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TechnoGym Strength Collection 2008

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1. STRENGTH COLLECTION

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11. RESEARCH & DEVELOPMENT 9 9

12. Inspiring Wellness by style and design. 10

15. WELLNESS SYSTEM & VISUAL FEEDBACK 13 13

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70. 68

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28. Pursue your goals. 26

34. Feel the energy. 32 32

84. 82 82

86. Be yourself.

88. Satisfying users and operators in over

89. 50,000 facilities around the world.

92. 0S000639AA-US 00/08 www.technogym.com

13. To be inspired, people need to enjoy their training experience. That’s why we combine design and functionality in a unique way that makes training comfortable and enjoyable. Our products meet the training needs of beginners and performance users alike, but are never intimidating or oversized. The natural and appealing design fi ts well into a range of facility layouts to give your strength training space the atmosphere that best fi ts your vision. STYLE & DESIGN 11 11

45. SELECTION / Color version 43 43

46. Embrace your potential. 44 44

17. PURESTRENGTH Performance training at its best. The new concept in plate-loaded equipment, Purestrength facilitates effective and safe training for excellence. The strength collection that fi ts everyone’s needs.

61. Build your confi dence. 59

67. ELEMENT + / Color Version 65

69. Train Intuit ively. 67

73. Take on the challenge. 71

16. SELECTION The smoothest strength experience. Rich in design and comfort, Selection offers the best combination of easy, user-friendly and effective training in selectorized equipment. ELEMENT + Stylish and intuitive strength training. Element redefi nes the strength experience. The sleek and compact design provides high technology and style where it matters.

83. PURESTRENGTH / Color Version 81 81

85. Express y our strength. 83 83

9. STRENGTH EXPERIENCE Your members are looking for a strength training experience built around their needs and interests, one that motivates them to achieve their goals. To all of these people, Technogym® offers a unique product portfolio that has been specifi cally designed to enrich the value of each training experience. A new strength training experience. 7 7

7. I want to reach the highest levels of performance and give my best in everything I do. “I seek excellence” I want strength training that can help me shape and work my body to keep it looking young and strong. “I want to look and feel good“ Strength comes in various forms. For the athlete, improved strength means greater performance. For active adults, it means movement confi dence and independence. And for many who work out, it simply means improved satisfaction with their physical appearance and in their ability to participate fully in all areas of their lives. Feeling confi dent in our ability to do the activities that inspire us is an essential aspect of Wellness. Technogym® understands this need and has developed three strength equipment lines designed to fi t the training needs of different users. With so many options, your members can adopt a strength training routine that is in line with their personal needs and aspirations. 5 5

44. Our fi nishes have a high resistance to abrasions, aging, stains, oil, disinfectant, bacteria and mildew. The frames are subjected to a painting process with high resistance powders and are then furnace baked. They have a high quality durable fi nish that is tough and highly scratch resistant. Color Version AL. Silver Frame AN. Anthracite Frame BN. White Frame V. BL A CK M. BORDEAUX Z. LIGHT BROWN Y. BRILLIANT BLUE K. AVIATION BLUE W. BRILLIANT GREEN J. RED AL. SILVER (metalised) BN. WHITE AN. ANTHRACITE recommended possible UPHOLSTERY FRAME 42

77. EQUIPMENT Chest Press Incline Chest Press Wide Chest Press 76 Shoulder Press Pulldown Row 77 Low Row Leg Press Calf 78 Rear Kick 79 RACKS Plate Rack Holder Set 79 75

3. Our Wellness Lifestyle recognizes that exercise, a healthy diet and a positive mental attitude are the foundations of emotional and physical wellbeing. Our personal approach to fi tness is aimed at helping people integrate all aspects of wellness into their lives in a way that is unique to each one and in line with personal needs and aspirations. “When we are fi t enough to do what we want without effort, when we can manage stress without being overwhelmed by it, when eating is an enjoyable experience without becoming an obsession, when exercise is an integral part of our life, then we are embracing Wellness” *. Technogym® offers everyone a unique and customized Wellness Experience, wherever they may be: at the gym, at the hotel, at work, at school, or at home. Our exclusive equipment , along with our interior design, programming and customer-driven services are designed to help people exercise in a stimulating environment and to create a training program that suits s pecifi c needs and targets. Technological innovation, scientifi c research and contemporary design, all contribute to ensure maximum performance and ultimate style for a unique Wellness Experience. Our commitment to Wellness extends to the health of the planet, by implementing energy saving measures and increasing the amount of recycled material in all our production facilities, reducing waste, and exploring alternative energy sources. Our position as world leader in Wellness solutions is at the service of all those who wish to improve their quality of life by restoring physical and mental wellbeing and assist other people in doing so. * Nerio Alessandri Chairman and Founder of Technogym® The Wellness Company™ Wellness as a lifestyle. 1

5. WELLNESS AS A LIFESTYLE A new strength training experience Unique needs answered by scientifi c research & development Inspiring Wellness by style and design Easy and intuitive visual feedback PRODUCT COLLECTION Selection Element + Purestrength 1 6 8 10 12 16 46 68 STRENGTH COLLECTION Technogym 3

6. I want to be strong and healthy in all that I do. “I want to live fully” I want to improve my strength so I have the energy and effi ciency to get through my busy day and improve the quality of my life. “I want to be able to do everything” Training for every one. 4 4

82. Our fi nishes have a high resistance to abrasions, aging, stains, oil, disinfectant, bacteria and mildew. The frames are subjected to a painting process with high resistance powders and are then furnace baked. They have a high quality durable fi nish that is tough and highly scratch resistant. Color Version AL. Silver Frame AN. Anthracite Frame BN. White Frame GJ. YELLOW NB. BLACK AB. SILVER BB. WHITE NB. BLACK AB. SILVER BB. WHITE V. BL A CK M. BORDEAUX recommended possible UPHOLSTERY ARMS FRAME 80

53. EQUIPMENT Abductor Adductor Leg Extension 52 Leg Curl Glute Leg Press 53 Chest Press Pectoral Machine Lower Back 54 Abdominal Crunch Arm Curl Low Row 55 Arm Extension Shoulder Press Vertical Traction 56 Lat Machine Ercolina Ercolina Rehab 57 Crossover Cables Multipower 60 BENCHES Incline Bench 60 Vertical Bench Horizontal Bench Adjustable Bench 61 Scott Bench Crunch Bench Lower Back Bench 62 RACKS Plate Rack Barbell Rack Dumbbell Rack Chrome Dumbbell Rack 63 51

14. To further simplify training and increase user satisfaction, our selectorized equipment offers its users a ‘visual feedback’ option, which provides support and guidance throughout the exercise. This feature is part of the Wellness System software, the solution for workout management that makes interaction effective and motivating. Every product is engineered to make training intuitive and simple. Easy and intuitive visual f eedback. Isocontrol • Remembers the loads to be set, series and repetitions to be done. • Records and remembers equipment settings. • Helps to guide the right ROM, speed and resting time. • All activities carried out are recorded on the Wellness System Key and stored inside the Wellness System. The correct weight has to be set manually. • Shows users their next activity. • Offers testing only in conjunction with Wellness System Key. Isocontrol is the simple LED interface for strength training. Wellness System applications Wellness Trainer Training management software application Contact Manager Total client management software application 12

