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TechnoGym Wellness Collection Professional - Part 2

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1. technogym.com Wellness Collection professional edition

2. Essential strength. Strength / Selectorised / Element + 15 6

6. Strength / Selectorised / Element + 16 0

3. STRENGTH 157

7. STRENGTH 161

61. STRENGTH 215

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18. Functional strength for sport & performance. Strength / Cable Stations / Dual Adjustable Pulley 172

19. STRENGTH 173

65. STRENGTH 219

24. Space-efficient strength training solutions. Strength / Cable Stations 178

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27. STRENGTH 181

60. Designed for the pure feel of power. Strength / Freeweights, Benches & Racks 214

67. STRENGTH 2 21

87. FUNCTIONAL & FLEXIBILITY 241

93. FUNCTIONAL & FLEXIBILITY 247

131. FUNCTIONAL & FLEXIBILITY 285

13. STRENGTH Discover more about Element+ www.technogym.com/elementplus 167

92. Functional & Flexibility / Kinesis / Kinesis Stations 24 6

37. STRENGTH 191

40. Maximize sport performance. Strength / Plate Loaded / Pure Stre ngth 19 4

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99. FUNCTIONAL & FLEXIBILITY 253

100. Functional & Flexibility / Kinesis / Kinesis Stations 254

101. FUNCTIONAL & FLEXIBILITY 255

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141. FUNCTIONAL & FLEXIBILITY 295

159. GROUP ACTIVITIES 313

165. GROUP ACTIVITIES 319

156. Italian cycling experience. Group Activities / Group Cycling / Group Cycle 310

164. Group Activities / Metabolic Circuit Training / Easy Line Circuit training with style. 318

42. Strength / Plate Loaded / Pure Stre ngth 19 6

43. STRENGTH 197

105. FUNCTIONAL & FLEXIBILITY 259

107. FUNCTIONAL & FLEXIBILITY 2 61

167. GROUP ACTIVITIES 3 21

176. technogym.com 0S000885AC-UK 09/15

50. Strength / Plate Loaded / Pure Stre ngth 204

51. STRENGTH 205

140. FLEXability The FLEXability Line (Patented) is a totally innovative range of equipment, based on scientific research and designed to make stretching a thoroughly enjoyable and profitable form of exercise for users and investors alike. It provides the means to carry out initial and ongoing evaluations, proper training, measure and proof of improvement. Technogym will also help you promote and communicate this innovation in your facility providing you with full business support. Functional & Flexibility / Flexability Anterior & Posterior EFFECTIVE STRETC h IN G AND b ACK P AIN PREVENTION 294

157. GROUP ACTIVITIES Italian cycling experience. 311

53. STRENGTH 207

117. FUNCTIONAL & FLEXIBILITY 2 71

130. ARKE™ Today people feel the increasing need to regain full freedom of movement. The ARKE™ – Core Centric Training method is the best solution offered by Technogym for those wanting to transfer the benefits of training in the gym into movements used in everyday life. It is a method intended for all users in terms of age, level of experience and goals, with or without the support of the Personal Trainer. Functional & Flexibility / Arke CORE CENTRIC TRAINING Discover more about ARKE www.technogym.com/arke 284

4. ESSENTIAL DESI g N The Element+ line has been designed to mix excellent Technogym biomechanics and comfort with a sleek and timeless design. Functionality and style, all at an affordable price.   Element+ Totally in line with the idea of style and quality on a budget, E LEMENT + has improved its contents and design while main taining a value for money solution for all customers. Strength / Selectorised / Element + ELEMENT+ LINE DIFFERENTIATING FEATURE 15 8

15. STRENGTH UPHOLSTERY Z. Light Brown k . Avi ation Blue A k . g rey y . Brilli ant Blue 169

166. Discover more about Easy Line www.technogym.com/easyline Metabolic Circuit Training. Technogym has developed E A sy l I n E t o answer the needs of customers who search for a friendly, informal atmosphere where they can find non- intimidating and easy to use training equipment. E A sy l I n E c ombines cardio and strength training exercises with an increased calorie expenditure. It is the ideal training method for both deconditioned users and those who require a quick but effective workout. To help users get the best out of our equipment, we also provide a whole range of multimedia programmes designed to satisfy the needs of a wide variety of customers. The programmes provide a structured approach to learning EA sy l I n E c ircuit training from basic to advanced, either within a group format or a one to one. Our choice of programmes is wide and ever- expanding, to enable you to maximise the huge potential of EA sy l I n E . Available through on site or classroom based training. Group Activities / Metabolic Circuit Training / Easy Line 320

86. Functional & Flexibility / Kinesis / Kinesis Stations With KINESIS STATIONS (Patented)you will experience Intuitive Functional Movement. Easy to use equipment combining the benefits of functional strength with the simplicity of more conventional equipment to advance progressively from a guided and easy routine to a more free and natural training. Kinesis® Stations T h E I NTUITIVE F UNCTI ONAL M OVEMENT Discover more about Kinesis Stations www.technogym.com/kinesisstations CONVENTIONAL STRENGTH TRAINING FUNCTIONAL TRAINING REGISTERED DESIGN 24 0

158. Italian design for your club. What do you get when you combine the best product biomechanics and expertise in the fitness industry with the best outdoor cycling heritage in the world? Unique design, exceptional fit and an exquisite attention to quality and detail. Our bikes are the indoor evolution of professional Italian road bikes. This heritage has driven us to design elegant and appealing bikes in the true spirit of racing and of Italian style. This is Technogym’s Italian Cycling Experience. Group Activities / Group Cycling / Group Cycle Discover more about Group Cycle www.technogym.com/groupcycle 1920 2000 To da y M U l TIG r I p h A nd l E b A r rO A d G EOMET ry I TA l IA n q UA l IT y & f I n I sh The innovative ergonomic design provides comfort and variety to trainers and users through three traditional training positions and the new chrono-race position. The smooth surfaces, soft edges and seamlessly integrated controls give our bikes unparalleled style and safety. The superior biomechanics and ergonomics enables every rider (between 140-210 cm height) to achieve the perfect fit, correct posture and uncompromising performance. REGISTERED DESIGN 312

