business Suite, are exclusively owned by Precor or its suppliers, as the case may be. Precor is widely recognized for its innovative, award - winning designs of exercise equipment. Precor aggressively seeks U.S. and foreign patents for both the mechanical construction and the visual aspects of its product design. Any party co ntemplating the use of Precor product designs is hereby forewarned that Precor considers the unauthorized appropriation of its proprietary rights to be a very serious matter. Precor will vigorously pursue all unauthorized appropriation of its proprietary r ights. Precor Incorporated 20031 142nd Ave NE, P.O. Box 7202 Woodinville, WA 98072 - 4002 1 - 800 - 347 - 4404 http://www.precor.com

36. 34 Operating and Maintaining the P10 Console Treadmill Auto Stop™ (Automatic Stop) Function Important: The default setting for this feature is ON. An administrator can turn off this feature in the Sys tem Settings; however, Precor recommends it remain ON. The Auto Stop™ (Automatic Stop) feature is designed to bring the treadmill to a gradual stop when it is not in use. This might occur if a user steps off the treadmill before the end of a workout and le aves the treadmill running. Sixty seconds after a treadmill workout starts or resumes, the equipment begins Auto Stop monitoring. If a user is detected, then no message appears, and the selected workout continues. If no user is detected after an additiona l 30 seconds, the console displays the message NO USER DETECTED, STOPPING IN 10 SECONDS as notification of the pending stop. During the display of this message, a ten second countdown begins. If a user does not override the countdown, the belt comes to a g radual stop after the countdown is complete. Note: Users weighing more than 90 pounds (41 kg) are detected within the speed and position limits of the feature. Users weighing 50 pounds (22.7 kg) to 89 pounds (40.5 kg) may not be detected depending on their speed and location. Always be aware of and follow the console’s instructions for proper operation.

81. Installing the Console 35 Connecting the Power Cable Route the power cable through the cutaway opening at the upper left corner of the back plate. In the nearby opening within the steel console framework, locate the socket that matches the power cable plug and connect the power cable to it. Note: Be sure that the latch on the plug clicks into place on the socket. The following illustration shows how the cable should look once it is installed. Figure 14 : Connecting the power cable

96. 50 Assembling and Maintaining RBK 800 - Series Recumbent Exercise Bikes Replacing the Battery The equipment ’ s battery is built to last for a long time. However, if you feel that the battery may need replacing, check with an authorized service t echnician. Refer to Obtaining Service . CAUTION: The battery stored inside the equipment contains hazardous materials and must be disposed of according to Hazardous Waste Regulations. Refer to Hazardous Mater ials and Proper Disposal .

18. 16 Operating and Maintaining the P10 Console Optional Use of the Power Adapter An optional AC power a dapter provides sustained power to the equipment. This adapter allows you to change settings without having to pedal the equipment. To purchase the power adapter, contact your dealer. If you purchase the optional power adapter, you must also purchase the i nternal cable kit. The kit supplies the cable, bracket, and fasteners that connect the power adapter to the lower electronics board. CAUTION: The internal cable kit must be installed by authorized service personnel. Do not attempt installation on your own as you could void the Precor Limited Warranty. For more information, refer to Obtaining Service . Important : If this equipment includes a P80 console, the optional power adapter and the internal cable kit must still be installed to provide continuous power to the base unit and support its internal battery. Once the internal cable kit is installed, you can plug the optional power adapter into the equipment. Plug the opposite end into the appropriate power source for your equipment (12 0 V or 240 V). Review the safety instructions found at the beginning of this manual before using the power adapter. CAUTION: When the optional power adapter is in use, make sure that the power supply cord does not create a safety hazard. Keep it out of the way of traffic and moving parts. If the power supply cord or power conversion module is damaged, it must be replaced. The control console functions differently when the power adapter is connected. Because the power adapter provides a constant source of po wer, a user can pause for brief periods without initiating shutdown procedures. When the pause time limit expires and the user has not resumed exercising, the console returns to the Welcome screen. The default pause time is 30 seconds for all fitness equip ment. Refer to the manual for your control console for instructions on setting or changing the pause time limit.

76. 30 Assembling and Maintaining RBK 800 - Series Recumbent Exercise Bikes Connecting Cables (P80) After the console has been seated, separate the individual cables out of the end of the cable assembly and attach them to the appropri ate circuit connectors inside the console. Refer to the following diagram and table to identify the cables and connectors. Figure 10 : Cable connections, P80 console

85. Installing the Console 39 After the console has been seated, separate the individual cables out of the end of the cable assembly and attach them to the appropriate c ircuit connectors inside the console. Refer to the following diagram and table to identify the cables and connectors. Figure 18 : Cable connections, P30 and P10 conso les

32. 30 Operating and Maintaining the P10 Console  When gripping the sensors, do not grip tightly. Keep a loose, cupping hold. Holding the grips tightly can affect the reading.  As you work out, your perspiration will help transmit your heart rate signal. If you have difficulty using the handhel d grips to determine your heart rate, try the sensors again later in the workout to see if you can obtain a heart rate signal.  If the touch heart rate feature does not work for you, Precor recommends that you use a chest transmitter strap. Figure 5 : Heart rate target zones CAUTION: Your heart rate should never exceed 85% of your maximum aerobic heart rate. Your maximum heart rate is equal to 220 minus your age.

42. 40 Operating and Maintaining the P10 Console Changing the Belt (Newer Model AMT Only) The AMT uses belts to provide motion. These belts eventually wear and must be replaced. When the belt stride count reaches 90 million, the message BELTS MUST BE CHANGED SOON scrolls on the Welcome screen. While this message appears, the AMT operates normally. Important: If this message displays on your AMT, please contact Precor Customer Support for assistance. When the belt stride count reaches 100 million (and the belt has not been changed), the message BELTS CHANGE REQUIRED scrolls continuo usly on the Welcome screen. The input keys are not functional and the user cannot enter values or begin a workout until the belts are changed. Please contact Precor Customer Support to schedule a belt change.

73. Chapter 2 Installing the Console To make installation easier, all Precor Experience Series consoles use the same mounting hardware and connector locations whenever possible. The installation sequence for any of them is as follows:  Threading the cable assembly  Connecting cables  Completing the installation (tightening the mounting screws and attaching the back cover) The following sections describe how to perform these tasks.

30. 28 Operating and Maintaining the P10 Console User ID Entry with CSAFE Equipment This equipment is fully co mpatible with CSAFE protocols. When the equipment is connected to a CSAFE master device, the user is prompted to press ENTER and begin an identification process. The user ID is displayed as five zeros and indicates the starting point. The following table d escribes key functions while in CSAFE mode. Table 5. CSAFE access keys Keys Function Number Keypad Use the number keys to enter a user ID. Once you have entered the user ID number, press OK to submit the user ID. CLEAR Erases in dividual numbers in the user ID from right to left. OK Submits the user ID. Note: User ID entry is bypassed when the user enters five zeros. No workout statistics are recorded. PAUSE Resets to the Welcome banner. A message appears on the display and in dicates when the user ID is accepted by the CSAFE master device. Once program selection is complete, the user can begin exercising.

55. Important Safety Instructions 9 Regulatory Notices for the RFID Module When equipped with a control console as described in this document, this equipment may include a radio - frequency identification (RFID) module. The RFID module has been certified to operate at temp eratures between - 20°C and 85°C ( - 4°F and 185°F). Radio Frequency Interference (RFI) The RFID module conforms to the following national standards defining acceptable limits for radio frequency interference (RFI). Federal Communications Commission, Part 1 5 This equipment has been tested and found to comply with the limits for a Class A digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a commercial installation. T he equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the owner’s manual instructions, can cause harmful interference to radio communications. Operation is subject to the following two condi tions: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation. WARNING Per FCC rules, changes or modifications not expressly approved by the m anufacturer could void the user’s authority to operate the equipment.

70. 24 Assembling and Maintaining RBK 800 - Series Recumbent Exercise Bikes 9 . Slide the support into position so that its screw holes line up with the corresponding holes on the body assembly, as shown in the following illustratio n. Note: If the support is positioned correctly, it rests on a metal tab in the upright support channel. Figure 6 : Upright support insertion Important: In the following step, be extremely careful not to trap or pinch any of the cables between the mounting screws and their seats.

83. Installing the Console 37 3 . Rest the console on the console mount so that the notch on the bottom of the console ’ s back plate rests on the rectangular hook at the bottom of the console mount, as shown in the following figure. Figure 15 : Console positioning on base unit 4 . Tilt the console forward until it stops. Use one hand to steady the console in this position, or ask your assistant to do so.

13. Important Safety Instructions 11 Electrical Recommendations: All Equipment Excluding Treadmills Note: This is a recommendation only. NEC (National Electric Code) guidelines or local region electric codes must be followed. For equipment fitted with a P80 console or Personal Viewing System (PVS) screen a separate power connection is required. For a 20 amp branch circuit up to 10 screens c an be connected. If the branch circuit has any other devices plugged into the circuit, then the number of screens must be reduced by the wattage of the other devices. Note: The typical splitter power cords that have IEC - 320 C13 and C14 plugs have a recomme nded maximum capacity of five screens. Figure 3 : IEC - 320 C13 and C14 plugs Obtaining Service Do not attempt to service the equipment except for maintenance tasks. If any items are missing, contact your dealer. For more information regarding customer support numbers or a list of Precor authorized service centers, visit the Precor web site at http://www.precor.com.

49. Important Safety Instructions Important: Save these instructions for future reference. Read all instructions in the documentatio n provided with your exercise equipment, including all assembly guides, user guides, and owner ’ s manuals, before installation of this device. Note: This product is intended for commercial use. The display apparatus (hereinafter referred to as the console ) is intended to be shipped with new Precor exercise equipment (hereinafter referred to as the base unit ). It is not packaged for individual sale. WARNING To prevent injury, the console must be attached securely to the base unit following all assembly and in stallation instructions shipped with the base unit. The console is intended to be connected to AC mains power through the furnished power supply ONLY. It should be powered on only when installed as described in the assembly and installation instructions sh ipped with the base unit. The console is intended for use only with Precor fitness equipment, not as a standalone device.

75. Installing the Console 29 3 . Rest the console on the console mount so that the notch on the bottom of the console ’ s back plate rests on the rectangul ar hook at the bottom of the console mount, as shown in the following figure. Figure 9 : Console positioning on base unit 4 . Tilt the console forward unti l it stops. Use one hand to steady the console in this position, or ask your assistant to do so.