23. EQUIPMENT Shoulder Press Delts Machine Chest Press 22 Chest Incline Pectoral Machine Vertical Traction 23 Pulldown Pulley Arm Curl 24 Arm Extension Lat Machine Abdominal Crunch 25 Total Abdominal Lower Back Rotary Torso 28 Upper Back Low Row Leg Press 29 Leg Extension Leg Curl Glute 30 Adductor Abductor Rotary Calf 31 Multi Hip Cable Jungle Ercolina 34 Ercolina Rehab Crossover Cables Easy Chin/Dip 35 Multipower 36 BENCHES Incline Bench Vertical Bench 36 Horizontal Bench Flat Bench Adjustable Bench 37 Scott Bench Crunch Bench Lower Back Bench 38 RACKS Disk Rack Barbell Rack Plate Rack 39 FUNCTIONAL TRA INING Radiant 40 21

66. Our fi nishes have a high resistance to abrasions, aging, stains, oil, disinfectant, bacteria and mildew. The frames are subjected to a painting process with high resistance powders and are then furnace baked. They have a high quality durable fi nish that is tough and highly scratch resistant. Color Version recommended possible UPHOLSTERY FRAME V. BL A CK M. BORDEAUX K. AVIATION BLUE AK. GREY G. FLINT GREY J. I-PAC A. WHITE AL. SILVER (metalized) AN. ANTHRACITE GUARD AN. Anthracite Frame AL. Silver Frame AL. Silver Frame AL. Silver Frame AL. Silver Frame 64

22. BIOMOTION™ This concept, developed by Technogym’s R&D Center, is based on an extensive study of the functional anatomy of single muscles and their behavior in compound movements. The application of these studies to our selectorized equipment has resulted in a design that reproduces the natural movement of the body through a selected range of motion. Resistance remains steady during the entire range of motion, making the movement exceptionally fl uid. PHYSIOCAM This feature allows variable resistance to be delivered to accommodate the specifi c strength curve of the muscle group being trained, and users to perceive consistent resistance throughout the entire exercise. The low initial load enabled by the cam design is in alignment with the strength curve, as muscles are weakest at the beginning and end of their range of motion and strongest in the middle. This feature is benefi cial to all users, and particularly for those who are de-conditioned or rehab patients. BIOSEAT The ergonomic seat and two-piece backrest are anatomically shaped to support the spinal column and to help users assume the correct position during their workout. Different densities of padding have been used to best accomodate the shape of the body, offering soft or fi rm support where needed. The wide, comfortable shape accomodates larger users, while the reduced height from the ground enables easy access to shorter users. HYGIENIC COMFORT The Towel Locking Device offers a simple solution for holding the towel in place on the equipment, preventing direct contact with the upholstery and keeping it clean and dry for the next user. BIOMECHANICS COMFORT 20

52. BIOMOTION™ This concept, developed by Technogym’s R&D Center is based on an extensive study of the functional anatomy of single muscles and their behaviour in compound movements. The application of these studies to our selectorized equipment has resulted in a design that reproduces the natural movement of the body through the selected range of motion. Resistance remains steady during the entire range of motion, making the movement exceptionally fl uid. PHYSIOCAM This feature allows variable resistance to be delivered to accommodate the specifi c strength curve of the muscle group being trained, and users perceive consistent resistance throughout the entire exercise. The low initial load enabled by the cam design is in alignment with the strength curve, as muscles are weakest at the beginning and end of their range of motion and strongest in the middle. This feature is benefi cial to all users, and particularly to those who are de-conditioned or rehab patients. BIOSEAT The ergonomic seat and backrest are anatomically shaped to support the spinal column and to help users assume the correct position during their workout. Different densities of padding have been used to best accomodate the shape of the body, offering soft or fi rm support where needed. The wide, comfortable shape accomodates larger users, while the reduced height from the ground enables easy access to shorter users. HYGIENIC COMFORT The Towel Locking Device offers a simple solution for holding the towel in place on the equipment, preventing direct contact with the upholstery and keeping it clean and dry for the next user. BIOMECHANICS COMFORT 50

76. BODY PRI NT SYSTEM The special hi gh-density upholstery fi lling adapts to the shape of the body, providing a stabilizing effect and maximum comfort during exercise. PURE GRIP Push and pull movements become more effective and comfortable with the new handgrip design that distributes the load more evenly. Markings show correct hand positioning and the grained texture of the surface increases grip and prevents lateral slipping. The s pecial aluminium, copper and silicon alloy ensures maximum durability. VISUAL FLAGS Yellow fl ags show the correct positioning of the body on the equipment to make adjustments easier and training more effective. SEAT ADJUSTMENT Once users have found the most suitable seat adjustment number on one machine, the number will be the same on all PURESTRENGTH™ pieces. ERGONOMICS 74

10. 05101520253035404550 70 60 50 80 90 10 0 12 0 12 0 20 20 The load is distributed according to the natural expression of muscular strength, following its curve and range of motion. The physiological movement trajectory is defi ned by our Pro/Engineer analysis of movement. Technogym® is known worldwide for the technology, design and reliability of its products. Our strength collection offers a unique synergy between performance and ergonomics. Our design is the culmination of more than 25 years of biomechanical and physiological research, in cooperation with scientific and medical professionals, international researchers and experts and universities around the world. All our strength equipment replicates the body’s natural physiological movements, trajectories, and the real distribution of muscle power in a safe, supported environment that maximizes comfort and performance while minimizing the risk of injury. MUSCULAR ACTIVATION PRO-E ANALYSIS OF MOVEMENT Unique n eeds answered by scientifi c research and d evelopment. typical utilization range equipment angle (°) CHEST PRESS M= 20, 40, 60, 80, 100, 120 Kg Normalized required User force (N) 8 8

43. VERSATILITY RADIANT is a functional training tool that accommodates a wide variety of exercises and movement progressions. Optional accessories further expand the range of exercises that can be performed on RADIANT. INTEGRATED BENCH RADIANT has a folding bench that tilts forward at a gradient of 15° to help less experienced users assume the correct training posture. CONTINUITY OF DESIGN RADIANT has the same family feeling as SELECTION and EXCITE™, giving a strong sense of continuity in the facility interior design. RADIANT is the ideal solution for working out in the Personal Training area of your facility. Radiant. SELECTION 41