73. STRENGTH ak . g rey w . b rillian t g reen y . b rillian t b lue Z . l i ght b rown J . r ed UPHOLSTERY 2 27

75. STRENGTH UPHOLSTERY ak . g rey J. r ed k . a viat ion b lue y . b rillian t b lue 229

133. FUNCTIONAL & FLEXIBILITY for adaptability and control FIRE for dynamism and reaction time AIR 287

39. STRENGTH UPHOLSTERY k . a viation b lue ak . g rey J. r ed y . b rillian t b lue 193

132. Wellbeing archetypes Training with ARKE™ equipment is based on simulating and emphasizing movements that people perform when interacting with basic shapes and things that have always been present in nature. Each piece of equipment in the ARKE™ line has a shape which lends itself to its exercise function. ARKE™ equipment is divided into four categories. Each category is named after a natural element in line with the Greek philosophical tradition (Earth, Water, Fire, Air) and is marked by different colours and shapes, according to the type, energy intensity and position of use. Functional & Flexibility / Arke for agility and balance WATER for stability and proprioception EART h 286

118. OMNIA™ is functional for everyone OMNIA™ responds to all possible user aspirations and not only. There are no limits to the variety of user abilities you can cater for, from newcomers to experienced users, and no limits to equipment configuration, training format or programmes. OMNIA starts where infinity stops.  Functional & Flexibility / OMNIA Group training offers greater variety than traditional strength training routines or cardio workouts. An environment, with equipment designed not to intimidate, will increase participation. Commitment comes naturally when the training experience is engaging and motivation grows if you can share your objectives within a group. More motivation, greater commitment Users 272

102. Functional & Flexibility / Kinesis / Kinesis One The Kinesis innovation & technology is also available in one single station. d ev eloped as a free standing unit with a reduced footprint, K INES IS O NE (P atented) provides a complete training solution for the gym floor. Ideal for Personal Trainers or as an easy to use option for members. Kinesis® One T h E O RIGINAL F UNCTI ONAL M OVEMENT Discover more about Kinesis One www.technogym.com/kinesisone REGISTERED DESIGN 256

119. FUNCTIONAL & FLEXIBILITY Whether you are guiding a group or an individual client, you have to cater for varying aspirations and different physical ability levels. Countless movement patterns, multiple equipment settings and accessories provide exactly the variety you require to make every workout different and in line with your client objectives. Bring a buzz to your facility by turning the gym floor into a functional arena where members will discover a new interactive workout concept based on innovative equipment, floor design and specific programmes. Trainers will thrive on boosted client engagement and owners can cash in on secondary revenue sources as well as increased retention. More variety, better inspiration More secondary revenue and retention Exercise Professionals Operators 273

143. FUNCTIONAL & FLEXIBILITY SLIDING MOTION MUSCLE ELONGATION b ODY WEIG h T Discover more about FLE x ab ility www.technogym.com/flexability 297

74. FRAME L E g R AI SE /D IP & CH IN u P D IP LE g RAI SE COLO u R O PTIONS* Strength / Freeweights, Benches & Racks V. b lack M. b orde aux al . s il ver an . a n thracite bn . w hi te * ARTIS colour option also available 228

112. S ELECT YOUR STYLE KINESIS CLASS and KINESIS ONE* are available in different colour combinations and finishes to help you create a welcoming and personalised environment where your members are made to feel at ease. Functional & Flexibility / Kinesis Kinesis Class WENGE Cod. -1 Kinesis Class OAK Cod. -2 Kinesis Class BL ACK Cod. -17 266

114. Functional & Flexibility / Kinesis 3900 625 720 12 8 0 8720 mm 212 0 Kinesis Class Kinesis Class Kinesis Class 4 MO d ULES AGAINST THE WALL IN LINE + 2 EXTERNAL PANELS 2 & 2 O PPOSITE MO d ULES A GAINST THE WALL 4 MO d ULES A GAINST THE WALL IN LINE 3900 625 720 720 12 8 0 8720 mm 212 0 720 12 8 0 720 625 4720 5750 mm 212 0 Cod. M5750 + A0000408 OMEGA 268

34. Strength / Cable Stations Cable Stations 8 2x MB87 +1x A0000749 Product code: Modules: Length: Width: Height: Machine weight: Footprint: Standard Weight stack: Plus Weight stack: mm in mm in mm in kg lbs mq sq ft kg lbs kg lbs 2x M b 8 7 t riceps 57 0 0 224 3699 146 240 8 95 13 0 9 2886 21 . 0 8 227 60 120 - - a djust able p ulley Connec tor 25 50 50 10 0 r ow / Dual r ow 10 0 20 0 13 0 260 l at p ull Down / Dual l at p ull Down 10 0 20 0 13 0 260 a 00007 49 b ridge Cable Stations 12 2x MB88 +1x MB89 + 2x A0000749 Product code: Modules: Length: Width: Height: Machine weight: Footprint: Standard Weight stack: Plus Weight stack: mm in mm in mm in kg lbs mq sq ft kg lbs kg lbs 2x M b 8 8 a djust able p ulley Connec tor 9300 366 3699 146 240 8 95 1993 4395 34.40 370 25 50 50 10 0 a djust able p ulley Connec tor 25 50 50 10 0 r ow / Dual r ow 10 0 20 0 13 0 260 l at p ull Down / Dual l at p ull Down 10 0 20 0 13 0 260 M b 8 9 t riceps 60 12 0 - - a djust able p ulley 25 50 50 10 0 t riceps 60 12 0 - - a djust able p ulley 25 50 50 10 0 2x a 0 000749 b ridge 188