78. 32 Assembling and Maintaining RBK 800 - Series Recumbent Exercise Bikes 3 . Attach the connector on the cable to the connector on the tuner cable and tighten the two connectors securely using two ⁷₁₆ - inch open - end wrenches. Position both connectors above the upper right corner of the back plate. 4 . Use a plastic tie to secure the connectors to the top of the back plate. Pass the tie through the two small holes near the upper right corner of the back plate, then wrap it around the connectors and tighten it securely. Cut off and rem ove the protruding end of the tie. The following illustration shows how the cable is positioned once it is installed. Figure 11 : Connecting the television cable

59. Imp ortant Safety Instructions 13 Electrical Recommendations: All Equipment Excluding Treadmills Note: This is a recommendatio n only. NEC (National Electric Code) guidelines or local region electric codes must be followed. For equipment fitted with a P80 console or Personal Viewing System (PVS) screen a separate power connection is required. For a 20 amp branch circuit up to 10 s creens can be connected. If the branch circuit has any other devices plugged into the circuit, then the number of screens must be reduced by the wattage of the other devices. Note: The typical splitter power cords that have IEC - 320 C13 and C14 plugs have a recommended maximum capacity of five screens. Figure 1 : IEC - 320 C13 and C14 plugs Obtaining Service Do not attempt to service the equipment except for maintenanc e tasks. If any items are missing, contact your dealer. For more information regarding customer support numbers or a list of Precor authorized service centers, visit the Precor web site at http://www.precor.com.

74. 28 Assembling and Maintaining RBK 800 - Series Recumbent Exercise Bikes Threading the Cable Assembly (P80) Earlier in the installation, you threaded the necessary cables through the frame of the base unit and out the passthrough opening in the console mount. As you line up the back plate on the console with the console mount, you must make sure that the cable assembly passes correctly through the openings in both components. Important: Before you begin the following procedure, remove the rear cover from the control console. To remove the cover, use your fingernails to pry the lower edge loose, then swing the cover up a nd out as shown in the following illustration. Figure 8 : Removing the access cover from the P80 console To thread the cable assembly: 1 . Make sure that as much of each cable a s possible passes through the opening in the middle of the console mount on the base unit. 2 . Position the console over the console mount.

35. Introducing Users to the P10 Console 33 If the restart switch trips during exercise, perform the following steps: 1 . Reattach the safety clip if necessary. 2 . Press the restart switch down until it clicks, returning it to its normal posi tion. Note: If the restart switch trips, all information about the current workout is deleted. 3 . Start the workout from the beginning, reducing the time as needed to account for the amount of exercise that has been completed. Figure 7 : Attaching the safety clip

86. 40 Assembling and Maintaining RBK 800 - Series Recumbent Exercise Bikes Table 2. P30 and P10 internal cable connections Cable Connector Type Circuit Connector Location Safety key (treadmills only) Six - contact strip, keyed Automatic stop sensor (tr eadmills only) Four - contact strip, keyed Data from base unit Eight - contact modular, on flat gray cable Heart rate sensors Four - contact strip, keyed CSAFE Eight - contact modular, on flat gray cable

93. Chapter 4 Self - Powered Features Important : This chapter of the manual describes P recor fitness equipment that can operate without being connected to AC power. This includes units equipped with P30 or P10 consoles. However, P80 consoles must be connected to AC power through their power supplies to operate. For this reason, this chapter does not apply to units equipped with P80 consoles. On self - powered equipment, the system initializes and displays the Welcome screen when a user starts exercising. A minimum rate of motion must be maintained for the banner to appear, as shown in the follo wing table. When a person meets the requirements, the power that is generated allows the equipment to function properly. Table 3. Minimum requirements for operation Equipment Rate of Motion AMT 40 strides per minute (SPM) EFX 40 strides per minute (SPM) Climber 30 steps per minute Bike 20 revolutions per minute (RPM) Informational displays appear when the battery is low or when the rate of motion drops below the minimum requirements. The display explains what to do to retain po wer. If the messages are ignored, the equipment begins shutdown procedures to maintain the charge of the battery. Refer to Informational Displays Prior to Shutdown . An optional power adapter can be purchased and provides sustained power to the equipment. If you plan to change the club settings on a unit equipped with a P30 or P10 console, the power adapter is highly recommended. To purchase the optional power adapter, check with your dealer. Refer to Obtainin g Service .

62. 16 Assembling and Maintaining RBK 800 - Series Recumbent Exercise Bikes Self - Powered Features ................................ .............................. 47 Informational Displays Prior to Shutdown ................................ .. 48 Symptoms of a Low Battery ................................ ............................ 48 Using the Optional Power Adapter ................................ ............... 49 The Opti onal Power Adapter Kit ................................ .................... 49 Replacing the Battery ................................ ................................ ........ 50 Commercial Cardiovascular Equipment Limited Warranty ...... 51

84. 38 Assembling and Maintaining RBK 800 - Series Recumbent Exercise Bikes 5 . Pull all cables upward and forward until you can drape them over the top of the console ’ s back plate. Figure 16 : Cable positioning Connecting Cables (P30 and P10) Important: Pass all cables through the semicircular opening just above the console mount, as shown in the following figure. Do not attempt to route any cables through other openings or through the steel channel above the mount. Figure 17 : Cable routing from the mount into the console

95. Self - Powered Features 49 Using the Optional Power Adapter After connecting the power adapter to the equipment, plug the opposite end into the appropriate power source (120 V or 240 V). CAUTION: When the optional power adapter is in use, make sure that the power supply cord does not create a safety hazard. Keep it out of the way of traffic and moving parts. If the power supply cord or power conversion module is damaged, it mu st be replaced. The control console functions differently when the power adapter is connected. Because the power adapter provides a constant source of power, a user can pause for brief periods without initiating shutdown procedures. When the pause time lim it expires and the user has not resumed exercising, the console returns to the Welcome screen. The default pause time is 30 seconds for all fitness equipment. Refer to the manual for your control console for instructions on setting or changing the pause ti me limit. To learn how to install the power adapter, refer to The Optional Power Adapter Kit . The Optional Power Adapter Kit If you purchase the optional power adapter, you must also purchase the internal cable kit. The kit suppli es the cable, bracket, and fasteners that connect the power adapter to the lower electronics board. CAUTION: The internal cable kit must be installed by authorized service personnel. Do not attempt installation on your own as you could void the Precor Limi ted Warranty. For more information, refer to Obtaining Service . Important : If this equipment includes a P80 console, the optional power adapter and the internal cable kit must still be installed to provide continuous power to the b ase unit and support its internal battery. Once the internal cable kit is installed, you can plug the optional power adapter into the equipment. Plug the opposite end into the appropriate power source for your equipment (120 V or 240 V). Review the safety instructions found at the beginning of this manual before using the power adapter.

5. Important Safety Instructions Important: Save these instructions for future reference. Read all instructions in the documentation provided with your exercise eq uipment, including all assembly guides, user guides, and owner ’ s manuals, before installation of this device. Note: This product is intended for commercial use. The display apparatus (hereinafter referred to as the console ) is intended to be shipped with n ew Precor exercise equipment (hereinafter referred to as the base unit ). It is not packaged for individual sale. WARNING To prevent injury, the console must be attached securely to the base unit following all assembly and installation instructions shipped with the base unit. The console is intended to be connected to AC mains power through the furnished power supply ONLY. It should be powered on only when installed as described in the assembly and installation instructions shipped with the base unit. The co nsole is intended for use only with Precor fitness equipment, not as a standalone device. Safety Precautions Always follow basic safety precautions when using this equipment to reduce the chance of injury, fire, or damage. Other sections in this manual pr ovide more details of safety features. Be sure to read these sections and observe all safety notices. These precautions include the following:  Read all instructions in this guide before installing and using the equipment and follow any labels on the equipm ent.

34. 32 Operating and Maintaining the P10 Console Using the Treadmill Safety Clip The treadmill is equipped with two di fferent stop functions, which behave as follows: If the user ... Then the treadmill belt ... And the console ... Pulls on the lanyard attached to the safety clip and trips the restart switch. Slows to a stop. Sh ows the words PUSH TO RESET SWITCH. On some console models, an arrow points toward the Restart switch. Presses down on the red STOP button. Slows to a stop. Shows that the exercise workout is paused. The restart switch is located just below the console and immediately behind the red STOP button, as shown in the following figure. When it is tripped, the bar pops up, displaying the words PUSH TO RESET on its front side. The treadmill does not operate while these words are visible. Figure 6 : Restart switch Instruct users on how important it is to use the safety clip while exercising on the treadmill, and demonstrate h ow they should attach it to their clothing near the waistline.

37. Chapter 4 Starting a Workout CAUTION: If you are using a treadmill, be sure to attach the security clip to your clothing before starting your workout. The equipment is in the Welcome state when the words SELECT A WORKOUT OR PRESS QUICKSTART TO BEGIN scroll across the scrolling text display. If the equipment is connected to CSAFE, the words SELECT A WORKOUT, PRESS QUICKSTAR T, OR ENTER TO BEGIN scroll across the text display. If anything else appears on the screen, press Pause to display the Welcome banner. From this screen, there are two ways to begin a workout:  Press Quick Start™ . This action launches the Manual program. Ca lculations, such as calories used, are based on a 150 - lb (68 kg), 35 - year old person.  Press one of the preset workouts. When a user reaches the club time limit during a workout, the workout limit in minutes appears before the words CLUB TIME LIMIT REACHED, WORKOUT ENDING , appear in the text display.

89. Chapter 3 Maintenance To keep the equipment functioning properly, perform the minor maintenance tasks in this section at the intervals shown on the maintenance checklist. Failure to maintain the equipmen t as described in this section could void the Precor Limited Warranty. DANGER To reduce the risk of electrical shock, always disconnect the equipment from its power source before cleaning it or performing any maintenance tasks. If the equipment is self - pow ered but also uses the optional power adapter, disconnect the adapter. Daily Cleaning Precor recommends that you clean the equipment before and after each exercise session. To remove dust and dirt from the equipment, wipe all exposed surfaces with a so ft cloth that you have moistened with one of the following cleaners:  A solution of 30 parts of water to 1 part of Simple Green® (for more information, visit www.simplegreen.com )  ENVIR - O - SAFE oxygen enhanced cleaner or multi - task cleaner concentrate, dilute d according to the manufacturer ’ s instructions (for more information, visit www.daleyinternational.com )

9. Important Safety Instructions 7  Do not set anything on the stationary handrails, handlebars, control console, or covers. Place liquids, magazines , and books in the appropriate receptacles.  Do not lean on or pull on the console at any time. CAUTION: DO NOT remove the cover, or you may risk injury due to electric shock. Read the assembly and maintenance guide before operating. There are no user - serviceable parts inside. Contact Customer Support if the equipment needs servicing. For use with single phase AC power only. Hazardous Materials and Proper Disposal The batteries within self - powered equipment contain materials that are considered hazardous to the environment. Federal law requires proper disposal of these batteries. If you plan to dispose of your equipment, contact Precor Commercial Products Customer Support for information regarding battery removal. Refer to Obtaining Service . Product Recycling and Disposal This equipment must be recycled or discarded according to applicable local and national regulations. Product labels, in accordance with European Directive 2002/96/EC concerning waste electrical and electronic equipment (WEEE), determine the framework for the return and recycling of used equipment as applicable throughout the European Union. The WEEE label indicates that the product is not to be thrown away, but rather reclaimed upon end of life per this Directive. In accordance with the European WEEE Directive, electrical and electronic equipment (EEE) is to be collected separately and to be reused, recycled, or recovere d at end of life. Users of EEE with the WEEE label per Annex IV of the WEEE Directive must not dispose of end of life EEE as unsorted municipal waste, but use the collection framework available to customers for the return, recycling, and recovery of WEEE. Customer participation is important to minimize any potential effects of EEE on the environment and human health due to the potential presence of hazardous substances in EEE. For proper collection and treatment, refer to Obtaining S ervice .