21. VISUAL SET UP The levers, buttons and pins are bright yellow and extremely visible, so even the most inexperienced user can easily spot and correctly set up the equipment, without help from a trainer. ERGOADJUSTMENT The number of settings required before starting exercise is extremely low and all adjustments can be easily reached from the workout position. Also, wherever possible, the same adjustment controls are located in the same position on each machine. The easy-start device enables a convenient exercise starting position and full control of the movement on select pieces.. SMART PIN This feature is integrated into the top of the weight stack and allows to the user to select an additional incremental plate that is half the weight of those in the rest of the stack. This makes it possible for users to more gradually increase their load. SELECTION is truly unique. Designed to accommodate novices and advanced users alike, it promises exceptional comfort in movement path and training position. Contoured seats and backrests and dual grip options make SELECTION the perfect fit for every user. And with over 30 types of equipment in the line, each member can train the muscles most suited to meeting their goals. Selection. EASE OF USE SELECTION 19

51. The new Element+ combines sleek design and durability with an extensive list of features that make strength training a simple, enjoyable and intuitive experience. Element+ VISUAL SET UP The levers, buttons and pins are bright yellow and extremely visible, so even the most inexperienced user can easily spot and correctly set up the equipment, without help from the trainer. ERGOADJUSTMENT There are very few settings on each piece of equipment, and all can be easily reached from the workout position. Also, wherever possible, the adjustment controls are placed in consistent locations across the line. SMART PIN This optional feature is integrated into the top of the weight stack and allows the user to select an additional incremental plate that is half the weight of those in the rest of the stack. This makes it possible for users to more gradually increase their load. EASE OF USE ELEMENT + 49

75. MOVEMENT TRAJECTORY We conducted a very accurate and detailed analysis while testing a large number of exercise patterns to determine the best paths of movement for each machine. PURESTRENGTH™ accommodates the body’s natural movement for each major muscle group, thus protecting joints while maximizing muscle recruitment. WORKLOAD DISTRIBUTION The best workload distribution for each machine was obtained by testing users of different sizes and performing subsequent analysis. As a result, workloads are distributed according to movement trajectory to produce the optimum torque throughout the complete range of motion. MUSCLE ACTIVATION Each machine design is based upon biomechanical principles which enable maximum muscle activation and force output. WARM UP & STRETCH This innovative and unique feature enables users to stretch specifi c muscle groups before exercise to minimize potential injuries and to lengthen and relax muscles after each training session. This feature is available on selected equipment. PURESTRENGTH™ plate-loaded equipment bridges the gap between free weights and selectorized equipment. Built to the highest standards in biomechanics, ergonomics and safety, it provides the best possible experience and results. Purestr ength. PERFORMANCE PURESTRENGTH 73

42. Technical Specifi cation Length: mm 248 6 in 98 Width: mm 860 in 34 Height: mm 2420 in 95 Weight Stack: kg 10 0 lbs 200 L H W 40 40

41. Disk Rack A0000078 Length: mm 755 in 30 Width: mm 755 in 30 Height: mm 860 in 34 Barbell Rack A0000071 Length: mm 920 in 36 Width: mm 630 in 25 Height: mm 12 85 in 51 Plate Rack A0000070 Length: mm 330 in 13 Width: mm 580 in 23 Available on Horizontal Bench Press and Incline Bench Press. SELECTION 39

38. Incline Bench P919 Length: mm 19 35 in 76 Width: mm 1316 in 52 Height: mm 1510 in 59 Multipower M953 Length: mm 13 81 in 54 Width: mm 2094 in 82 Height: mm 249 8 in 98 Vertical Bench P922 Length: mm 118 0 in 46 Width: mm 1642 in 65 Height: mm 1851 in 73 36

40. Lower Back Bench P925 Length: mm 1215 in 48 Width: mm 661 in 26 Height: mm 722 in 28 Crunch Bench P915 Length: mm 14 40 in 57 Width: mm 657 in 26 Height: mm 852 in 34 Scott Bench P917 Length: mm 10 6 0 in 42 Width: mm 780 in 31 Height: mm 10 01 in 39 38

64. Lower Back Bench PA05 Length: mm 10 69 in 42 Width: mm 757 in 30 Height: mm 769 in 30 Scott Bench PA06 Length: mm 1011 in 40 Width: mm 780 in 31 Height: mm 998 in 39 Crunch Bench PA03 Length: mm 1436 in 57 Width: mm 697 in 27 Height: mm 1108 in 44 62

39. Flat Bench P914 Length: mm 1188 in 46 Width: mm 700 in 28 Height: mm 560 in 22 Horizontal Bench P924 Length: mm 125 0 in 49 Width: mm 1320 in 52 Height: mm 1627 in 64 Available with integrated Plate Rack Adjustable Bench P920 Length: mm 1187 in 46 Width: mm 688 in 27 Height: mm 13 0 0 in 51 SELECTION 37

63. Vertical Bench PA02 Length: mm 1197 in 47 Width: mm 16 0 6 in 63 Height: mm 1776 in 70 Adjustable Bench PA04 Length: mm 1198 in 47 Width: mm 697 in 27 Height: mm 1312 in 52 Horizontal Bench PA07 Length: mm 1725 in 68 Width: mm 16 0 6 in 63 Height: mm 13 0 2 in 51 ELEMENT + 61

62. Multipower MB83 Length: mm 13 8 0 in 54 Width: mm 2097 in 92 Height: mm 2221 in 87 Inclined Bench PA 01 Length: mm 189 6 in 75 Width: mm 12 67 in 50 Height: mm 1528 in 60 Crossover Cables MB850 Length: mm 660 in 26 Width: mm 3240 in 12 8 Height: mm 2420 in 95 Weight Stack: Standard: kg 50x2 lbs 100x2 Plus: kg 100x2 lbs 200x2 Optional: Add. Weight (2,5 kg -5 lbs): NO 60