84. “FullGravity™ Technology” activates complete kinetic chains, rather than individual muscles, permitting integrated, dynamic and customised movements that A P ATENTE d I NNO v AT ION Crea ted based on Technogym scientific research, “FullGravity™ Technology” allows 3 d m ovement in space, assisting our natural movements, providing variable resistance to every movement according to the range and angle of the radius of action. Kinesis® technology is available in three unique product applications: Kinesis Stations , Kinesis One and Kinesis Class . Functional & Flexibility / Kinesis align with any training goal. The patented cable loop system with 360° rotation allows users to move freely without interference with the body. Kinesis® is 3 d Movement by FullG ravity™ Technology Kinesis Stations Kinesis One and Class 238

106. The KINESIS C LA SS ( Patented) allows everybody to undertake the same exercises at the same time, creating a sense of team work and of shared goals. The configuration allows one trainer to easily manage an entire class of members in a time- efficient and goal- focused session. Discover more about Kinesis Class www.technogym.com/kinesisclass Kinesis® Class T h E O RIGINAL F UNCTI ONAL M OVEMENT F OR SMAL L G ROUPS Functional & Flexibility / Kinesis / Kinesis Class REGISTERED DESIGN 260

20. Dual Adjustable Pulley w ith its Element+ user-friendly design and advanced biomechanics, the D u AL ADJ u STABLE P u L LE y c able motion machine enables your users to perform explosive exercises to maximize their strength, power output and speed. ONE h AND ADJ u STMENT With most cable machines height adjustment is often difficult, requiring both hands and a fair amount of strength. DUAL ADJUSTABLE PULLEY features a patent pending CABLE EXIT SYSTEM that enables effortless single handed adjustment. Users can select from 36 possible cable positions according to their size and exercise. The YELLOW VISUAL SET UP guides the user with making any adjustments. PO w ER MODE S y STEM ( P atent pending ) DUAL ADJUSTABLE PULLEY helps users reach new levels of strength and athletes to improve their sporting performance. The innovative POWER MODE SYSTEM (patent pending) ensures a totally smooth and fluid movement, enabling users to focus firstly on increasing and maximising strength and secondly on building power and speed. The special elastic cable used in the Power Mode System counteracts the effect of inertia caused by the weight stack rebound enabling users to perform explosive exercises safely and effectively. PRODUCT DIFFERENTIATORS Strength / Cable Stations / Dual Adjustable Pulley 174

32. This Cable Stations configuration hosts up to 4 users maximum. Strength / Cable Stations Cable Stations 4 MB84 Modules: Length: Width: Height: Machine weight: Footprint: Standard Weight stack: Plus Weight stack: mm in mm in mm in kg lbs mq sq ft kg lbs kg lbs t riceps 17 91 71 3699 146 240 8 95 633 13 9 6 6.62 71 60 120 - - a djust able p ulley 25 50 50 10 0 r ow / Dual r ow 10 0 20 0 13 0 260 l at p ull Down / Dual l at p ull Down 10 0 20 0 13 0 260 For a 5 to 8 user configuration, Cable Stations 4 Connector can be expanded into Cable Stations 5 or Cable Stations 8 by purchasing additional components. Cable Stations 4 Connector MB87 Modules: Length: Width: Height: Machine weight: Footprint: Standard Weight stack: Plus Weight stack: mm in mm in mm in kg lbs mq sq ft kg lbs kg lbs t riceps 21 9 3 86 3699 146 240 8 95 640 1411 8.11 87 60 120 - - a djust able p ulley Connec tor 25 50 50 10 0 r ow / Dual r ow 10 0 20 0 13 0 260 l at p ull Down / Dual l at p ull Down 10 0 20 0 13 0 260 186

72. Our range of benches feature 13 colour options to perfectly match with Selection and Element line equipment. B ENCHES C OLO u R O PTIONS k . a viation b lue V . b l ack M. b orde aux an . a n thracite al . s il ver (Metalized) bn . w hi te Strength / Freeweights, Benches & Racks FRAME 226

89. FUNCTIONAL & FLEXIBILITY O PTIMISE Y OUR SP ACE Thanks to a unique, original design K INE SIS S T ATIONS are i deally suited to the space available on the gym floor. STRATEGIC POSITIONING To create the greatest possible synergies between conventional training in the gym and training with a Personal Trainer, K INES IS S TA TIONS are i deally situated between the cardio/strength area and the PT area. bACK TO bACK LAYOUT With their compact dimensions, K INES IS S TA TIONS arr anged back to back can form island-style configurations which make the best possible use of limited spaces. CAR d IO K INESIS STATIONS STRENGTH PERSONAL TRAINING F ACE T O F ACE L AYOUT This layout provides a more engaging environment, particularly ideal for small group circuit applications. 243

29. STRENGTH Versatility for a DV an C e D routi nes Each Cable Stations configuration provides several total body workout options in just one product. Thanks to its versatility, users can perform different advanced exercises with a high level of freedom, including those with pull up bars and suspension training accessories. aCC essories within rea C h All Cable Stations are provided with accessories holders to house different tools within user’s reach. Each Cable Stations base unit is equipped with four accessories holders, one in each corner. Specific accessories are included with each product. e xer C ise gui D an C e an D tra C k ing End-users can access online programme guidance using NFC technology and via the QR code on the machine. By downloading the mywellness app, end-users can check their training programmes, view single exercise videos online and keep track of their achievements. 183