10. 8 Operating and Maintaining the P10 Console Regulatory Notices for Cardiovascular Exercise Equipment The regulatory information in this section applies to the exercise equipment and its control console. Safety Approvals for Cardiovascular Equipment Precor equipment has been tested and fou nd to comply with the following applicable safety standards. Cardiovascular Type Equipment:  CAN/CSA, IEC, EN 60335 - 1 (Household and similar electrical appliances - Safety)  EN 957 (Stationary training equipment, class S/B compliant equipment) Radio Freque ncy Interference (RFI) This Precor exercise equipment conforms to the following national standards defining acceptable limits for radio frequency interference (RFI). Federal Communications Commission, Part 15 This equipment has been tested and found to co mply with the limits for a Class A digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a commercial installation. The equipment generates, uses, and can radiate ra dio frequency energy and, if not installed and used in accordance with the owner’s manual instructions, can cause harmful interference to radio communications. Operation is subject to the following two conditions: (1) this device may not cause harmful int erference, and (2) this device must accept any interference received, including interference that may cause undesired operation. WARNING Per FCC rules, changes or modifications not expressly approved by the manufacturer could void the user’s authority to o perate the equipment.

21. Chapter 2 Setting Up the Console Use the System mode to configure settings in ways that benefit your users and your facility. The S ystem menu is visible only to administrators and registered service technicians. Changes made to these settings are saved to the fitness equipment. The System Settings categories are:  Club Parameters  Informational Display System Settings System Setting fe atures remain hidden from club patrons and can only be accessed using special keypresses. To view the System Settings, the equipment must be in the Welcome state. The equipment is in the Welcome state when it is on, but not actually in use. This means that there is no exercise session, data entry, or diagnostic operation in progress. When the equipment is in the Welcome state:  SELECT A WORKOUT OR PRESS QUICKSTART TO BEGIN scrolls in the text display.  On the treadmill, the belt is not moving and the lift mot or is off. Note: On self - powered equipment, the console initializes when you begin working out. You must maintain a minimum rate of motion for the Welcome banner to appear. The changes made in System Setting modes become the default settings when the disp lay resets to the Welcome banner. CAUTION: If you change the Unit of Measure display on the treadmill, check the speed setting to verify that it is correct.

24. 22 Operating and Maintaining the P10 Console Set Cool Down Time (All Equipment) Value Range: 0 to 5 minutes (Default: 5 minutes) Se lect the maximum amount of time the equipment remains in the cool down mode. The cool down time is the period of time following the completion of a program when the user exercises at a reduced work rate. Set Speed Limit (Treadmill only) Value Range: Full speed range of equipment (Default: Maximum speed) This setting limits how fast the running belt moves and, consequently, the number of speed settings that are available to the user. Use it to set the maximum speed that a user can enter when using the equi pment. The speed is displayed in miles per hour (mph) or kilometers per hour (kph) depending upon the units of measure (U.S. Standard or Metric) selected earlier. The values range from 0.5 to 12 mph (0.8 to 20 kph). Set Incline Limit (Treadmill only) Value Range: Full grade range of equipment (Default: Maximum grade possible) Select the maximum percent incline that a user can enter when using the equipment. Values range from 0.0 to 15.0. Hidden Programs (Treadmill only) Value: Show Programs or Hide Progra ms (Default: Hide Programs) When set to Show Programs the Fitness Test is available. If set to HIDE PROGRAMS, when the user presses PERFORMANCE , the message WORKOUT NOT AVAILABLE will scroll in the text display.

27. Setting Up the Console 25 Product Value Information provided All HOUR METER Displays the number of hours that the equipment has been in use. Note: The equipment tracks the elapsed minutes, but the value that appears is truncated to the nearest ful l hour. All UPPER BOOT SW PART NUMBER Upper board application software part number and version. All UPPER BASE SW PART NUMBER Displays the upper base application software version. All LOWER BASE SW PART NUMBER Displays the lower application software ver sion. All METRICS BOARD Displays the software number on the Metrics Board. All SERIAL NUMBER Displays the model and type of equipment. All USAGE LOG • Displays the number of times each workout has been used and displays the associated cumulative minutes. • Displays the user preferences in workout selection. All ERROR LOG Displays any event codes that may have been detected by the software. For more information, refer to Event Log.

12. 10 Operating and Maintaining the P10 Console Electrical Recommendations: 120 V and 240 V Treadmills Note: This is a recommendation only. NEC (National Electric Code) guidelines or local region electric codes must be followed. You should have received a power cable that meets your local electrical code requirements along with the equipment. Precor treadmills must be connected to a 20 amp individual branch circuit that can be shared only with one PVS. If you need ad ditional help with the power connections contact your Precor authorized dealer. Important: An individual branch circuit provides a hot conductor and neutral conductor to a receptacle. The conductors must not be looped, "daisy - chained", or connected to any other conductors. The circuit must be grounded according to NEC guidelines or local region electric codes. Figure 1 : North American 120 - volt, 20 - amp power receptac le Figure 2 : North American 240 - volt, 20 - amp power receptacle

19. Getting Started 17 Identifying Parts of the Console The following figure provides information about the console keys. The number and actions of the console keys may differ slightly depending on the type of equipment. Figure 4 : P10 console keys Table 1. Parts of the console Number Name Details Number pad Enter numerical information such as age, weight, and passwords. You can also enter and change channels using the number pad. • Press Clear to delete the numbers you entered. • Press Enter to confirm your selecti on. Heart Rate Displays your current heart rate. Lower Display Displays graphical information about your workout progress.

91. Maintenance 45 Quarterly Maintenance Precor recommends that you clean and inspect the equipment more thoroughly once every three months. To perform quarterly maintenance: 1 . Remove the cover panels. 2 . Vacuum out any debris, being careful not to bring the vacuum cleaner nozzle too close to any circuit board (unless your vacuum cleaner is protected against static buildup). 3 . Check the tension of both belts. 4 . Replace the cover panels. 5 . Wipe the exterior of the console with a damp sponge or soft cloth, and dry with a clean towel. Keep water away from electronic components to prevent electrical shock or damage. 6 . Clean the touchscreen using a soft, lint - free cloth dampened with a 91% isopropyl alcohol solution (either full strength or diluted with an equal amount of water). Storing the Chest Strap If you purchased the optional heart rate chest strap, store it in a place where it remains free of dust and dirt (for example, in a closet or drawer). Be sure to protect the chest strap from extreme s in temperature. Do not store it in a place that may be exposed to temperatures below 32° F (0° C). To clean the chest strap, use a sponge or soft cloth dampened in mild soap and water. Dry the surface thoroughly with a clean towel.

68. 22 Assembling and Maintaining RBK 800 - Series Recumbent Exercise Bikes 3 . Remove the three #10 x 1 - inch self - tapping screws holding the rear cover in place, then lift it off. Figure 4 : Rear cover removal 4 . Remove the three #10 x 1 - inch self - tapping screws holding the left side cover in place, then pull the cover away from the body assembly. Guide the cover around the pedal crank, then remove it and se t it aside. Figure 5 : Left side cover removal 5 . Remove the tape holding the base unit data cable and the heart rate sensor cable in place inside the upright support c hannel. 6 . Slide the jack panel up and out of its bracket in the right side cover.

72. 26 Assembling and Maintaining RBK 800 - Series Recumbent Exercise Bikes Making Sure the Unit Is Stable Make sure the unit is level before allowing anyone to use it. CAUTION: To eliminate movement, make sure the adjustable feet are in contact with the floor. To level the unit: 1 . Gently rock the unit. If there is any movement, ask your assistant to tip the unit to one side while you locate the adjustable feet. 2 . Correct the height of each adjustable foot as follows. If you want to ... Then turn the adjustable feet ... Raise the unit Counterclockwise Lower the unit Cl ockwise Important: Place the unit on a flat surface. Rotating the adjustable feet cannot compensate for extremely uneven surfaces. When you are finished adjusting the unit, place the unit on the floor and recheck that it is level. Breaking in the Equipme nt Precor equipment does not require an actual break - in period. However, moving components such as belts, gears, and bearings can settle while the equipment is being stored or shipped. This can cause the equipment to operate with a small amount of roughnes s or noise when it starts up for the first time. The equipment usually returns to smooth operation after a day or two of normal use. If it does not, contact your dealer for assistance. For more information, refer to Obtaining Servic e .

23. Setting Up the Console 21 Select Language (All Equipment) Value: English, Deutsch, Espanol, Francais, Netherlands, Portugues, Rucckijj, and Italiano (Default: English) Select your preferred language for the console display. Note: Programming prompts are not affected by l anguage selection. The prompts in this section continue to appear in English. Set Units (All Equipment) Value: U.S. or Metric (Default: U.S.) The equipment can display measurements in either Metric or U.S. Standard. Important: If you change the Unit of Me asure on a treadmill, be sure to check the speed setting to verify that it is correct. Set Max Workout Time (All Equipment) Value Range: 1 to 240 minutes (Default: 60 minutes) You can set a maximum workout time per session. Choose a time limit between 1 a nd 240 minutes, or select No Limit if you do not want to set a time limit. For example, if you set the time limit to 20 minutes, users can only enter a workout time between 1 and 20 minutes. Set Max Pause Time (All Equipment) Value Range: 1 to 120 seconds (Default: 120 seconds) This setting limits how long equipment remains in a paused banner during a workout before it resets. Note: The optional power adapter must be connected on self - powered equipment to establish a definitive pause time limit. If the op tional power adapter is not attached and the rate of motion drops below the minimum requirements, the equipment begins its shutdown, effectively eliminating pause mode.

71. Assembling the Exercise Bike 25 10 . Insert the two upright support mounting screws through the openings on the support and into the screw holes on the body assembly. Tighten the mounting screws completely using a ³₈ - inch hex wrench. Figure 7 : Bolting the upright support into place Important: In the following two steps, be extremely careful not to trap or pinch any of the cables between the bike frame and any of the covers. 11 . Reposition the left side cover on the body assembly, then reattach and tighten the #10 x 1 - inch self - tapping screws holding it in place. 12 . Repeat the previous step to reinstall the rear and top covers.