91. Technogym®, The Wellness Company™, Excite™, Biomotion™, Purestrength™, Wellness in motion™ and Wellness System (figurative)™ are trademarks owned by Technogym® S.p.a. in Italy and other countries. Technogym® reserves the right to modify its products and do cumentation without prior notice. ©2008 Technogym www.technogym.com Technogym in the World. ITALY TECHNOGYM SpA Via G. Perticari, 20 47035 Gambettola (FC) Ph. +39 0547 56047 Fax +39 0547 650505 E-mail: [email protected] UNITED KINGDOM TECHNOGYM UK LTD. Doncastle House Doncastle Road - Bracknell Berkshire RG12 8PE Ph. +44 1344 300236 Fax +44 1344 300238 E-mail: [email protected] GERMANY TECHNOGYM Wellness & Biomedical GmbH Im Geisbaum 10 63329 Egelsbach Ph. +49 6103 201240 Fax +49 6103 2012410 E-mail: [email protected] NETHERLANDS TECHNOGYM BENELUX B.V. Rhijnspoor 259 2901 LB Capelle Aan Den Ijssel Tel. +31 (0) 10 422 32 22 Fax. +31 (0) 10 422 25 68 E-mail: [email protected] BELGIUM AND LUXEMBOURG TECHNOGYM BENELUX B.V. Chausseé de Louvain 555/2 1930 Zavantem (Bruxelles) Tel. +32 (0) 2 709 05 50 Fax.+32 (0) 2 721 36 99 E-mail: [email protected] FRANCE TECHNOGYM FRANCE SAS 4, Rue Nieuport B.P. N.109 78143 Velizy CEDEX Ph. +33 1 34582585 Fax +33 1 34582588 E-mail: [email protected] SPAIN TECHNOGYM TRADING S.A. Parque de negocios Mas Blau Ed. Océano 1 c/Garrotxa, 10-12 Bajos 3ª 08820 El Prat de Llobregat, Barcelona Ph. +34 902 101 093 Fax +34 933 704 736 E-mail: [email protected] PORTUGAL TECHNOGYM TRADING S.A. Lagoas Park - Edif. 8 - Piso 1 2740-244 Porto Salvo, Lisboa Ph. +351 21 893 40 30 Fax +351 21 893 40 39 E-mail: [email protected] RUSSIA TECHNOGYM Z.A.O. BC ‘Vereyskaya Plaza’ Vereyskaya Street, 29, Office 42 121357 Moscow Ph. +7 495 933 38 36 Fax +7 495 933 38 34 E-mail: [email protected] U.S.A. TECHNOGYM USA Corp. 830, Fourth Avenue South - Suite 300 Seattle WA 98134 Ph. +1 206 6231488 Toll free: 800 8040952 Fax +1 206 6231898 E-mail: [email protected] UNITED ARAB EMIRATES TECHNOGYM EMIRATES LLC Umm Harair building, shop 9 Za’ Abeel Road Dubai, United Arab Emirates Ph. +971 4 3375337 Fax +971 4 3372660 E-mail: [email protected] JAPAN TECHNOGYM JAPAN Ltd Shibakoen Bldg. 3F 3-5-5 Shiba, Minato-ku Tokyo, 105-0014 Japan Ph. + 81 3 5765 7788 Fax + 81 3 5765 7789 E-mail: jp _ [email protected] CHINA TECHNOGYM (Shanghai) INTERNATIONAL TRADING Co., Ltd. Room 101, No.98-4 Yanping Road, Jingan District, Shanghai. Zip Code: 200042 Ph. +86 21 5888 6355 Fax +86 21 5888 6950 E-mail: [email protected] HONG KONG TECHNOGYM ASIA LTD. 30/F, Unit 3008 25 Canton Road, The Gateway Tower 2 Tsim Sha Tsui, Kowloon, Hong Kong Ph. +852 31162622 Fax +852 31162625 E-mail: [email protected] ASIA PACIFIC TECHNOGYM INTERNATIONAL B.V. 331 North Bridge Road #05-03 Odeon Towers 188720 - Singapore Ph. +65 63386048 Fax +65 64665935 E-mail: [email protected] AUSTRALIA TECHNOGYM AUSTRALIA PTY LTD. Suite E204 24-32 Lexington Drive Bella Vista NSW 2153 Ph / Fax: +61 2 8883 0172 Toll free: 1800 615 440 Email: [email protected] OTHER COUNTRIES TECHNOGYM SpA Via G. Perticari, 20 47035 Gambettola (Fc) Italy Ph. +39 0547 650500 Fax +39 0547 650591 E-mail: [email protected] website www.technogym.com

65. ELEMENT + Plate Rack A0000231 Length: mm 907 in 36 Width: mm 794 in 31 Height: mm 1013 in 40 Barbell Rack A0000230 Length: mm 884 in 35 Width: mm 74 2 in 29 Height: mm 14 40 in 57 Chrome Dumbbell A0000364 Rack Length: mm 1160 in 46 Width: mm 530 in 21 Height: mm 650 in 26 Urethane-Encased A0000421 Dumbbell Rack Length: mm 1540 in 61 Width: mm 775 in 31 Height: mm 835 in 33 63

32. Length: mm 13 0 0 in 51 Width: mm 1050 in 41 Height: mm 1485 in 58 Weight Stack: Standard: kg 95 lbs 19 0 Plus: kg 125 lbs 250 Muscles: - Quadriceps Leg Curl M990 Length: mm 13 0 0 in 51 Width: mm 1050 in 41 Height: mm 1485 in 58 Weight Stack: Standard: kg 95 lbs 19 0 Plus: kg 125 lbs 250 Muscles: - Hamstrings Glute M979 Length: mm 1105 in 44 Width: mm 1310 in 52 Height: mm 18 0 0 in 72 Weight Stack: Standard: kg 70 lbs 140 Plus: NO Muscles: - Gluteus Leg Extension M991 Two foot supports at different heights facilitate axis of rotation alignment. The ROM lever activation button provides for entry and exit and adjusts the starting position to the desired range of motion. Pelvis pad and handles help maintain consistent positioning during use. • • • Seat and back pad adjust together to ensure consistent comfort and support while minimizing hamstring constriction. The tibia roller pad can be adjusted to change the starting angle and to make it easier to enter and exit the machine. Dual roller input eliminates one adjustment from traditional seated leg curls and minimizes potential for hyperextension of the knee. The adjustable tibia roller pad accommodates users of every height. • • • • The anatomical shape of the thigh support cushion minimizes pressure on the knee. The exercise position can be adjusted while seated. The ROM lever activation button adjusts the starting angle from the seated position. Adjustable tibia roller pad accommodates users of every height. • • • 30

24. Shoulder Press M969 Length: mm 980 in 39 Width: mm 140 0 in 55 Height: mm 1495 in 59 Weight Stack: Standard: kg 65 lbs 13 0 Plus: kg 95 lbs 19 0 Muscles: - Deltoids - Triceps Delts Machine M993 Length: mm 118 6 in 47 Width: mm 118 0 in 46 Height: mm 1485 in 58 Weight Stack: Standard: kg 10 0 lbs 200 Plus: kg 13 0 lbs 260 Muscles: - Deltoids Chest Press M970 Length: mm 13 5 0 in 53 Width: mm 1450 in 57 Height: mm 1650 in 65 Weight Stack: Standard: kg 10 0 lbs 200 Plus: kg 13 0 lbs 260 Muscles: - Pectorals - Deltoids - Triceps Independent movement arms result in a more balanced training effect. The plane of movement is positioned slightly forward in order to minimize joint impingement. Dual hand grips encourage exercise variation. The counterbalance on each arm reduces the starting resistance. • • • • The release handles allow the arms to move out of the way for easy entry and then to move to the desired range of motion once in the exercise position. Arms are counterbalanced to minimize initial resistance, making the machine applicable to beginners as well as more advanced users. • • The converging arc of movement provides a feeling similar to training with dumbbells. Independent movement arms result in a more balanced training effect. Easy Start lever makes entry and exit easy and eliminates the need for an adjustment of the starting position. Dual hand grips encourage training variety. • • • • 22