33. STRENGTH Cable Stations 4 Evolution MB88 Modules: Length: Width: Height: Machine weight: Footprint: Standard Weight stack: Plus Weight stack: mm in mm in mm in kg lbs mq sq ft kg lbs kg lbs a djust able p ulley Connec tor 2499 98 3699 146 240 8 95 672 1482 9.24 99 25 50 50 10 0 a djust able p ulley Connec tor 25 50 50 10 0 r ow / Dual r ow 10 0 20 0 13 0 260 l at p ull Down / Dual l at p ull Down 10 0 20 0 13 0 260 For a configuration that hosts up to 12 users, Cable Stations 4 Evolution can be expanded into Cable Stations 5, Cable Stations 8 or Cable Stations 12 by purchasing additional components. Ercolina modules are suitable for performing triceps exercises (no Triceps module available). Cable Stations 5 1x MB87 + 1x A0000786 / A0000787 Product code: Modules: Length: Width: Height: Machine weight: Footprint: Standard Weight stack: Plus Weight stack: mm in mm in mm in kg lbs mq sq ft kg lbs kg lbs M b 8 7 t riceps 4 750 187 3699 146 240 8 95 822 1813 1 7. 5 7 189 60 120 - - a djust able p ulley Connec tor 25 50 50 10 0 r ow / Dual r ow 10 0 20 0 13 0 260 l at p ull Down / Dual l at p ull Down 10 0 20 0 13 0 260 a 00007 86 a cce ssory for Cable s t ations 5 p lus w eigh t s t ack - - 50 10 0 a 00007 87 a cce ssory for Cable s t ations 5 s t andard w eigh t s t ack 25 50 - - 187

38. C ABLE S TATIONS C OLO u R O PTIONS Strength / Cable Stations Our Cable Stations range feature fourteen colour options* to perfectly match with those available on Selection and Element line equipment. V. b lack M. b orde aux FRAME al . s il ver bn . w hi te an . a n thracite * ARTIS colour option also available 192

63. STRENGTH D esigne D f or e ase o f use The special design makes these new plates easy and safe to handle and carry, combining strong looks with versatility. The colour-contrasted engraved weight markings ensure that they are even easier to read. s tyle an D Design The most premium and attractive kettlebell available, due the double coloured rubber finish and smooth stainless steel handle. All pieces feature a full, round shaped bell for reduced discomfort through contact with the forearm. Durability Our kettlebells are designed to last. The heavy duty rubber protects damage to floor and other kettlebells. The handle is made from high quality stainless steel preventing rust and damage. Engraved weight indication ensures easy, long- lasting weight identification. RE g IS TERED DESI g N RE g IS TERED DESI g N URETHANE-ENCASED PL ATES KETTLEBELLS 217

85. FUNCTIONAL & FLEXIBILITY v ARIABLE RESISTANCE M ORE EFFICIENCY KINESIS® activates the kinetic chains, not just individual muscles. FullGravity™ patent pending Technology allows for resistance to vary in accordance with the increase in range and angle of the movement. MORE FREEDOM OF MOVEMENT FullGravity™ Technology is the only innovative technology to allow users to perform all movements, particularly push movements, without the interference between cable and forearm that traditionally occurs on cable machines. MORE EFFECTIVENESS Thanks to the double weight stack, each cable controls a single, independent resistance level. This allows users to perform all movements more effectively, including alternating and reciprocating ones, based on the appropriate load for each side and training goal. SIMPLE AND IMMEDIATE USE The user can immediately begin exercising because the ergonomic handle is always ready for use and does not require any prior settings or adjustments. The user simply grabs the handle and it adapts to his or her height. NO INTERFERENCE d OUBLE WEIGHT STACK NO A d JUSTMENT 239

90. PROGRAMMES & E d UC ATION Our multimedia educational content aim to enhance the value of your trainer’s role and get your members familiar with intuitive functional training on K INE SIS S T ATIONS . Functional & Flexibility / Kinesis / Kinesis Stations ONSITE EDUCATION COURSE Technogym education and programming support enables professionals to get the most out of our product solutions, ensuring more customer satisfaction and loyalty. Technogym Master Trainers will fully illustrate the training methodology based on Exercise, Movement, Progression and Routine. To provide a qualified and complete education, trainees will receive specific education manuals and materials. KINESIS STATIONS PROGRAMMES Kinesis Stations training programmes can combine resistance and functional training into only one session enabling an extremely versatile workout that can be customised with countless possibilities for anyone from a beginner to a professional athlete. Ex ERCISE GUIDANCE AND TRACKING Users can access online programme guidance using NFC technology and via the QR code present on the frame itself. By downloading the mywellness app, users can check their training programmes, view single exercise videos online and keep track of their achievements. 24 4

137. FUNCTIONAL & FLEXIBILITY MARKETING SUPPORT & BRAN d IN G Useful tools are available to enable effective communication and promotion of the ARKE – Core Centric Training method within your facility and get your members familiar with it. • P ROMOTIONAL B ANNER C ode 0S001009AA to ar ouse the interest of potential users by providing information about the main benefits of the ARKE method. • E d UCATIONAL PO STER A po ster with training routines is available in digital format on Marketing Support website area. You can download the ready-to-print file at www.technogym.com/marketingsupport . 291

136. Our courses and multimedia content are designed to provide your trainers with an accurate and complete education on Core Centric Training with ARKE™ tools. Functional & Flexibility / Arke PROGRAMMES & E d UC ATION I NSPIRATION FRO M T h E PT CO MMUNITY ON W E K INE SIS . CO M Wekinesis is a community site dedicated to functional training that unites individuals and trainers from around the world, an online platform where users are able to share content, gather inspiration and interact with people who share a similar passion for functional training. A community-driven platform, it provides insight into how A RKE t ools can be exploited through hundreds of exercises and examples that are easy to follow and reproduce in your facility. Check out Wekinesis for videos, images, training programmes, a trainer blog and more. www.wekinesis.com O NSITE E DUC ATION C OUR SE Technogym education and programming support enables professionals to get the most out of our product solutions, ensuring more customer satisfaction and loyalty. Technogym Master Trainers will fully illustrate the training methodology based on Exercise, Movement, Progression and Routine. To provide a qualified and complete education, trainees will receive specific education manuals and materials. ARKE™ PROGRAMMES ARKE programmes will help users to achieve their goals of improving physical fitness, coordination, stability, balance, flexibility, strength, speed, agility, reaction time and cardiovascular fitness. The routines make it suitable for all user groups to progressively develop functional skills over time, transferring the benefits of training in the gym into everyday movements. 290