33. Introducing Users to the P10 Console 31 Using a Chest Strap Transmitter WARNING Signals used by the chest strap transmitter (or heart rate strap) may interfere with pacemakers or other implanted devices. Consult your physician and the manufacturers of your chest strap transmitter and implanted device before using a chest strap transmitter. Wearing a chest strap transmitter during your workout provides steady heart rate information. For the equipment to detect your heart rate, you must grip the touch heart rate sensors or wear a chest strap transmitte r while exercising. In the presence of both touch and wireless data, the touch data takes precedence and will display. Note: To receive an accurate reading, the strap needs to be in direct contact with the skin on the lower sternum (just below the bust lin e for women). To use a chest strap transmitter: 1 . Carefully dampen the back of the strap with tap water. Important: Do not use deionized water. It does not have the proper minerals and salts to conduct electrical impulses. 2 . Adjust the strap and fasten it arou nd your chest. The strap should feel snug, not restrictive. 3 . Make sure that the chest strap is right - side - up, lies horizontally across, and is centered in the middle of your chest. 4 . Test the chest strap placement by checking the heart rate function on the e quipment. If a heart rate is registering, your chest strap placement is correct. If the equipment does not register a heart rate, readjust the strap and recheck the heart rate function.

99. Commercial Cardiovascular Equipment Limited Warranty 53 This Limited Warranty shall not apply to: 1 . Software version upgrades. 2 . Software defects that do not materially and negatively affect the normal performance of the product under normal conditions of use. 3 . Consumable goods or cosmetic items of the product, the exterior of which has been damaged or defa ced as a result of abuse, misuse, accident, improper service or installation, mishandling, or modification in design or construction not authorized by Precor. 4 . Repairs performed on Precor equipment missing a serial number or with a serial tag that has been altered or defaced. 5 . Service calls to correct installation of the equipment or instruct owners on how to use the equipment. 6 . Pickup and delivery involved with repairs. 7 . Any labor costs incurred beyond the applicable labor warranty period. Disclaimer and Relea se. The warranties provided herein are the exclusive warranties given by Precor and supersede any prior, contrary or additional representations, whether oral or written. ANY IMPLIED WARRANTIES, INCLUDING THE WARRANTY OF MERCHANTABILITY OR FITNESS FOR A PAR TICULAR PURPOSE THAT APPLY TO ANY PARTS DESCRIBED ABOVE ARE LIMITED IN DURATION TO THE PERIODS OF EXPRESS WARRANTIES GIVEN ABOVE FOR THOSE SAME PARTS. PRECOR HEREBY DISCLAIMS AND EXCLUDES THOSE WARRANTIES THEREAFTER. Some States do not allow limitations on how long an implied warranty lasts, so the above limitation may not apply to you. PRECOR ALSO HEREBY DISCLAIMS AND EXCLUDES ALL OTHER OBLIGATIONS OR LIABILITIES, EXPRESS OR IMPLIED, ARISING BY LAW OR OTHERWISE, WITH RESPECT TO ANY NONCONFORMANCE OR DEFECT IN ANY PRODUCT, INCLUDING BUT NOT LIMITED TO: (A) ANY OBLIGATION, LIABILITY, RIGHT, CLAIM OR REMEDY IN TORT, WHETHER OR NOT ARISING FROM THE NEGLIGENCE OF PRECOR OR ITS SUPPLIERS (WHETHER ACTIVE, PASSIVE OR IMPUTED); AND (B) ANY OBLIGATION, LIABILITY, RIG HT, CLAIM OR REMEDY FOR LOSS OF OR DAMAGE TO ANY EQUIPMENT. This disclaimer and release shall apply even if the express warranty set forth above fails of its essential purpose. Exclusive Remedies. For any product described above that fails to conform to it s warranty, Precor will provide, at their option, one of the following: (1) repair; (2) replacement; or (3) refund of the purchase price. Precor Limited Warranty service may be obtained by contacting the authorized dealer from whom you purchased the item. Precor compensates Servicers for warranty trips within their normal service area to repair commercial equipment at the customer’s location. You may be charged a trip charge outside the service area. THESE SHALL BE THE SOLE AND EXCLUSIVE REMEDIES OF THE BUY ER FOR ANY BREACH OF WARRANTY.

88. 42 Assembling and Maintaining RBK 800 - Series Recumbent Exercise Bikes Verifying That the Heart Rate Display Is Operational To verify that the heart rate display is operational: 1 . Begin exercising on the equipment. 2 . Grasp both to uch - sensitive handlebars. Note: The heart rate is read within ten seconds. During that time, the heart on the display flashes. You must maintain contact with both metal plates on each handlebar to ensure an accurate reading. 3 . Look at the HEART RATE display . After a few seconds, a number appears indicating your heart rate. 4 . If a number does not appear in the HEART RATE display, perform the following checks:  Verify that the cable connection is properly connected.  Repeat the test with a different person. Althou gh the heart rate display is generally highly accurate, it may not work properly for a few individuals. Note: If you use wireless heart rate monitoring, repeat this test using a chest strap or a wireless pulse simulator instead of grasping the touch - sensit ive handlebars.

54. 8 Assembling and Maintaining RBK 800 - Series Recumbent Exercise Bikes Educating Users Take time to educate users about the Important Safety Instructions found in both the User Reference Manual and Product Owner ’ s Manual . Explain to your club or facility patrons that they should observe the following precaut ions:  Hold onto a stationary handrail or handlebar while assuming the starting position on the equipment.  Face the console at all times.  Hold on to a stationary handrail or handlebar with one hand whenever you operate the console keys with the other hand. Hazardous Materials and Proper Disposal The batteries within self - powered equipment contain materials that are considered hazardous to the environment. Federal law requires proper disposal of these batteries. If you plan to dispose of your equipment, cont act Precor Commercial Products Customer Support for information regarding battery removal. Refer to Obtaining Service . Product Recycling and Disposal This equipment must be recycled or discarded according to applicable local and national regulations. Prod uct labels, in accordance with European Directive 2002/96/EC concerning waste electrical and electronic equipment (WEEE), determine the framework for the return and recycling of used equipment as applicable throughout the European Union. The WEEE label ind icates that the product is not to be thrown away, but rather reclaimed upon end of life per this Directive. In accordance with the European WEEE Directive, electrical and electronic equipment (EEE) is to be collected separately and to be reused, recycled, or recovered at end of life. Users of EEE with the WEEE label per Annex IV of the WEEE Directive must not dispose of end of life EEE as unsorted municipal waste, but use the collection framework available to customers for the return, recycling, and recover y of WEEE. Customer participation is important to minimize any potential effects of EEE on the environment and human health due to the potential presence of hazardous substances in EEE. For proper collection and treatment, refer to Obtaining Service .

67. Assembling the Exercise Bike 21 To attach the bottle holder: 1 . Position the bottle holder so that it wraps around the seat back assembly and rests on the tab on the back of the assembly. The front edges of the bottle holder should rest on the handlebars and the two snap - in tabs should line up with the small rectangular holes on the seat back assembly. 2 . Press the bottle holder forward until it locks into place. Installing the Upright Support and Cables DAN GER Do not attempt to connect electrical power until all assembly procedures are complete and the console is properly installed. For P80 consoles, retrieve the cables for the console that you plan to install on this exercise bike. The cables are packed wi th the console. Note: You will need the help of another person while performing the procedure. To prepare the bike for installation of the upright support: 1 . Retrieve the cables from the box in which the console was shipped. 2 . Using a #2 Phillips screwdriver, remove the two #10 x 1 - inch self - tapping screws holding the top cover in place, then lift it off. Lift the cover from its front edge first, then disengage its plastic tabs from the recesses on the rear cover into which they fit. Figure 3 : Top cover removal

92. 46 Assembl ing and Maintaining RBK 800 - Series Recumbent Exercise Bikes Moving the Equipment The equipment is very heavy. If you plan to move it to a new location, obtain the help of an adult assistant and use proper lifting techniques. If the equipment includes roller wheels on one end, use the wheels to reduce the load on yourself and your assis tant. To move the exercise bike: 1 . Disconnect, unplug, and remove all external connections (television, Ethernet, and power). 2 . Lift the rear feet to tip the bike forward onto its roller wheels. 3 . Push the bike into its new location. 4 . Lower the rear feet to the f loor. Long - Term Storage If you do not expect anyone to use the equipment for a long time, perform the following tasks to prepare it for storage:  If it has a power cord, disconnect the cord.  If it has an optional power adapter, connect the adapter to prev ent damage to the internal battery.  Position it so that it will not become damaged and will not interfere with people or other equipment.

94. 48 Assembling and Maintaining RBK 800 - Series Recumbent Exercise Bikes Informational Displays Prior to Shutdown The equipment saves its battery charge by moving into a shutdown mode. If the user does not maintain the minimum rate of motion, a 30 - second shutdown process begins. In this mode, the console displays a countdown indicator and ignores all keypresses. If no movement is detected or the rate of motion remains below the minimum, the indicator changes as the countdown continues. Note: The user can resume exercising before the countdown period elapses and the workout will continue from the point at which it was paused. Important: If the equipment is connected to a CSAFE master device, it follows a slightly different shutdown process. Ten seconds before the equipment shuts down, it ends the exercise session and displays a reset message while it disconnects from the CSAFE master device. It ignores all keypresses during these last ten seconds. Symptoms of a Low Battery If no one has used the equipment for an extended period of time, the battery may need rechargin g. Symptoms of a low battery include the following:  A flickering or erratic display  Loss of user and program information after the user stops exercising, without any display of a workout summary or a notification of pending shutdown  Inability to decrease t he incline setting (if any) Important: To maintain a constant power source, use the optional power adapter.

50. 4 Assembling and Maintaining RBK 800 - Series Recumbent Exercise Bikes Safety Precautions Always follow basic safety precautions when using this equipment to reduce the chance of injury, fire, or damage. Other sections in this manual provide more details of safety features. Be sure to read these sections and observe all safety notices. These precautions include the following:  Read all instructions in this guide before installing and using the equipment and follow any labels on the equipment.  Make sure all users see a physician for a complete physical examination before they begin any fitness program, particularly if they have high blood pressure, high cholesterol or heart disease; have a family history of a ny of the preceding conditions; are over the age of 45; smoke; are obese; have not exercised regularly in the past year; or are taking any medication. French equivalent of the above notice, for Canadian markets: Il est conseillé aux utilisateurs de subir u n examen médical complet avant d’entreprendre tout programme d’exercice, en particulier s’ils souffrent d’hypertension artérielle, ou de cardiopathie ou ont un taux de cholestérol élevé, s’ils ont des antécédents familiaux des précédentes maladies, s’ils o nt plus de 45 ans, s’ils fument, s’ils sont obèses, s’ils n’ont pas fait d’exercices réguliers au cours de l’année précédente ou s’ils prennent des médicaments. Si vous avez des étourdissements ou des faiblesses, arrêtez les exercices immédiatement.  Do no t allow children, or people unfamiliar with the operation of this equipment, on or near it. Do not leave children unsupervised around the equipment.  Make sure all users wear proper exercise clothing and shoes for their workouts and avoid loose or dangling clothing. Users should not wear shoes with heels or leather soles, and they should check the soles of their shoes to remove any dirt and embedded stones. They should also tie long hair back.  Never leave the equipment unattended when it is plugged in. Unplu g the equipment from its power source when it is not in use, before cleaning it, and before providing authorized service. Note: The optional power adapter is considered a power source for self - powered equipment.  Use the power adapter provided with the equ ipment. Plug the power adapter into an appropriate, grounded power outlet as marked on the equipment.