33. Adductor M917 Length: mm 1415 in 56 Width: mm 850 in 33 Height: mm 1195 in 47 Weight Stack: Standard: kg 70 lbs 140 Plus: kg 10 0 lbs 200 Muscles: - Adductor Abductor M918 Length: mm 140 0 in 55 Width: mm 850 in 33 Height: mm 1195 in 47 Weight Stack: Standard: kg 70 lbs 140 Plus: kg 10 0 lbs 200 Muscles: - Tensor of fascia lata - Gluteus Rotary Calf M915 Length: mm 13 8 0 in 54 Width: mm 980 in 39 Height: mm 1485 in 58 Weight Stack: Standard: kg 65 lbs 13 0 Plus: NO Muscles: - Gastrocnemius - Soleus Footplate rotates through a natural arc of movement for the ankle for effective training of the calf muscles. The extended leg position activates both Gastrocnemius and Soleus muscles. The seated position with back support eliminates spinal compression and provides a good position if uni-lateral training is desired. • • Front mounted weight stack ensures easy use and privacy during the workout. Knee pads and dual foot positions support legs and reduce torque around knee. The low height of the machine provides easy access. • • • Front mounted weight stack ensures easy use and privacy during the workout. Adjustable start position accommodates individual capabilities and preference. The low height of the machine provides easy access. • • • SELECTION 31

26. Length: mm 950 in 37 Width: mm 12 9 5 in 51 Height: mm 1885 in 74 Weight Stack: Standard: kg 10 0 lbs 200 Plus: kg 13 0 lbs 260 Muscles: - Dorsal - Biceps Pulley M914 Length: mm 18 0 0 in 71 Width: mm 13 6 0 in 54 Height: mm 18 0 0 in 71 Weight Stack: Standard: kg 95 lbs 19 0 Plus: kg 125 lbs 250 Muscles: - Dorsal - Biceps Arm Curl M992 Length: mm 884 in 35 Width: mm 13 0 0 in 51 Height: mm 137 0 in 54 Weight Stack: Standard: kg 65 lbs 13 0 Plus: kg 95 lbs 19 0 Muscles: - Biceps Pulldown M949 Traditional cable row machine offers easy access to the weight stack. Support bench is a convenient height off fl oor for comfortable entry and exit. • • Traditional inward facing training position is familiar to users. The defi ned arc of movement makes performing the exercise correctly easier for beginners. The arc of movement also provides a greater range of motion for the lat muscles, a feature which will be appreciated by more advanced users. Independent arms ensure a balanced training effect. • • • Handles pivot automatically to accommodate varying forearm lengths. Elbow pads provide a reference for maintaining a consistent training position. The independent arms allow the exercise to be performed with either both arms together or with alternating arms. • • • 24

30. Length: mm 1237 in 49 Width: mm 998 in 40 Height: mm 1491 in 59 Weight Stack: Standard: kg 95 lbs 19 0 Plus: kg 125 lbs 250 Muscles: - Rectus abdominis - Obliques - Rectus femoris - Iliopsoas Lower Back M958 Length: mm 1210 in 48 Width: mm 103 0 in 41 Height: mm 1485 in 58 Weight Stack: Standard: kg 65 lbs 13 0 Plus: kg 95 lbs 19 0 Muscles: - Quadratus Lumborum - Sacrospinal Rotary Torso M950 Length: mm 1185 in 47 Width: mm 1123 in 44 Height: mm 1485 in 58 Weight Stack: Standard: kg 65 lbs 13 0 Plus: kg 95 lbs 19 0 Muscles: - Internal and external oblique - Quadratus lomborum - Sacrospinal Total Abdominal M983 Innovative input pad eliminates the need to adjust the seat. Dual action motion with posterior hip pad helps users perform a correct crunch movement. • • The design of the back pad encourages extension of the low back muscles while minimizing hip extension. ROM adjustment is easily selected with the thumb release and accommodates individual preferences or physical limitations. Dual foot supports provide stabilization during exercise with out the need to adjust the seat. • • • The innovative input pad eliminates the need for an adjustable seat height. Start position adjustment and weight stack are accessible from the seated position. The start angles are labelled for side-to-side consistency and session-to-session reproducibility. Back pad and knee pads work together to provide pelvic stabilization. • • • • 28

36. Length: mm 12 20 in 48 Width: mm 1110 in 44 Height: mm 153 0 in 60 Weight Stack: Standard: kg 95 lbs 19 0 Plus: kg 125 lbs 250 Muscles: - Gluteus - Biceps - Quadriceps - Adductors - Abductors Cable Jungle M982 Length: mm 19 20 in 76 Width: mm 168 0 in 66 Height: mm 2290 in 90 Weight Stack: Standard: kg 50/70 lbs 100/140 Plus: kg 50/27,5 lbs 100/55 Ercolina M928 Length: mm 625 in 25 Width: mm 685 in 27 Height: mm 2420 in 95 Weight Stack: Standard: kg 55 lbs 110 Plus: kg 10 0 lbs 200 Oversize: kg 13 0 lbs 260 Multi Hip M967 Multi-functional machine provides movements to train hip fl exion and extension and hip adduction and abduction. The axis of rotation adjusts up and down via a counterbalanced mechanism to provide accurate axis of rotation alignment and a consistent relationship for the user to the fl oor. • • 34

25. Chest Incline M965 Length: mm 153 0 in 60 Width: mm 1430 in 56 Height: mm 150 0 in 59 Weight Stack: Standard: kg 10 0 lbs 200 Plus: kg 13 0 lbs 260 Muscles: - Pectorals - Deltoids - Triceps Pectoral Machine M913 Length: mm 1315 in 52 Width: mm 13 8 0 in 54 Height: mm 1485 in 58 Weight Stack: Standard: kg 10 0 lbs 200 Plus: kg 13 0 lbs 260 Muscles: - Pectorals Vertical Traction M971 Length: mm 18 6 0 in 73 Width: mm 1315 in 52 Height: mm 166 0 in 73 Weight Stack: Standard: kg 10 0 lbs 200 Plus: kg 13 0 lbs 260 Muscles: - Dorsal - Biceps The converging arc of movement provides a feeling similar to training with dumbbells. Independent movement arms result in a more balanced training effect. Easy Start lever makes entry and exit easy and eliminates the need for an adjustment of the starting position. Dual handgrips encourage training variety. • • • • Decline movement pattern activates the largest percentage of pectoral muscles while minimizing anterior deltoid involvement. Elbow pads transfer force directly to the intended muscles. External rotation of the arm is minimized in order to reduce shoulder joint stress. Easy Start lever makes entry and exit easy and eliminates the need for an adjustment of the starting position. • • • • Outward facing seated position with Easy Start lever makes entry and exit easy and the back pad helps encourage correct posture and movement. The plane of movement is slightly forward of the shoulders to provide a comfortable path of motion for the user. Independent arms ensure a balanced training effect. Dual handgrips encourage exercise variety. • • • • SELECTION 23