142. Functional & Flexibility / Flexability Anterior & Posterior The FLEXability line owes its unique performance and results to an innovative technological system, the Selflex (Patented). This system, which has been exclusively developed by Technogym enables to gently modulate the extent of muscle elongation by the gradual and proportional intervention of their own weight, thereby avoiding potentially dangerous situations. Selflex, natural self-regulated stretching. The FLEXability line works on the main muscle groups, chiefly stretching the shorter ‘ring’ of the muscle chain in a simple and effortless way. Compared to traditional analytical stretching, which works on the main muscle groups, the FLEXability line maximises effectiveness by reducing the duration of the exercise and delivering excellent results at the same time. S UPERIO R RE SULTS I N LE SS TI ME Spine muscles Low back muscles Gluteals Semitendinosus Biceps femoris Peri-articular hip m uscles Gastrocnemius Soleus Foot plantar flexors Rectus abdominis Iliacus Psoas Quadriceps (globally) Rectus femoris Tibialis anterior Gluteals contralateral Peri-articular hip m uscles Anterior Posterior 29 6

35. STRENGTH Cable Tower MB89 Modules: Length: Width: Height: Machine weight: Footprint: Standard Weight stack: Plus Weight stack: mm in mm in mm in kg lbs mq sq ft kg lbs kg lbs t riceps 16 97 67 188 6 74 240 8 95 593 13 0 8 3.20 34 60 120 - - a djust able p ulley 25 50 10 0 20 0 t riceps 60 12 0 - - a djust able p ulley 25 50 10 0 20 0 * Each Cable Crossover unit comes with two separate weight stacks. Cable Crossover MB93 The two adjustable pulleys provide countless exercise options for upper body, lower body and trunk u se rs can perform exercises with a weight stack load, use pull up bars with a multi-angle grip or work with suspension training accessories that fit to the bridge. • • Length: Width: Height: Machine weight: Footprint: Standard Weight stack: Plus Weight stack: Optional: mm in mm in mm in kg lbs mq sq ft kg lbs kg lbs 3729 147 74 9 29 2398 94 335 739 2.79 30 25x2* 50x2* 50x2* 100x2* no 189

162. WI r E l E ss C O ns O l E The WI rele SS C o NS ole gi ves accurate feedback to riders and coaches during and after training. Group Activities / Group Cycling / Group Cycle C o NTIN uou S F ee D BACK W I r E l E ss C O ns O l E is a f ast and simple tool for group cycling through which all participants can easily control all parameters for an immediate feedback: Cadence/ rp M, T ime, d is tance, h ear t r at e, Calories. The W I r E l E ss C O ns O l E c an be easily installed on any model of Group Cycle, because they have been designed to house this accessory. H o W IT W o r K S A sensor housed inside the transmitter records how many times the magnet fitted on the flywheel crosses the sensor itself. The transmitter then sends the recorded data to the display, with coded radio frequencies. A rec eiver located in the lower end of the display receives the heart rate signals from the telemetric chest belt. 316

21. STRENGTH ER g ONOMIC M u L TI-AN g LE h AND LES The MULTI-ANGLE HANDLES for chin-ups offer diverse grip options to perform specific movements and engage different muscles. The integrated step makes reaching up for the handles simple. INTE g RATED ACCESSOR y h OLD ERS Located below the weight stacks on each side, this useful space helps to keep the work out area safe, clean and accessible. ED u CATIONAL S u PP ORT The large Upper Body, Trunk and Lower Body INSTRUCTIONAL PLACARDS provide clear and simple exercise instructions. For a full body routine, perform all the suggested exercises. Each DUAL ADJUSTABLE PULLEY comes with a VISUAL LEARNING KIT to support trainers or to provide training support for unmanned facilities. A0000339 Tri ceps Bar 1 pc . A0000517 Sp ort Bar 1 pc . A0000515 Ankle S trap 1 pc . A0000513 Thi gh Strap 1 pc . A0000514 Be lt 1 pc . A0000516 D A P Bar 1 pc . Optional Power Pack A0000550 See p. 232 for pictures of available accessories. 175

62. Freeweights t echnogym’s new line of kettlebells and urethane-encased dumbbells and plates will satisfy even the most dem anding users with an enhanced freeweight training experience. PRODUCT LINE DI FFERENTIATORS Strength / Freeweights, Benches & Racks URETHANE-ENCASED DUMB BELLS safety Each one of our new dumbbells is formed of one solid piece, since the covers are firmly secured to the masses through a chemical polymerization process. All manufacturing materials and processes are developed to provide facility operators and users with the safest products. natural an D M ore effe C ti V e feel ing Fixed masses allow users to control the movement of the whole dumbbell, therefore involving more muscles, including the back stabilizer muscles, in a more effective way. The knurled grip on the whole handle surface offers a more direct feeling while training. reliability an D resistan C e Thanks to the new manufacturing materials, the handle is welded to the masses in the most durable way. Moreover, the urethane cover is at least 1 cm thick to make the dumbbells even more resistant to damage if dropped. 216