98. 52 Assembling and Maintaining RBK 800 - Series Recumbent Exercise Bikes Options / Accessories Many op tions or accessories have components that are connected internally or mounted inside the electronic console. The following guidelines determine the warranty for these components. If the internal components are installed by the factory or by an authorized d ealer as part of the original sale and delivery, they have a warranty that is identical to the warranty of the equipment in which they are connected or mounted. If the internal components are not installed by the factory or by an authorized dealer as part of the original sale and delivery, they have a 90 days parts and labor limited warranty. All components that are not internally connected have a 90 days parts only limited warranty. Satisfactory proof of purchase is required in all cases. Conditions and Re strictions. This warranty is valid only in accordance with the conditions set forth below: 1 . The warranty applies to the Precor product only while a . it remains in the possession of the original purchaser and proof of purchase is demonstrated. b . it has not been s ubjected to accident, misuse, abuse, improper service, or non - Precor modification. c . claims are made within the warranty period. 2 . This warranty does not cover damage or equipment failure caused by electrical wiring not in compliance with electrical codes or P recor owner’s manual specifications, or failure to provide reasonable and necessary maintenance as outlined in the owner’s manual. 3 . Precor is not responsible for Internet connectivity to its products. This restriction applies to services, such as those prov ided by an Internet service provider (ISP), and also to hardware related to Internet connectivity, such as Ethernet cabling, routers, servers and switches. 4 . Precor is not responsible for the quality of television, video, audio, or other media supplied to it s products. This restriction applies to services, such as those provided by a cable or satellite television provider; to signal strength and clarity; and also to hardware related to the reception and delivery of television, video, audio, and other media. S uch hardware can include (but is not limited to) audio, video, and radio - frequency (RF) cabling, connectors, receivers, modulators, combiners, distribution amplifiers, splitters, and so on. 5 . Precor cannot guarantee that the heart rate measurement system on its products will work for all users. Heart rate measurement accuracy varies based on a number of factors, including the user’s physiology and age, the method in which the heart rate measurement system is used, external interference, and other factors that may influence heart rate acquisition. 6 . Except in Canada, Precor does not pay labor outside the United States. 7 . Warranties outside the United States and Canada may vary. Please contact your local Dealer for details.

31. Chapter 3 Introducing Users to the P10 Console CAUTION: Before beginning any fitness pro gram, see your physician for a thorough physical examination. Seek advice from your physician to learn the target heart rate appropriate for your fitness level. The P10 console offers an easy - to - follow display and multiple workouts to help people meet thei r exercise needs. Important: Please review the following sections in this guide with your users before allowing them to use the fitness equipment:  Important Safety Instructions  Getting Started  Using the Safety Clip (for treadmill only) Using the Touch Hea rt Rate Feature Note: Touch heart rate performance may vary based on a user’s physiology, fitness level, age, and other factors. You may experience an erratic readout if your hands are dry, dirty, or oily, or if the skin on your palms is especially thick. Wearing hand lotion can also cause an erratic readout. In addition, make sure that the sensors are clean to ensure proper contact can be maintained. To use the touch heart rate feature, place the palm of your hands directly on the metal heart rate sensors on the equipment ’ s handlebars. To ensure an accurate heart rate readout, make sure you follow these tips:  Both hands must grip the sensors for your heart rate to register.  It takes a number of consecutive heartbeats (15 - 20 seconds) for your heart rate to register.

57. Important Safety Instructions 11 Regulatory Notices for Cardiovascular Exercise Equipment The regulatory information in this section applies to the exercise equipment and its control console. Safety Approvals for Cardiovascular Equipment Precor equipment has been tested and found to comply with the following applicable safety standards. Cardiovascular Type Equipment:  CAN/CSA, IEC, EN 60335 - 1 (Household and similar electrical appliances - Safety)  EN 957 (Stationary training equipment, class S/B compliant equipment) PVS and P80 Regulatory Notice This Precor equipment has been tested and found to comply with the following applicable safety standards.  CAN/CSA, UL, IEC, EN 60065 (Audio, video and similar electronic apparatus - Safety) Radio Frequency Interference (RFI) This Precor exercise equipment conforms to the following national standards defining accept able limits for radio frequency interference (RFI). Federal Communications Commission, Part 15 This equipment has been tested and found to comply with the limits for a Class A digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a commercial installation. The equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the owner’s manual instructions, may cause harmful interference to radio communications. WARNING Per FCC rules, changes or modifications not expressly approved by Precor could void the user’s authority to operate the equipment.

38. 36 Operating and Maintaining the P10 Console Starting a Preset Programmed Workout Preset workouts are a great way to tailor your workouts to your fitness goals, stay challenged, and add variety to your sessions. Most P10 equipment contains multiple pres et workouts. These workouts include:  Manual  Heart Rate  Interval  Weight Loss  Variety  Performance Pausing and Resuming an Exercise Session When you interrupt a workout, the equipment responds in one of two ways, depending on how it is powered. Paused (Ext ernally Powered Equipment) When the session is paused, the belt speed is slowly reduced to zero, or the resistance is slowly reduced to the minimum. The lift motor is turned off leaving the incline or crossramp at its current position. Data entry is cancel ed. When you press Pause on all non - treadmill equipment, it displays the summary screen with your workout metrics. After displaying the summary, it returns to the Welcome screen.

51. Important Safety Instructions 5  Care should be taken when mounting or dismounting the equipment.  For Treadmills: Do not use typing or web surfing features while walking at speeds that e xceed a slow and relaxed leisurely pace . Always stabilize yourself by holding a stationary handle bar while using typing or web surfing features.  For AMT and EFX: Always stabilize yourself by holding a stationary handle bar while using typing or web surfin g features.  Read, understand, and test the emergency stop procedures before use.  Keep the power cord or optional power adapter and plug away from heated surfaces.  Route power cables so that they are not walked on, pinched, or damaged by items placed upon o r against them, including the equipment itself.  Ensure the equipment has adequate ventilation. Do not place anything on top of or over the equipment. Do not use on a cushioned surface that could block the ventilation opening.  Assemble and operate the equip ment on a solid, level surface.

63. Chapter 1 Assembling the Exercise Bike Important: The instructions in the following procedures are described from the perspective of a person standing directly in front of the equipment (that is, on the oppo site side of the control console from a person using the equipment). These descriptions may not match the names of certain parts in the parts list, because such parts are named relative to the back of the equipment. To prepare the exercise bike for assembl y:  Open the box and assemble the components in the sequence presented in this guide.  Assemble and operate your equipment on a hard, level surface in the area intended for use. Important: Do not grasp any plastic parts of the unit while lifting or moving t he unit. The plastic parts are non - structural covers and are not capable of supporting the weight of the unit.  Assemble the equipment according to the guidelines in this manual to ensure you do not void the Precor Limited Warranty. Important: Any damage c aused during installation is not covered by the Precor Limited Warranty.  Attach all fasteners and partially tighten them. Do not fully tighten fasteners until instructed to do so. WARNING You will need assistance to assemble this unit. DO NOT attempt asse mbly by yourself .

97. Chapter 5 Commercial Cardiovascular Equipment Limited Warranty PLEASE READ THESE WARRANTY TERMS AND CONDITIONS CAREFULLY BEFORE USING YOUR PRECOR INCORPORATED PRODUCT. BY USING THE EQUIPMENT, YOU ARE CONSENTING TO BE BOUND BY THE FOLLOWING WARRANTY TERMS AND CONDITIONS. Limited Warranty. Precor Incorporated warrants all new Precor products to be free from defects in materials and manufacture for the warranty periods set forth below. The warrant y periods commence on the invoice date of the original purchase. This warranty applies only against defects discovered within the warranty period and extends only to the original purchaser of the product. Parts repaired or replaced under the terms of this warranty will be warranted for the remainder of the original warranty period only. To claim under this warranty, the buyer must notify Precor or your authorized Precor dealer within 30 days after the date of discovery of any nonconformity and make the affe cted product available for inspection by Precor or its service representative. Precor’s obligations under this warranty are limited as set forth below. Warranty Periods and Coverage. All Commercial Cardiovascular Products (excluding StretchTrainer, Strengt h Products, and coverage specific to certain models and options as defined below):  Frame: 7 years  Treadmill drive motor: 5 years  Items subject to wear: 1 year  All other parts (including mechanical parts and electronic parts): 2 years  Labor: 1 year 880 Line Commercial Cardiovascular Products (superseding the coverage above where applicable):  Labor on the P80 console: 2 years  High wear items on the P80 console, including headphone jack, USB connector, and iPod® connector: 90 days

29. Setting Up the Console 27 Event Number Description of Event 31 Incorrect Communications event upper board to lower board 32 Communication event upper board to lower board 33 Incorrect communications event lower board to upper board 37 E - STOP error (treadmill only) 40 Lift motion detected 42 Lift position value out of range 43 Zero switch not found 44 Un - commanded lift motion 45 Lift going in the wron g direction 50 Too much brake (magnet) current 53 Cannot read target, cannot find home switch 54 Target pulses lost during operation 55 Brake home switch activated unexpectedly 60 Auto Stop sensor failure (treadmill only) 61 Auto Stop not present ( treadmill only) 62 Vertical sensor failure (AMT only) 70 Belt replacement, lower control board not read (AMT only) 71 Belt replacement, new lower control board (AMT only) 72 Belt replacement, lower control board version unknown (AMT only) 73 Belt rep lacement, lower control board record bad (AMT only) 74 Belt replacement, lower control board refurbished console (AMT only) 75 Belt replacement, refurbished lower control board (AMT only) 76 Belt replacement, console stride count is less than lower cont rol board (AMT only) 77 Belt replacement, console stride count is greater than lower control board (AMT only) 78 Belt replacement warning (AMT only) 79 Belt replacement required (AMT only)

41. Ch apter 5 Maintenance To keep the equipment functioning properly, perform the minor maintenance tasks in this section at the intervals suggested. Failure to maintain the equipment as described in this section could void the Precor Limited Warranty. DANGER To reduce the risk of electrical shock, always disconnect the equipment from its power source before cleaning it or performing any maintenance tasks. If the equipment uses an optional power adapter, disconnect the adapter . Cleaning the Console and Display The console requires little maintenance once installed. Precor recommends that you clean the console before and after each exercise session. To remove dust and dirt from the console:  Wipe all exposed surfaces with a soft cloth that you have moistened with a solution of 30 parts of water to 1 part of Simple Green® (for more information, visit www.simplegreen.com ). Important: Do not use any acidic cleaners. Doing so will weaken the paint or powder coatings and void the Precor Limited Warranty. Never pour water or spray liquids directly on the console or console ’ s screen.  It is important to avoid using any corrosive chemicals on the console or screen.  Always dampen the cloth and then clean the screen. Be sure to spray t he cleaning liquid onto the cloth, not the console, so that drips do not seep into the console.  Apply the cleaner with a soft, lint - free cloth. Avoid using gritty cloths.