27. Arm Extension M945 Length: mm 1020 in 40 Width: mm 14 40 in 57 Height: mm 1485 in 58 Weight Stack: Standard: kg 70 lbs 140 Plus: kg 10 0 lbs 200 Muscles: - Triceps Lat Machine M912 Length: mm 12 20 in 48 Width: mm 845 in 33 Height: mm 2210 in 87 Weight Stack: Standard: kg 10 0 lbs 200 Plus: kg 13 0 lbs 260 Muscles: - Latissimus dorsi - Biceps - Rhomboids - Trapezius (Lower) Abdominal Crunch M957 Length: mm 12 8 0 in 50 Width: mm 1050 in 41 Height: mm 1485 in 58 Weight Stack: Standard: kg 65 lbs 13 0 Plus: kg 95 lbs 19 0 Muscles: - Rectus Abdominis The innovative back pad eliminates the need to adjust the seat. The back pad stabilizes the pelvis for better isolation of the abdominal muscles. The dual foot supports accommodate users of every height and prevent the hip fl exors from being activated. • • • The custom-designed pulldown bar provides a better grip and aids in consistent and correct positioning of the hands. User-friendly roller pads increase stabilization when using higher loads. • • The unique handle design automatically accommodates varying forearm lengths and makes the machine less sensitive to specifi c elbo w/axis alignment. The articulating joint in the movement arm allows users to follow their own natural path of movement. The independent arms allow the exercise to be performed with either both arms together or with alternating arms. • • • SELECTION 25

31. Upper Back M946 Length: mm 1190 in 47 Width: mm 1145 in 45 Height: mm 1485 in 58 Weight Stack: Standard: kg 65 lbs 13 0 Plus: kg 95 lbs 19 0 Muscles: - Rhomboid - Deltoid - Biceps - Latissimus dorsi - Trapezius Low Row M980 Length: mm 1135 in 45 Width: mm 120 5 in 47 Height: mm 1485 in 58 Weight Stack: Standard: kg 95 lbs 19 0 Plus: kg 13 0 lbs 260 Muscles: - Latissimus dorsi - Biceps - Rhomboid Leg Press M951 Length: mm 2070 in 81 Width: mm 120 0 in 47 Height: mm 18 0 0 in 71 Weight Stack: Standard: kg 19 0 lbs 380 Plus: kg 250 lbs 500 Muscles: - Quadriceps - Gluteus - Hamstrings - Gastrocnemius - Soleus The large foot support increases exercise variety. Resistance profi le is optimized via a cam mounted inside the foot support structure. Shock absorbers smoothly decelerate the leg platform at the end of the possible range of motion. • • • Independent movement arms result in more balanced strength improvement. Center grip allows user to self-support themselves when training one arm at a time. The path of motion and long handles enable the user to easily fi nd the optimal position for the exercise. Foot supports help users to minimize pressure on chest pads. • • • • Movement pattern is designed to focus on rear deltoids and rhomboids which can help to improve postural position. Independent movement arms result in more balanced strength improvement. Chest pad adjusts to accommodate arm length variations. • • • SELECTION 29

81. Rear Kick MG4000 Length: mm 1115 in 44 Width: mm 13 3 0 in 52 Height: mm 1650 in 65 Machine Weight: kg 140 lbs 308 Max Load: kg 120 lbs 265 Muscles: - Gluteus - Hamstrings - Quadriceps Plate Rack A0000356 Length: mm 670 in 26 Width: mm 670 in 26 Height: mm 1145 in 45 Machine Weight: kg 60 lbs 132 Holder Set A0000374 MG1500 Incline Chest Press 2 pcs. MG1000 Wide Chest Press 1 pc MG0500 Chest Press 2 pcs. MG3500 Shoulder Press 2 pcs. MG2500 Low Row 1 pc. MG3000 Row 1 pc. MG2000 Pull Down 2 pcs. MG4000 Rear Kick 1 pc. MG5000 Leg Press 1 pc. MG4500 Calf 1 pc. Closed kinetic chain movement focuses on the gluteal muscles. The large foot support increases exercise variety. The pelvic pad allows users to relax their back while the ground leg pad reduces the weight of the body on the supporting limbs. • • • Main related activities: football, skating, soccer, wrestling, judo, sumo, rugby, cross country skiing, swimming, race walking, volleyball, basketball. PURESTRENGTH 79

37. Ercolina Rehab M959 Length: mm 780 in 31 Width: mm 685 in 27 Height: mm 2420 in 95 Weight Stack: Standard: kg 55 lbs 110 Plus: kg 10 0 lbs 200 Oversize: kg 13 0 lbs 260 Crossover Cables M 924 Length: mm 685 in 27 Width: mm 3220 in 127 Height: mm 2420 in 95 Weight Stack: Standard: kg 55x2 lbs 110x2 Plus: kg 100x2 lbs 200x2 Optional: Add. Weight (2,5 kg -5 lbs) : kg 130x2 lbs 260x2 Easy Chin/Dip M987 Length: mm 168 0 in 66 Width: mm 1426 in 56 Height: mm 2682 in 105 Weight Stack: Standard: kg 110 lbs 220 Muscles: - Biceps - Triceps - Rhomboid - Latissimus dorsi - Trapezius Allows all users to perform chin and dip exercises with good form, even those who can not do so with their full body weight. The chin bars rotate out of the way when doing dips for unrestricted movement. • • SELECTION 35

78. Chest Press MG0500 Length: mm 150 0 in 59 Width: mm 120 0 in 47 Height: mm 1715 in 67 Machine Weight: kg 164 lbs 361 Max Load: kg 200 lbs 441 Muscles: - Pectoralis Major - Triceps - Deltoids (Anterior) Muscles: - Pectoralis Major - Triceps - Deltoids (Anterior) Wide Chest Press MG1000 Length: mm 1450 in 57 Width: mm 1182 in 46 Height: mm 173 0 in 68 Machine Weight: kg 170 lbs 374 Max Load: kg 200 lbs 441 Independent movement arms provide more balanced strength improvement and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms. The trajectory of the handles converge during movement providing a natural arc of motion and increased range. The Warm-up and Stretch cord is integrated into the frame for a convenient stretching of the muscles trained on the machine. • • • Muscles: - Pectoralis Major - Triceps - Deltoids (Anterior) Incline Chest Press MG1500 Length: mm 1540 in 61 Width: mm 103 0 in 40 Height: mm 1685 in 66 Machine Weight: kg 16 0 lbs 353 Max Load: kg 16 0 lbs 353 Main related activities: boxing, judo, javelin, football, canoeing, basketball, shot put, volleyball, weight lifting, rugby, wrestling, gymnastics, bobsleigh, swimming, waterpolo. Independent movement arms provide more balanced strength improvement and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms. The trajectory of the handles converge during movement providing a natural arc of motion and increased range. A Warm-up and Stretch cord is integrated into the frame for convenient stretching of the muscles trained on the machine. The counterbalance on each arm reduces starting resistance to 500 gr. • • • • Decline movement pattern. Independent movement arms provide more balanced strength improvement and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms. The trajectory of the handles converge during movement providing a natural arc of motion and increased range. A Warm-up and Stretch cord is integrated into the frame for convenient stretching of the muscles trained on the machine. • • • • Main related activities: rugby, shot put, football, canoeing, boxing, basketball, volleyball, weight lifting, wrestling, judo, gymnastics, bobsleigh. Main related activities: gymnastics, judo, rugby, shot put, martial arts, wrestling, bobsleigh, golf, football, kayaking, swimming. 76