116. OMNIA™ OMNIA™ is the complete functional and ability training concept built to transform your business thanks to its broad appeal to facility members and as a way of attracting new business. Functional & Flexibility / OMNIA MOVE TRAIN PLAY Discover more about OMNIA www.technogym.com/omnia Variety of target groups. A number of pre-set routines based on a scientifically elaborated training concept. A wealth of programmes. Multiple exercise options and training formats to meet all user abilities and needs. Multiple configurations. A complete and integrated set of tools to create your own functional solutions. 270

45. STRENGTH pure grip Push and pull movements become more effective and comfortable with the new handgrip design that distributes the load more evenly. Markings show correct hand positioning and the grained texture of the surface increases grip and prevents lateral slipping. The special aluminium, copper and silicon alloy ensures maximum durability. V is ual fl ags Yellow flags show the correct positioning of the body on the equipment to make adjustments easier and training more effective. seat a DJ ust M ent Once users have found the most suitable seat adjustment number on one machine, the number will be the same on all P u RE S TREN g TH p ieces. bo D y pri nt s yste M The special high-density upholstery filling adapts to the shape of the body, providing a stabilising effect and maximum comfort during exercise. 19 9

5. STRENGTH TECHNOGYM SELECTORISED STANDARD FEATURES P hy SIOCAM Allows variable resistance to be delivered to accommodate the specific strength curve of the muscle group being trained, and users to perceive consistent resistance throughout the entire exercise. The low initial load enabled by the cam design is in alignment with the strength curve, as muscles are weakest at the beginning and end of their range of motion and strongest in the middle. This feature is beneficial to all users, and particularly for those who are de-conditioned and rehab patients. hyg IENIC COMFORT The Towel Locking Device offers a simple solution for holding the towel in place on the equipment, preventing direct contact with the upholstery and keeping it clean and dry for the next user. SMART PIN This feature is integrated into the top of the weight stack and allows to the user to select an additional incremental plate that is half the weight of those in the rest of the stack. This makes it possible for users to more gradually increase their load. Smart Pin is an optional feature on Element+. v IS u AL SE T u P The levers, buttons and pins are bright yellow and extremely visible, so even the most inexperienced user can easily spot and correctly set up the equipment, without help from a trainer. 159

23. STRENGTH D UAL A D JUSTABLE P UL LEY is a vailable in six colour combinations and finishes* to help you create a welcoming and personalised environment where your members are made to feel at ease. D UAL A D JUSTABLE P UL LEY COL OUR OPTIONS g . Flint g rey J. I-P ac GUARD FRAME * ARTIS colour option also available AL. Silver AN. Anthracite BN. w hi te 17 7

138. INNO v ATI v E P RO d UC TS As well as a selection of more conventional pieces of equipment, the ARKE™ line comprises new innovations tools researched and designed by Technogym: Functional & Flexibility / Arke P ENDULUM consists of a pole with holes made in it at various heights, to which a weighted ball is added; using the various positions of the ball along the pole, the lever arm changes and with it the resistance that the user must oppose. T WIN C LU b S clubs which can be used separately or together, by means of the innovative connecting system; by combining the two clubs in different ways, the centre of gravity can be made symmetrical or asymmetrical. W ATER 8 bAL L a unique piece of equipment made up of two half balls filled with water and joined together, which allows people to train by opposing the movement of the mass of water. v ISUAL d ISPLAY For optimum organisation of the area dedicated to functional training and to facilitate the work of the Personal Trainer, Technogym has created a display in which to tidily place all of the ARKE™ kit equipment. ARKE Set Holder Floor ARKE Set Holder Wall L x W x H (Length x Width x Height) 88 x 100 x 150 cm W x H (Width x Height) 200 x 210 cm (divided into two panels measuring 100 x 210 cm to be fixed to the wall) A0000595 A0000596 292

146. F LEXABILITY M ETH O d: THE FUTURE O F S TRETCHING Technogym’s Scientific Research Department has developed the FLE x ab ility Method, which provides a logical and systematic approach to stretching exercises involving a progression of duration and execution. ASSESSMENT d uring the first session and at regular intervals, the ma chine tests both the physical condition and progress made in order to customise the training programme. STATIC MODE This involves the maintenance of a specific position required to lengthen the selected muscles, mono or multiarticular. DYNAMIC MODE This involves the opportunity of performing multiple sequences of contractions (isometric, concentric, eccentric), relaxation and elongation without any assistance (PNF technique). PROGRESSION Progression may refer to how long a position is held, the extent of muscular lengthening or the progress from the static-only mode to the dynamic mode, with various combinations. Functional & Flexibility / Flexability Anterior & Posterior The FLE x ab ility line is the first and only equipment that enables users to: - Carry out s afe and appropriate exercises to lengthen the main muscle groups. - Me asure and control the extent of muscle elongation at each training session. - Est ablish the progression of each stretching position. 300

160. PRODUCT DIFFERENTIATORS s AVE 75% s ET TI n G TI ME The Patent Pending Fast & Simple Setting System enables to set up the Technogym Grou P Cy C le in a quarter of the time required by other b ikes, saving time. With their non-intimidating design, visual set up guidance and easy adjustments, our bikes offer ease and simplicity to all users. e AS y T o S e T u P This patented setting system simplifies user and club operations and guarantees user safety. s e at height, fore/aft position and handlebar height can be adjusted in a smooth single motion. e AS y AND S AF e T o M o V e AND ST ore A slight incline is sufficient to move the bike. The reduced weight and absence of projecting parts in the wheels make the operation effortless and totally safe. * O pt ional N u MB er AND T o W el H ol D er Each bike can be easily identified with a numerical sticker located at the back of the seat. The towel holder improves rider comfort. s ti cker Kit ( n umbe rs 1 – 50) * A000046 7 Group Activities / Group Cycling / Group Cycle 314