6. 4 Operating and Maintaining the P10 Console  Make sure all users see a physician for a complete physical examination before they begin any fitness program, particularly if they have high blood pressure, high cholesterol or heart disease; have a family history of any of the preceding conditions; are over the age of 45; smoke; are obese; have not exercised regularly in the past year; or are taking any medication. French equivalent of the above notice, for Canadian markets: Il est conseillé aux utilisateurs de subir un examen médical complet avant d’entreprendre tout programme d’exercice, en particulier s’ils souffrent d’hypertension artérielle, ou de cardiopathie ou ont un taux de cholestérol élevé, s’ils ont des antécédents familiaux des précédentes maladies, s’ils ont plus de 45 ans, s’ils fument , s’ils sont obèses, s’ils n’ont pas fait d’exercices réguliers au cours de l’année précédente ou s’ils prennent des médicaments. Si vous avez des étourdissements ou des faiblesses, arrêtez les exercices immédiatement.  Do not allow children, or people unf amiliar with the operation of this equipment, on or near it. Do not leave children unsupervised around the equipment.  Make sure all users wear proper exercise clothing and shoes for their workouts and avoid loose or dangling clothing. Users should not wear shoes with heels or leather soles, and they should check the soles of their shoes to remove any dirt and embedded stones. They should also tie long hair back.  Never leave the equipment unattended when it is plugged in. Unplug the equipment from its power source when it is not in use, before cleaning it, and before providing authorized service. Note: The optional power adapter is considered a power source for self - powered equipment.  Use the power adapter provided with the equipment. Plug the power adapter into an appropriate, grounded power outlet as marked on the equipment.  Care should be taken when mounting or dismounting the equipment.  For Treadmills: Do not use typing or web surfing features while walking at speeds that exceed a slow and relaxed leisur ely pace . Always stabilize yourself by holding a stationary handle bar while using typing or web surfing features.  For AMT and EFX: Always stabilize yourself by holding a stationary handle bar while using typing or web surfing features.

90. 44 Assembl ing and Maintaining RBK 800 - Series Recumbent Exercise Bikes Alternatively, you can clean the equipment with Athletix fitness equipment cleaning wipes (for more information, visit www.athletixproducts.com ) CAUTION : Read and follow the manufacturer ’ s instructions, particularly dilution instructions, before using any cleaner on Precor fitness equipment. Do not use concentrated cleaners at full strength, or acidic cleaners of any kind; such cleaners weaken the protect ive finish on the equipment and void the Precor Limited Warranty. Never pour water or spray liquids onto any part of the equipment. Allow the equipment to dry completely before using. Vacuum the floor underneath the equipment frequently to prevent the accu mulation of dust and dirt that can interfere with its operation. Use a soft nylon scrub brush to clean the grooves on equipment with foot pedals. Daily Inspection At least once every day, examine the equipment for the following problems:  Slipping belts  Lo ose fasteners  Unusual noises  Worn or frayed power cords  Any other indication that the equipment may be in need of service Important: If you determine that the equipment needs service, disconnect all power connections (television, Ethernet, and power) and m ove the equipment away from the exercise area. Place an OUT OF SERVICE sign on the equipment and make it clear to all patrons and other users that they must not use it. To order parts or to contact a Precor authorized service provider in your area, refer t o Obtaining Service .

11. Imp ortant Safety Instructions 9 Industry Canada This device complies with RSS - 210:2007 of the Spectrum Management & Telecommunications Radio Standards Specification. Operation is subject to the following two conditions: (1) this device may not cause harmful inter ference, and (2) this device must accept any interference received, including interference that may cause undesired operation. This Class A digital apparatus complies with Canadian ICES - 003. Cet appareil numérique de la classe A est conforme à la norme NMB - 003 du Canada. ATTENTION: Haute Tension Débranchez avant de réparer European Applications CE compliance is claimed to the following directives:  2004/108/EC EMC Directive  2006/95/EC LVD Directive  2002/95/EC RoHS Directive Directive compliance has been ve rified to the following standards:  EN 55022  EN 55024  EN 60335 - 1  EN 60065 (P80 and PVS)

25. Setting Up the Console 23 Remote Speed Control (Treadmill only) Valu e: Enable or Disable (Default: Disable) When this feature is enabled, the CSAFE SetSpeed command and the CSAFE SetGrade command are available if:  The treadmill is in the CSAFE "InUse" state.  The speed or grade values sent are within range. Set Auto Stop (Treadmill only) Value: On or Off (Default: On) Set to On to bring the treadmill to a gradual stop when no user is on the equipment. This can occur if a user steps off the equipment during a workout and does not turn it off. Set Crossramp Auto - level (EFX only) Value Range: 0 to 20 (Default: 10) Use this setting to choose a specific ramp incline so that the EFX automatically returns to that incline at the end of a workout session. Set Resistance Range (Bike only) Value Range: High, Medium, or Low (Defaul t: High) You can set a low, medium, or high base resistance on the recumbent or upright bikes. There are 25 levels of resistance within each base setting, but the base setting affects the overall resistance range. The following ranges are available:  High: Provides full resistance range.  Medium: Provides approximately two thirds of the resistance that is available within the high group setting.  Low: Provides approximately one third of the resistance that is available within the high group setting.

58. 12 Assembling and Maintaining RBK 800 - Series Recumbent Exercise Bikes Industry Canada This Class A digital apparatus complies with Canadia n ICES - 003. Cet appareil numérique de la classe A est conforme à la norme NMB - 003 du Canada. ATTENTION: Haute Tension Débranchez avant de réparer European Applications CE compliance is claimed to the following directives:  2004/108/EC EMC Directive  2006/95 /EC LVD Directive  2002/95/EC RoHS Directive Directive compliance has been verified to the following standards:  EN 55022  EN 55024  EN 60335 - 1  EN 60065 (P80 and PVS)

100. 54 Assembling and Maintaining RBK 800 - Series Recumbent Exercise Bikes EXCLUSION OF CONSEQUENTIAL AND INCIDENTAL DAMAGES. PRECOR AND/OR ITS SUPPLIERS SHALL HAVE NO OBLIGATION OR LIABILITY, WHETHER ARISING IN CONTRACT (INCLUDING WARRANTY), TORT (INCLUDING ACTIVE, PASSIVE, OR IMPUTED NEGLIGENCE AN D STRICT LIABILITY), OR OTHERWISE, FOR DAMAGE TO THE EQUIPMENT, PROPERTY DAMAGE, LOSS OF USE, REVENUE OR PROFIT, COST OF CAPITAL, COST OF SUBSTITUTE EQUIPMENT, ADDITIONAL COSTS INCURRED BY BUYER (BY WAY OF CORRECTION OR OTHERWISE) OR ANY OTHER INCIDENTAL, SPECIAL, INDIRECT, OR CONSEQUENTIAL DAMAGES, WHETHER RESULTING FROM NONDELIVERY OR FROM THE USE, MISUSE OR INABILITY TO USE THE PRODUCT. This exclusion applies even if the above warranty fails of its essential purposes and regardless of whether such damage s are sought for breach of warranty, breach of contract, negligence, or strict liability in tort or under any other legal theory. Some states do not allow the exclusion or limitation of incidental or consequential damages, so the above limitation may not a pply to you. This warranty gives you specific legal rights, and you may also have other rights, which vary from state to state. Complete this portion and keep for your records. Purchased From: Example: Dealer or store name. Phone Number: Example: Dealer or store telephone number. Product/model: Example: AMT 885 or EFX 883. Serial number: The serial number is found on the shipping container. Effective 1 November 2010 P/N 36286 - 114

87. Installing the Console 41 Completing the Console Installation (P30 and P10) Before you complete the final installation steps, double - ch eck the connections you have made. Make sure that all cables are fully and securely connected, and that any unneeded cables are tied back properly. To complete the installation: 1 . Feed extra cable back into the neck tube. 2 . Tilt the control console backward (t oward yourself) until the tab on the top edge of its back plate slides along the top edge of the console mount and the screw holes align properly. 3 . Insert the four ⁵₈ - inch flat head screws through the holes in the console mount and thread them into the hol es in the back plate on the console. Partially tighten the screws using a ⁵₃₂ - inch hex wrench. 4 . Line up the two small tabs at the bottom of the console ’ s back cover with the slots at the bottom of the console case. Insert the tabs into the slots. 5 . Insert th e two #8 – 32 x ¹₂ - inch Phillips - head screws that you removed earlier into the holes at the top edge of the console ’ s back cover. Tighten the screws fully. Important : Use caution not to pinch the cables between the back cover and PVS mounting screw heads. 6 . F ully tighten the four mounting screws (partially tightened in step 3) using a ⁵₃₂ - inch hex wrench.

69. Assembling the Exercise Bike 23 To install the upright support and prepare the cables for connection to the console: 1 . Remove the nut and washer from one end of the F - type coaxial coupler packed with the P80 co nsole. Insert that end of the coupler through the round opening in the jack panel. 2 . Place the washer back onto the coaxial coupler, followed by the nut. Use two ⁷₁₆ - inch open - end wrenches to secure the coupler; hold the coupler in place with one wrench whi le tightening the nut with the second wrench. 3 . Locate the tabbed end of the modular plug coupler. Snap this end of the coupler into the square opening in the jack panel. 4 . Slide the quick - disconnect terminal on the grounding lead of the power cable over the g rounding terminal on the equipment frame. 5 . Attach the lower ends of the following cables to the inner side of the jack panel:  Ethernet cable (for P80 console)  Television cable (for P80 console)  Power cable (for P80 console) 6 . Slide the jack panel back into it s bracket in the right side cover. 7 . Using a piece of tape or a plastic tie, bind together the upper ends of all cables. 8 . While your assistant holds the upright support in place over the body assembly, thread the cables upward through the support. When you ar e finished, use a piece of tape to secure the upper connectors of the cables at the top of the support.