80. Low Row MG2500 Length: mm 1320 in 52 Width: mm 125 0 in 49 Height: mm 163 0 in 64 Machine Weight: kg 125 lbs 275 Max Load: kg 200 lbs 441 Muscles: - Latissimus dorsi - Biceps - Deltoids (Posterior) - Trapezius Muscles: - Quadriceps - Gluteus - Hamstrings Leg Press MG5000 Length: mm 178 0 in 70 Width: mm 20 60 in 81 Height: mm 1525 in 60 Machine Weight: kg 215 lbs 474 Max Load: kg 480 lbs 1058 Muscles: - Gastrocnemius - Soleus Calf MG4500 Length: mm 1120 in 44 Width: mm 1710 in 67 Height: mm 1170 in 46 Machine Weight: kg 150 lbs 330 Max Load: kg 280 lbs 617 This machine produces an upward row movement pattern. Dual handgrip positions provide exercise variation and different muscle involvement. Independent movement arms result in more balanced strength improvement and offer variety of training one arm at a time or simultaneous concentric and eccentric on opposing arms. Central fi xed handle is provided to improve stability when performing unilateral exercises. • • • • The large foot plate increases the variety of exercise options. The linkage system optimizes angle of the footplate, ensuring that a comfortable ankle angle is maintained throughout the range of motion. The movement arm confi guration and resting footplate puts the un- involved leg in a comfortable position to facilitate uni-lateral training. The rotary path of the weight plates provides an optimal resistance profi le, increasing as legs move to full extension. • • • • Machine design allows activation of Gastrocnemius and Soleus calf muscles without stressing the spine. The elliptical shape of the platform ensures maximum articular excursion and muscular involvement even at the end of ankle range of motion. Secondary pre-start footplate enables taller users to avoid excessive knee fl exion getting into exercise position. • • • Main related activities: judo, wrestling, rugby, rowing, canoeing, fi eld archery, kayaking, weight lifting, sumo. Main related activities: volleyball, sprint, rugby, alpine ski, weight lifting, skating, wrestling, judo, sumo, basketball, high jump, ski jumping. Main related activities: basketball, sprint, rugby, wrestling, volleyball, ski jumping, high jump, weight lifting, cross country skiing, skating, judo, handball, dancing. 78

59. Lat Machine MB400 Length: mm 120 0 in 47 Width: mm 120 0 in 47 Height: mm 2230 in 88 Weight Stack: Standard: kg 90 lbs 18 0 Plus: kg 120 lbs 240 Optional: Add. Weight (2,5 kg -5 lbs): NO Ercolina Rehab MB900 Length: mm 660 in 26 Width: mm 690 in 27 Height: mm 2420 in 95 Weight Stack: Standard: kg 50 lbs 10 0 Plus: kg 10 0 lbs 200 Optional: Add. Weight (2,5 kg -5 lbs): NO The custom designed pulldown bar provides a better grip and aids in consistent and correct positioning of the hands. The roller pads adjust easily and lock into position to keep the user in a seated position during training. • • Muscles: - Latissimus dorsi - Biceps - Rhomboids - Trapezius (Lower) ELEMENT + Ercolina MB800 Length: mm 660 in 26 Width: mm 690 in 27 Height: mm 2420 in 95 Weight Stack: Standard: kg 50 lbs 10 0 Plus: kg 10 0 lbs 200 Optional: Add. Weight (2,5 kg -5 lbs): NO 57

79. Shoulder Press MG3500 Length: mm 12 9 0 in 51 Width: mm 12 6 0 in 50 Height: mm 1485 in 58 Machine Weight: kg 140 lbs 308 Max Load: kg 200 lbs 441 Muscles: - Deltoids - Triceps - Trapezius (Upper) Muscles: - Latissimus dorsi - Biceps - Trapezius - Deltoids (Posterior) Row MG3000 Length: mm 1190 in 47 Width: mm 13 8 0 in 54 Height: mm 13 0 0 in 51 Machine Weight: kg 13 5 lbs 297 Max Load: kg 200 lbs 441 Movement replicates the overhead press in the frontal plane. The counterbalance on each arm reduces starting resistance to 500 gr. Independent movement arms provide more balanced strength improvement and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms. • • • Muscles: - Latissimus dorsi - Biceps - Rhomboids - Trapezius (Lower) Pulldown MG2000 Length: mm 1110 in 44 Width: mm 174 0 in 68 Height: mm 1990 in 78 Machine Weight: kg 150 lbs 330 Max Load: kg 200 lbs 441 The plane of movement is slightly forward of the shoulders to provide a comfortable path of motion for the user. Independent movement arms provide more balanced strength improvement and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms. Thigh rollers lock user into position under high loads. • • • Dual handgrip positions provide exercise variation and different muscle involvement. Independent movement arms provide more balanced strength improvement and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms. Central fi xed handle is provided to improve stability when performing unilateral exercises. Large footplates offer maximum support and comfort for the user. • • • • Main related activities: gymnastics, judo, shot put, weight lifting,volleyball, wrestling, hammer throw, football, rugby, bobsleigh. Main related activities: swimming, fr eeclimbing, rugby, wrestling, judo. Main related activities: rowing, canoeing, weight lifting, wrestling, judo, rugby, fi eld archery, kayaking, volleyball. PURESTRENGTH 77

55. Leg Curl MB350 Glute MB750 Leg Press MB500 Length: mm 127 0 in 50 Width: mm 1040 in 41 Height: mm 1420 in 56 Weight Stack: Standard: kg 80 lbs 16 0 Incr. Weight stack: kg 10 0 lbs 220 Optional: Add. Weight (2,5 kg -5 lbs): YES Length: mm 1140 in 45 Width: mm 1320 in 52 Height: mm 1420 in 56 Weight Stack: Standard: kg 60 lbs 120 Plus: NO Optional: Add. Weight (2,5 kg -5 lbs): NO Length: mm 210 0 in 83 Width: mm 1150 in 45 Height: mm 1520 in 60 Weight Stack: Standard: kg 200 lbs 400 Plus: NO Optional: Add. Weight (2,5 kg -5 lbs): NO Muscles: - Hamstrings Muscles: - Gluteus Muscles: - Quadriceps - Gluteus - Hamstrings - Gastrocnemius - Soleus The seat and back pad adjust together to ensure consistent comfort and support while minimizing hamstring constriction. The tibia roller pad can be adjusted to change the starting angle and to make it easier to enter and exit the machine. Dual roller input eliminates one adjustment from traditional seated leg curls and minimizes potential for hyperextension of the knee. • • • The adjustable foot support facilitates accurate axis of rotation alignment. The ROM lever activation button simplifi es entry and exit and adjusts the starting position for the desired range of motion. • • The large foot support increases exercise variety. The resistance profi le is optimized via a cam mounted inside the foot support structure. Shock absorbers smoothly decelerate the foot platform at the end of the possible range of motion. • • • ELEMENT + 53