30. CABLE STATIONS CO NFI gu RA TION O PTIONS Additional Cable Stations modules can be linked to the base unit to create several configurations with a varying number of stations, accomodating up to 12 users at the same time (Cable Stations 5, Cable Stations 8 and Cable Stations 12). The c onfigurations c an b e c reated o nly u sing th e c omponents hi ghlighted in t he t able. Th e t hree p reset c onfigurations c annot b e modifi ed b y a dding fur ther c omponents. Strength / Cable Stations CONFIGURATIONS Cable t ower (MB89) Cable s tations 4 Connec tor (MB87) - Triceps - Adjustable Pulley - Triceps - Adjustable Pulley - Triceps - Adjustable Pulley Connector - Row / Dual Row - Lat Pull Down / Dual Lat Pull Down Cable s tations 5 Cab le s t ations 8 Cable s t ations 12 1x MB87 + 1x A0000786/A0000787 2x MB87 + 1x A0000749 1x MB89 + 2x MB88 + 2x A0000749 1 pc. 1 pc. 2 pcs. 184

111. FUNCTIONAL & FLEXIBILITY BUSINESS MO d ELS K INESIS h as a layout option for each business model, to maximize the potential of every facility. SECONDARY SPEND KINESIS training is sold separately from the traditional membership fee. SPECIALIST A business model suited to a small specialized facility (personal training or physiotherapy) where KINESIS is the main equipment. ALL INCLUSIVE As with every other activity, KINESIS training is included in the monthly membership fee and available to all members. Kinesis Class - Secondary spend layout Kinesis Class - Specialist layout Kinesis Class (or Kinesis One) - All inclusive layout 265

122. The huge advantage that OMNIA™ ensures for any facility is the unlimited appeal for all user levels and abilities. Functional training can be effectively tailored to cater for the majority of members and will also attract new revenue from people who especially want to have fun when they go to the gym. M ULTIPLE EXERCISE OPTIONS FOR d IFF ERENT NEE d S AN d T ARGETS D ISCOVER YOUR A T h LE TIC P OTENTIAL OMNIA is the perfect opportunity for members to explore their true athletic potential. With its unlimited variety of functional exercise options and extensive scope in terms of ability levels, OMNIA is the ideal terrain for high-intensity interval training. G ET ACTI VE AND I NCREASE YOUR ENERGY LE VELS OMNIA brings people together in an active and interactive way. Engaging group sessions are ideal for motivating members to take part in club activities and achieve results more easily, having fun at the same time. I MPROVE YOUR P OSTURE AND M OVE CO RRECTLY OMNIA enables users to perform exercises involving entire kinetic chains and implement all principal movement patterns. Exercises can be adapted to all ability levels, can also be included in better aging programmes and even be suitable for physiotherapy or rehabilitation. Functional & Flexibility / OMNIA 276

123. FUNCTIONAL & FLEXIBILITY Thanks to its modular design, OMNIA gives you the chance to create a really engaging functional space. We can advise you on a suitable business model and our Wellness Design Team will help you select from a range of layout options to suit your facility. OMNIA will help you maximise Small Group Training, Personal Training and Free Training to increase membership retention and secondary revenue. OMNIA™ FITS YOUR SPACE OMNIA™ S TUDIO Compact solution for Studios and Physiotherapy, maybe even as a small functional corner in a club. OMNIA™ F UNCTIONAL Z O NE Space-efficient solution ideal for dynamic interaction and Personal Training sessions. OMNIA™ F UNCTIONAL T RAI NING A REN A Large area focused on functional activities, designed for Functional Group Training. 277

134. CORE CENTRIC TRAINING: A FUNCTIONAL AN d P ROGRESSI v E METH O d Core Centric Training method is based on the validated Technogym Ability Training approach conceived by our Scientific Research Department. The variety of Core Centric Training exercises allows users to progress from a basic training level to an extremely advanced one. Functional & Flexibility / Arke NUM b ER O F P OINTS On all fours, on three contact points, on two feet, on one foot. 1 POINT 2 POINTS 3 POINTS 4 POINTS MOVEMENT PLANE From a single plane movement to multi plane C h ANGE OF STATE From static to dynamic, from passive to active SINGLE PLANE MO v EMENT C h ANGE OF POSTURE From horizontal to vertical. HO RIZONTAL PO STURE v ER TICAL POSTURE KNEELING POSTURE MULTI-PLANE MO v EMENT STANCE SKILL LOCOMOTOR SKILL 288

139. FUNCTIONAL & FLEXIBILITY Optional accessory for Pendulum A0000584 Pla te 40 x 40 cm, 10 kg The package contains the following articles: Kit Standard A0000598 Air Ball 2 pc s. Wellness Ball Ø 55 cm 1 pc . W ellness Ball Ø 65 cm 1 pc . Balance d om e 1 pc . Stability d isk 2 p cs . Foam Roller 1 pc . Medicine Ball 3 kg 1 pc . M edicine Ball 5 kg 1 pc . Pendulum (with 5 kg and 10 kg balls) 1 pc . Twin Club (each Club weighs 3 kg) 1 pc . Air Ball Medicine Ball 3 kg / 5 Kg Wellness Ball 55 cm / 65 cm Stability Disk Foam Roller Balance Pad Kettle Block 3 kg Balance Dome Pendulum Twin Club Balance Pad 1 pc . Kettle Block 3 kg 2 p cs. Water 8 Ball 1 pc . Water Ball 2.5 kg 1 pc . W ater Ball 5 kg 1 pc . W ater Ball 10 kg 1 pc . 293