82. 36 Assembling and Maintaining RBK 800 - Series Recumbent Exercise Bikes Completing the Console Installation (P80) Before you complete the final installation steps, double - check the connections you have made. Make sure that all cables are fully and securely connected, and that an y unneeded cables are tied back properly. To complete the installation: 1 . Feed extra cable back into the neck tube. 2 . Tilt the control console backward (toward yourself) until the tab on the top edge of its back plate slides along the top edge of the console m ount and the screw holes align properly. 3 . Insert the four ⁵₈ - inch flat head screws through the holes in the console mount and thread them into the holes in the back plate on the console. Partially tighten the screws using a ⁵₃₂ - inch hex wrench. 4 . Line up th e two small tabs at the top of the console ’ s back cover with the slots at the top of the opening in the console case. Insert the tabs into the slots. 5 . Insert the remaining tabs on the back cover with the corresponding slots on the console case. 6 . Press gentl y on the edges of the back cover to snap it into place. Threading the Cable Assembly (P30 and P10) Earlier in the installation, you threaded the necessary cables through the frame of the base unit and out the passthrough opening in the console mount. As y ou line up the back plate on the console with the console mount, you must make sure that the cable assembly passes correctly through the openings in both components. Important: Before you begin the following procedure, remove the rear cover from the contro l console. Set the cover and its mounting hardware aside for later use. To thread the cable assembly: 1 . Make sure that as much of each cable as possible passes through the opening in the middle of the console mount on the base unit. 2 . Position the console over the console mount.

22. 20 Operating and Maintaining the P10 Console To view the Club Settings: 1 . At the Welcome banner, press Pause . 2 . Press the following number keys in sequence to enter the password: 5 6 5 1 5 6 5 3 . Press OK . The Set Club Parameters banner appears. Table 2. Navigational keys for the system setting modes Key Function ▲ or ▼ Na vigates the settings menu OK Selects a menu setting and confirms the changes made to the value setting CLEAR Returns to the previous menu level without saving changes PAUSE Exits the System Settings mode and returns to the Welcome banner Club Paramet ers Use the following information to customize the equipment for your setting. Note: When you make changes to the club parameters, the new settings replace the factory default settings. Safety Code (Treadmill only) Value: Enabled or Disabled (Default: Di sabled) When the equipment is shipped from the factory, the safety code protection feature is disabled. If you enable the safety code, your users will need to enter a four digit number to begin their exercise session and start the running belt. The code is 1 2 3 4 .

52. 6 Assembling and Maintaining RBK 800 - Series Recumbent Exercise Bikes  SPACING — The below minimum spacing recommendations are based on a combination of the ASTM (U.S.) voluntary standards and EN (European) regulations as of October 1, 2012, for access, passage around, and emergency dismount:  Tr eadmills — a minimum of 0.5 m (19.7 in.) on each side of the treadmill and 2 m (78 in.) behind the machine.  Cardio equipment other than treadmills — a minimum of 0.5 m (19.7 in.) on at least one side, and .5 m (19.7 in.) behind or in front the machine. Careful consideration should be given to the requirements of the Americans with Disabilities Act (ADA), US Code 28 CFR ( see Section 305 ). ASTM standards are voluntary and may not reflect current industry standards. The actual area for access, passage around, and emergency dismount is the responsibility of the facility. The facility should consider the total space requirements for training on each unit, voluntary and industry standards, and any local, state, and federal regulations. Standards and regulations are su bject to change at any time. Important: These spacing recommendations should be used when positioning equipment away from sources of heat, such as radiators, heat registers, and stoves. Avoid temperature extremes.  Keep equipment away from water and moistur e. Avoid dropping anything on or spilling anything inside the equipment to prevent electric shock or damage to the electronics.  When using the treadmill, always attach the safety clip to your clothing before beginning your workout. Failure to use the safe ty clip may pose a greater risk of injury in the event of a fall.  Keep in mind that heart rate monitors are not medical devices. Various factors, including the user ’ s movement, may affect the accuracy of the heart rate readings. The heart rate monitors are intended only as exercise aids in determining heart rate trends in general.  Do not operate electrically powered equipment in damp or wet locations.  Never operate this equipment if it has a damaged cord or plug, if it is not working properly, or if it has been dropped, damaged, or exposed to water. Call for service immediately if any of these conditions exist.

64. 18 Assembling and Maintaining RBK 800 - Series Recumbent Exercise Bikes Unpacking the Equipment The shipping container for Precision Series exercise bikes consists of the following items:  Wooden pallet  Cardboard base  Cardboard cover WARNING Do not attempt to move the equipment off of the pallet by yourself . Have at least one other person help you, and use safe lifting techniques. To unpack the bike: 1 . Carefully remove all staples securing the cover to the cardboard base. 2 . Lift the cover upward and set it aside. 3 . Carefully remove any staples holding the cardboa rd shield in place in the center of the container. 4 . Lift the shield upward and set it aside. 5 . Cut all plastic ties securing the equipment in place. 6 . Remove the upright support from the container and set it down near the spot where you plan to install the equi pment. 7 . Remove the seat back and bottle holder from the container and set them down with the upright support. 8 . With the help of at least one other person, lift the body assembly and move it forward until its front legs can be lowered to the floor. 9 . With the h elp of at least one other person, carefully tilt the body assembly forward until it rests on the wheels attached to the front legs. Roll it to the location where you plan to install it, then tilt it back until it rests flat on the floor.

66. 20 Assembling and Maintaining RBK 800 - Series Recumbent Exercise Bikes Attaching the Seat Back and Bottle Holder While the equipment is in u se, the seat back flexes to support users of different shapes and sizes. Underneath the seat back, the bottle holder accommodates both left - handed and right - handed users. To attach the seat back: 1 . Insert the lower front edge of the seat back assembly under the seat. 2 . Swing the seat back assembly into place so that its four screw holes line up with the holes on the seat carriage bracket, as shown in the following illustration. Figure 2 : Moving the seat back assembly into position 3 . Place four ⁵₁₆ - inch washers onto four ⁵₁₆ - inch x ³₄ - inch sockethead screws. 4 . Insert the screws through the holes in the seat back assembly and thread them into the seat carriage bracket. 5 . Adjust the posi tion of the seat back, then tighten the screws completely using a ¹₄ - inch hex wrench.

77. Installing the Console 31 Table 1. P80 internal cable connections Cable Connector Type Circuit Connector Location Ethernet (LAN) Eight - contact modular, on round black cable TV in F - type coaxial Power Two - contact plug, polarized and latched Data from base unit Eight - contact modular, on flat gray cable Heart rate sensors Four - contact strip, keyed Safety key (treadmills only) Six - contact strip, keyed CSAFE Eight - contact modular, on flat gray cable Automatic stop sensor (treadmills only) Vertical four - contact strip, keyed To simplify installation and maintenance, route and connect cables 1 through 5 according t o the following instructions. Note: In the illustrations in this section, some cables are omitted for the sake of clarity. Connecting the Television Cable The console ’ s television tuner is mounted inside the console ’ s back plate. The tuner includes a short cable adapter that allows the television cable to be connected outside the back plate. To connect the television cable: 1 . Pull the cable out through the lower right corner of the back plate. 2 . Route the cable counterclockwise around the outside of the back pl ate. Important: In the following step, install the cable using a torque wrench and torque not to exceed 8 lb - in. If a torque wrench is not available, install the coaxial cable using a plain wrench and tighten to "snug + ¹₄ turn." You may also use a wrenc h on the internal nut to help tighten the connection.

56. 10 Assembling and Maintaining RBK 800 - Series Recumbent Exercise Bikes Industry Canada This device complies with RSS - 210:2007 of the Spectrum Management & Telecommunications Radio Standards Specification. Operation is subject to the following two conditi ons: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation. This Class A digital apparatus complies with Canadian ICES - 003. Cet appareil numé rique de la classe A est conforme à la norme NMB - 003 du Canada. ATTENTION: Haute Tension Débranchez avant de réparer European Applications CE compliance is claimed to the following directives:  1999/5/EC R&TTE Directive  2006/95/EC LVD Directive  2002/95/EC RoHS Directive Directive compliance has been verified to the following standards:  EN 55022  EN 300 330 - 1 V1.5.1  EN 300 330 - 2 V1.3.1  EN 301 489 - 3 V1.4.1  EN 301 489 - 1 V1.8.1  EN 60950 - 1

7. Important Safety Instructions 5  Read, understand, a nd test the emergency stop procedures before use.  Keep the power cord or optional power adapter and plug away from heated surfaces.  Route power cables so that they are not walked on, pinched, or damaged by items placed upon or against them, including the e quipment itself.  Ensure the equipment has adequate ventilation. Do not place anything on top of or over the equipment. Do not use on a cushioned surface that could block the ventilation opening.  Assemble and operate the equipment on a solid, level surface.  SPACING — The below minimum spacing recommendations are based on a combination of the ASTM (U.S.) voluntary standards and EN (European) regulations as of October 1, 2012, for access, passage around, and emergency dismount:  Treadmills — a minimum of 0.5 m (19 .7 in.) on each side of the treadmill and 2 m (78 in.) behind the machine.  Cardio equipment other than treadmills — a minimum of 0.5 m (19.7 in.) on at least one side, and 0.5 m (19.7 in.) behind or in front the machine. Careful consideration should be given to the requirements of the Americans with Disabilities Act (ADA), US Code 28 CFR ( see Section 305 ). ASTM standards are voluntary and may not reflect current industry standards. The actual area for access, passage around, and emergency dismount is the resp onsibility of the facility. The facility should consider the total space requirements for training on each unit, voluntary and industry standards, and any local, state, and federal regulations. Standards and regulations are subject to change at any time. I mportant: These spacing recommendations should be used when positioning equipment away from sources of heat, such as radiators, heat registers, and stoves. Avoid temperature extremes.  Keep equipment away from water and moisture. Avoid dropping anything on or spilling anything inside the equipment to prevent electric shock or damage to the electronics.