58. Arm Extension MB600 Length: mm 1410 in 56 Width: mm 800 in 31 Height: mm 1420 in 56 Weight Stack: Standard: kg 70 lbs 140 Plus: kg 90 lbs 18 0 Optional: Add. Weight (2,5 kg -5 lbs): YES Muscles: - Triceps Vertical Traction MB250 Length: mm 124 5 in 49 Width: mm 870 in 34 Height: mm 2040 in 80 Weight Stack: Standard: kg 90 lbs 18 0 Plus: kg 110 lbs 220 Optional: Add. Weight (2,5 kg -5 lbs): YES Muscles: - Dorsal - Biceps The unique handle design automatically accommodates varying forearm lengths and makes the machine less sensitive to specifi c elbo w/axis alignment. The articulating joint in the movement arm allows users to follow their own natural path of movement. The independent arms allow the exercise to be performed with either both arms together or with alternating arms. • • • Shoulder Press MB150 Length: mm 14 40 in 57 Width: mm 870 in 34 Height: mm 1420 in 56 Weight Stack: Standard: kg 80 lbs 16 0 Plus: kg 10 0 lbs 200 Optional: Add. Weight (2,5 kg -5 lbs): YES Muscles: - Deltoids - Triceps The plane of movement is positioned slightly forward in order to minimize joint impingement. Dual handgrips provide exercise variation. The counterbalance on each arm reduces starting resistance. • • • Outward facing seated position with back pad helps encourage correct posture and movement. The arc of movement is designed to provide a greater range of motion for the lat muscles. The plane of movement is slightly forward of the shoulders to provide a comfortable path of motion for the user. • • • 56

56. Chest Press MB200 Length: mm 1390 in 55 Width: mm 830 in 33 Height: mm 1620 in 64 Weight Stack: Standard: kg 90 lbs 18 0 Plus: kg 120 lbs 240 Optional: Add. Weight (2,5 kg -5 lbs): YES Muscles: - Pectorals - Deltoids - Triceps Pectoral Machine MB700 Lower Back MB450 Length: mm 1490 in 59 Width: mm 820 in 32 Height: mm 1420 in 56 Weight Stack: Standard: kg 90 lbs 18 0 Plus: kg 120 lbs 240 Optional: Add. Weight (2,5 kg -5 lbs): YES Length: mm 120 0 in 47 Width: mm 950 in 37 Height: mm 1420 in 56 Weight Stack: Standard: kg 70 lbs 140 Plus: kg 90 lbs 18 0 Optional: Add. Weight (2,5 kg -5 lbs): YES Muscles: - Pectorals Muscles: - Quadratus lumborum - Sacrospinal The converging arc of movement provides a feeling similar to training with dumbbells. Independent movement arms result in a more balanced training effect. The rotary adjustment on the handles is easily reachable from the seated position. • • • The decline movement pattern activates the largest percentage of pectoral muscles while minimizing anterior deltoid involvement. Elbow pads transfer force directly to the intended muscles. External rotation of the arm is minimized in order to reduce shoulder joint stress. • • • The design of the back pad encourages extension of the low back muscles while minimizing hip extension. The ROM adjustment is easily selected with the thumb release and accommodates individual preference or physical limitations. Dual foot supports provide support and stabilization during exercise and require no adjustments. • • • 54

54. Abductor MB100 Adductor MB050 Leg Extension MB300 Length: mm 1410 in 56 Width: mm 820 in 32 Height: mm 1420 in 56 Weight Stack: Standard: kg 60 lbs 120 Plus: kg 80 lbs 16 0 Optional: Add. Weight (2,5 kg -5 lbs): YES Length: mm 1410 in 56 Width: mm 820 in 32 Height: mm 1420 in 56 Weight Stack: Standard: kg 60 lbs 120 Plus: kg 80 lbs 16 0 Optional: Add. Weight (2,5 kg -5 lbs): YES Length: mm 127 0 in 50 Width: mm 1040 in 41 Height: mm 1420 in 56 Weight Stack: Standard: kg 80 lbs 16 0 Plus: kg 10 0 lbs 200 Optional: Add. Weight (2,5 kg -5 lbs): YES Muscles: - Tensor of fascia lata - Gluteus Muscles: - Adductor Muscles: - Quadriceps The front mounted weight stack ensures easy use and privacy during the workout. The knee pads and dual foot positions support the legs and reduce torque around knee. The low height of the machine provides easy access. • • • The front mounted weight stack ensures privacy during the workout. The adjustable start position accommodates individual capabilities and preference. The low height of the machine provides easy access. • • • The anatomical shape of the thigh support cushion minimizes pressure on the knee. The exercise position can be adjusted while seated. The ROM lever activation button adjusts the starting angle from the seated position. • • • 52

57. Low Row MB950 Length: mm 124 0 in 49 Width: mm 820 in 32 Height: mm 1420 in 56 Weight Stack: Standard: kg 90 lbs 18 0 Plus: kg 120 lbs 240 Optional: Add. Weight (2,5 kg -5 lbs): YES Muscles: - Latissimus dorsi - Biceps - Rhomboid Abdominal Crunch MB650 Arm Curl MB550 Length: mm 13 3 0 in 52 Width: mm 890 in 35 Height: mm 1420 in 56 Weight Stack: Standard: kg 60 lbs 120 Plus: kg 80 lbs 16 0 Optional: Add. Weight (2,5 kg -5 lbs): YES Length: mm 1390 in 55 Width: mm 800 in 31 Height: mm 1420 in 56 Weight Stack: Standard: kg 60 lbs 120 Plus: kg 80 lbs 16 0 Optional: Add. Weight (2,5 kg -5 lbs): YES Muscles: - Abdominal rectus Muscles: - Biceps The two shoulder straps have multiple grip positions to accommodate users of various sizes. No range of motion adjustment is necessary. The innovative back pad design stabilizes the pelvis to better isolate the abdominal muscles. The dual foot supports accommodate users of every height and prevent the hip fl exors from being activated. • • • The handles pivot to automatically accommodate varying forearm lengths. Elbow pads are not used on this machine. Eliminating the elbow pads allows natural movement around the elbow and prevents overstretching the joint. The independent arms allow the exercise to be performed with either both arms together or with alternating arms. • • • Independent movement arms result in a more balanced training effect. The center grip allows user to self-support when training one arm at a time. The shape of the arms enables the user to fi nd the optimal training position by simply adjusting the seat and the chest support. • • • ELEMENT + 55

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