28. 26 Operating and Maintaining the P10 Console Event (Error) Log The event log (sometimes referred to as an error log) c ontains the following information:  Event number  Odometer value when the event occurred  Hour meter value at the time the event occurred  Current drawn by the motor when the event occurred (treadmill only) The following table contains a list of events detecta ble by the software. Table 4. Event log numbers and descriptions Event Number Description of Event 00 Upper PCA memory location event 02 RAM location event 03 EEPROM checksum event 05 Depressed key at power up 09 Lower PCA mem ory test event 10 Line Frequency out of acceptable range 11 Watchdog (Upper PCA) low voltage power 12 Watchdog (Lower PCA) low voltage power 13 Fan at incorrect speed (version 1 treadmills) 14 Fan fail (Lower PCA) 15 AC input voltage too high 16 AC input voltage too low 20 Too many maximum power requests in one second 21 Too many maximum consecutive power requests 22 No motor pulses at start up 23 Motor pulses missing after start up 24 Reduce speed requested, speed is not reducing 26 Motor puls e width incorrect 27 Too much drive motor current 28 Temperature too high 29 Excessive AC input current 30 Communications event lower board to upper board

8. 6 Operating and Maintaining the P10 Console  When using the treadmill, always attach the safety clip to your clothing before beginning your workout. Failure to use the safety clip may pose a greater ri sk of injury in the event of a fall.  Keep in mind that heart rate monitors are not medical devices. Various factors, including the user ’ s movement, may affect the accuracy of the heart rate readings. The heart rate monitors are intended only as exercise ai ds in determining heart rate trends in general.  Do not operate electrically powered equipment in damp or wet locations.  Never operate this equipment if it has a damaged cord or plug, if it is not working properly, or if it has been dropped, damaged, or exp osed to water. Call for service immediately if any of these conditions exist.  Maintain the equipment to keep it in good working condition, as described in the Maintenance section of the owner ’ s manual. Inspect the equipment for incorrect, worn, or loose co mponents, and then correct, replace or tighten prior to use.  If you plan to move the equipment, obtain help and use proper lifting techniques.  Equipment Weight Restrictions: Do not use the treadmill if you weigh more than 500 pounds (225 kg). If you weigh more than 350 pounds (160 kg), do not run on the treadmill. For all other fitness equipment, the weight limit is 350 pounds (160 kg).  Use the equipment only for its intended purpose as described in this manual. Do not use accessory attachments that are no t recommended by Precor. Such attachments may cause injuries.  Do not operate the equipment where aerosol (spray) products are being used or where oxygen is being administered.  Do not use outdoors.  Do not attempt to service the equipment yourself, except to follow the maintenance instructions in the owner ’ s manual.  Never drop or insert objects into any opening. Keep hands away from moving parts.

26. 24 Operating and Maintaining the P10 Console Viewing the Informational Displays Informational Display settings are values that provide you with information about the equipment. Types of information contained in this setting group include, an event log, software and equipment serial numbers, and usage inform ation. To view the System settings: 1 . At the Welcome banner, press Pause . 2 . Press the following number keys in sequence to enter the password: 6 5 3 . Press Enter . Use the following table to set up customized Informational Display values. Table 3. Informational Displays values Product Value Information provided All ODOMETER Correlates to the type of equipment and the standard of units, U.S. or Metric, selected in the programs. • Tread mill and AMT: Displays the number of cumulative miles or kilometers logged to date. In addition, the AMT displays the number of vertical strides. • EFX: Displays the number of total strides logged to date. • Bike: Displays the number of total revolutions logge d to date. AMT BELT USAGE • Belt Stride Count: Tracks the number of strides on equipment. • Stride Count Reset: Reset increases by one each time a reset is performed. • Odometer at Last Reset: Records the odometer reading at the time the belt was changed. The e quipment odometer continues to count forward after the belt change.

53. Important Safety Instructions 7  Maintain the equipment to keep it in good working condition, as described in the Maintenance section of the owner ’ s manual. Inspect the equipment for incorrect, worn, or loose components, and then correct, replace or tighten prior to use.  If you plan to move the equipment, obtain help and use proper lifting techniques.  Equipment Weight Restrictions: Do not use the treadmill if you weigh more than 500 pounds (225 kg). If you weigh more than 350 pounds (160 kg), do not run on the treadmill. For all other fitness equipment, the weight limit is 350 pounds (160 kg).  Use the equipment only for its intended purpose as described in this manual. Do not use acce ssory attachments that are not recommended by Precor. Such attachments may cause injuries.  Do not operate the equipment where aerosol (spray) products are being used or where oxygen is being administered.  Do not use outdoors.  Do not attempt to service the equipment yourself, except to follow the maintenance instructions in the owner ’ s manual.  Never drop or insert objects into any opening. Keep hands away from moving parts.  Do not set anything on the stationary handrails, handlebars, control console, or cove rs. Place liquids, magazines, and books in the appropriate receptacles.  Do not lean on or pull on the console at any time. CAUTION: DO NOT remove the cover, or you may risk injury due to electric shock. Read the assembly and maintenance guide before operating. There are no user - serviceable parts inside. Contact Customer Support if the equipment needs servicing. For use with single phas e AC power only.

65. Assembling the Exercise Bike 19 Hardware Kit (not to scale) Before you begin the assembly, verify that the following hardware items are packed with the equipment. Fasteners Quantity ⁵₁₆ - inch x ³₄ - inch sockethead screw 4 ¹₄ - inch x ⁵₈ - inch flathead machine screw 4 ⁵₁₆ - inch flat washer 4 Upright support mounting screw 2 Required Tools  ³₈ - inch hex wrench  ¹₄ - inch hex wrench  ⁵₃₂ - inch hex wrench  #2 Phillips screwdriver  Wire cutter

15. Table of Contents Important Safety Instructions ................................ ................... 3 Safety Precautions ................................ ................................ ................. 3 Hazardous Materials and Proper Disposal ................................ .... 7 Product Recycling and Disposal ................................ ....................... 7 Regulatory Notices for Cardiovascular Exercise Equipment ................................ ................................ ...... 8 Electrical Recommendations: 120 V and 240 V Treadmills ................................ ................................ ........ 10 Electrical Recommendations: All Equipment Excluding Treadmills ................................ ................................ .... 11 Obtaining Service ................................ ................................ .................. 11 Getting Started ................................ ................................ ........ 15 Activating the Console for Self - Powered Equipment ................ 15 Identifying Parts of the Console ................................ ....................... 17 Setting Up the Console ................................ ............................ 19 System Settings ................................ ................................ .................... 19 Club Parameters ................................ ................................ .................. 20 Viewing the Informational Displays ................................ .............. 24 User ID Entr y with CSAFE Equipment ................................ ........... 28 Introducing Users to the P10 Console ................................ ..... 29 Using the Touch Heart Rate Feature ................................ ............. 29 Using a Chest Strap Transmitter ................................ ..................... 31 Using the Treadmill Safety Clip ................................ ...................... 32 Treadmill Auto Sto p™ (Automatic Stop) Function ................... 34 Starting a Workout ................................ ................................ .. 35 Starting a Preset Programmed Workout ................................ ...... 36 Pausing and Resuming an Exercise Session ................................ 36 Ending a Session ................................ ................................ .................. 38 Maintenance ................................ ................................ ............ 39 Cleaning the Console and Display ................................ ................. 39 Changing the Belt (Newer Model AMT Only) ........................... 40

20. 18 Operating and Maintaining the P10 Console Number Name Details Workouts Examples of workouts: • Manual • Heart Rate • Interval • Weight Loss • Variety • Performance Pause Use to pause or end a workout session. OK and Up/Down arrows Use to navigate options and settings. Quick Start Press Quick Start to begin exercising. • Calories • Time Elapsed • Time Remaining • Wat ts (bike) • Time (bike) Use the ▲ or ▼ arrows to change what information is displayed. Incline or Crossramp Available on treadmill and EFX (dual). Speed or Resistance Available on AMT, bike, treadmill, EFX (single), and EFX (dual). • Average Speed (treadmill) • Speed (bike) • Pace (treadmill) • Distance (all equipment) • RPM (bike) • Cals/Min (AMT) • Strides/Min (AMT, E FX) • Total Strides (EFX) Use the ▲ or ▼ arrows to change what information is displayed.

39. Starting a Workout 37 Pending Shutdown (Self - Powered Equipment) On self - powered machines, the pau sed state is equivalent to the pending shutdown state. When you stop working out, the equipment begins a 30 second countdown. The accumulated metrics (e.g., time, strides, distance, calories) hold their current values and do not change. Data entry may not be started. To restart the program, begin working out again. The resistance is reset to what it was when the program was paused. If the equipment remains inactive for more than 30 seconds, the power is lost and the equipment bypasses the workout summary screen. Three different types of metrics are captured during a workout. Controlled Metrics can be set and changed. They include:  Resistance Level (AMT, EFX, bike)  Speed (treadmill)  Incline (treadmill, EFX)  Crossramp (EFX) Current Performance Metrics desc ribe the intensity of a workout in real time. They include:  Pace (treadmill)  Heart Rate  Speed (bike)  Revolutions/Minute (bike)  Strides/Minute (AMT, EFX)  Watts (bike) Accumulated Metrics describe the overall performance throughout the entire exercise sessio n. They include:  Time Elapsed  Time Remaining  Distance  Calories  Time (bike)  Total Strides (EFX)  Average Speed (treadmill)

61. Table of Contents Important Safety Instructions ................................ .................... 3 Safety Precautions ................................ ................................ ................ 4 Educating Users ................................ ................................ .................... 8 Hazardous Materials and Proper Disposal ................................ .... 8 Product Recycling and Disposal ................................ ....................... 8 Regulatory Notices for the RFID Module ................................ ....... 9 Regulatory Notices for Cardiovascular Exercise Equipment ................................ ................................ ....................... 11 Electrical Recommendations: All Equipment Excluding Treadmills ................................ ................................ ... 1 3 Obtaining Service ................................ ................................ ................. 13 Obtaining Updated Documentation ................................ ............... 14 Assembling the Exercise Bike ................................ .................... 17 Unpacking the Equipment ................................ ................................ . 18 Hardware Kit (not to scale) ................................ .............................. 19 Required Tools ................................ ................................ ...................... 19 Attaching the Seat Back and Bottle Holder ................................ . 20 Installing the Upright Support and Cables ................................ .... 21 Making Sure the Unit Is Stable ................................ ........................ 26 Breaking in the Equipment ................................ ............................... 26 Installing the Console ................................ ............................... 27 Threading the Cable Assembly (P80) ................................ .......... 28 Connecting Cables (P80) ................................ ................................ . 30 Completing the Console Installation (P80) ................................ . 36 Threading the Cable Assembly (P30 and P10) .......................... 36 Connecting Cables (P30 and P10) ................................ ................. 38 Completing the Console Installation (P30 and P10) .................. 41 Verifying That the Heart Rate Display Is Operational .............. 42 Maintenance ................................ ................................ .............. 43 Daily Cleaning ................................ ................................ ...................... 43 Daily Inspection ................................ ................................ .................. 44 Quarterly Maintenance ................................ ................................ ..... 45 Storing the Chest Strap ................................ ................................ ..... 45 Moving the Equipment ................................ ................................ ...... 46 Long - Term Storage ................................ ................................ ............ 46

Views

  • 77 Total Views
  • 48 Website Views
  • 29 Embeded Views

Actions

  • 0 Social Shares
  • 0 Likes
  • 0 Dislikes
  • 0 Comments

Share count

  • 0 Facebook
  • 0 Twitter
  • 0 LinkedIn
  • 0 Google+

Embeds 2

  • 7 www.fitness-trader.com
  • 1 fitness-trader.odoo.com
You can compare max 4 products.