104. Functional & Flexibility / Kinesis / Kinesis One As one of the most prolific training platforms on the market, Technogym offers extensive support options to accelerate the success of your K INE SIS O NE implemen tation. PROGRAMMES & E d UC ATION ONSITE EDUCATION COURSE Technogym education and programming support enables professionals to get the most out of our product solutions, ensuring more customer satisfaction and loyalty. Technogym Master Trainers will fully illustrate the training methodology based on Exercise, Movement, Progression and Routine. To provide a qualified and complete education, trainees will receive specific education manuals and materials. KINESIS ONE PROGRAMMES Kinesis One programmes have been created to explore the infinite exercise possibilities of this unique functional product and are designed to support users in a non- supervised environment as well as personal trainers for one-to-one training services. I NSPIRATION FRO M T h E PT CO MMUNITY ON W E K INE SIS . CO M Wekinesis is a community site dedicated to functional training that unites individuals and trainers from around the world, an online platform where users are able to share content, gather inspiration and interact with people who share a similar passion for functional training. A community-driven platform, it provides insight into how all K INES IS p roduct range can be exploited through hundreds of exercises and examples that are easy to follow and reproduce in your facility. Check out Wekinesis for videos, images, training programmes, a trainer blog and more. www.wekinesis.com 258

170. E A sy l I n E : 3 b U s I n E ss M O d E l s Technogym has developed three business models that provide different solutions for clubs, class studios, new businesses and for larger spaces. Group Activities / Metabolic Circuit Training / Easy Line SP e CIA l IST (St and Alone Studio) It requires a small initial investment and has a minimum space requirement so it fits virtually anywhere. In this solution E A sy l I n E is in serted in a small studio or replaces traditional fitness equipment (a variant of circuit training that requires the availability of a large space to include cardiovascular training equipment). With this solution it’s possible to implement one-on-one training sessions in which the trainer/therapist makes full use of the E A sy l I n E c ircuit. s m all group training (as in the secondary spend model) is possible to optimise trainer efficiency. Se C o NDA ry S P e ND (sm all group training) E A sy l I n E t raining is sold separately from the traditional membership fee. It is located in a separate, dedicated area (or studio) inside the club, where participants have no distractions and can focus on the movement, using carefully selected music to make exercising more enjoyable. This solution is particularly suitable for existing Clubs that want increase their class activity offering. A ll INC lu SIV e E A sy l I n E is inc luded in the monthly fee and is visible and freely accessible to all members. This solution optimises space use and management: the studio can be used alternatively for E A sy l I n E q uick training circuits and for traditional class activities, by moving the E A sy lI n E eq uipment to one side. This solution is particularly suitable for existing Clubs that want to appeal to the large numbers of beginners or those wanting to achieve a quick workout. This solution is suitable for one-on-one training sessions in which the trainer/therapist makes full use of the circuit. Small Group Training Stand alone Studio Open space for Easy Line 324

115. FUNCTIONAL & FLEXIBILITY Kinesis Class 3 MO d ULES AGAINST THE WALL IN LINE Cod. A0000201AA Anterior connection panel with towel holder Cod. A0000210AA Anterior connection panel with integrated pc touch screen Cod. A0000202AA Anterior connection panel with shelf Cod. A0000197AA +A0000223AA Anterior flat connection panel basic Cod. A0000420 Set lateral panel for Omega Cod. M5800 Kinesis Class accessories modules Kinesis One 1 FREESTAN d IN G MO d ULE 9 3/42 CEE MEDICAL STANDARD COMPLIANT TÜ v GM certification ensures safety and comes wit h an endorsement from recognised, certified bodies. This assures the suitability of the Kinesis One for use by health professionals in the field of injury prevention, in addition to the rehabilitation for users of all abilities, whether they are out of shape, recovering from an injury or even professional athletes. 212 0 3900 14 0 5 1260 mm 165 0 63 0 3900 625 720 720 12 8 0 6720 mm 212 0 Kinesis accessories available (see p. 302 for codes and pictures). A0000332 Univ ersal KINESIS Lock 2 pc s. A0000333 Ankle S trap 2 pc s. A0000334 KI NESIS Belt 1 pc . A0000261AA We llness Ball Silver Ø 65 cm 1 pc . The accessory package contains the following existing items: KINESIS One Accessory Package A0000459 269

144. b ODYPRINT The FLEXability line uses ‘Memory’ high density filling for back supports, seats and anterior rolling carts. This innovative new material guarantees maximum exercise comfort as the special filling moulds to the individual’s actual body shape. VISUAL FEED b ACK FLEXability is the only range of equipment that can measure the progress of articular flexibility by means of the integrated feedback system relating to progress and results, which results in keeping users motivated and stimulated. SAFETY b RAKE SY STEM Each machine is equipped with a brake system for total equipment stability in order that users can maintain the stretch position in complete safety and comfort. The brake system also enables the user to switch mode, progressing gradually from the static to the dynamic mode. PRODUCT LINE DIFFERENTIATORS FLEXability Allows the effective stretching of the anterior and posterior muscle chains with exclusive features for comfort, safety and usability. Functional & Flexibility / Flexability Anterior & Posterior 298

129. FUNCTIONAL & FLEXIBILITY FULL AREA PATTERN - Code A0000703 Length x Width = 11.9 x 9.2 m - Footprint 110 m 2 Up to 16 users. Suitable for OMNIA 8 and Kinesis One, includes a Sprint Lane and Assessment pattern. OMNIA 3 PATTERN - Code A0000688 Length x Width = 3.8 x 2.9 m - Footprint 10.3 m 2 Up to 3 users. Suitable for OMNIA 3 . 3 OMNIA 3 IN A ROW PATTERN - Code A0000705 Length x Width = 11.9 x 6.5 m - Footprint 77.4 m 2 Up to 10 users. Suitable for 3 OMNIA 3 , includes a Sprint Lane. KINESIS ONE PATTERN - Code A0000678 Length x Width = 2.0 x 3.8 m - Footprint 7.6 m 2 1 user. Includes: Suitable for Kinesis One. Footprint sizes include bevelled edges. 283

14. E LEMENT + is available in eight different colour combinations and finish es to help you create a welcoming and personalised environment where your members are made to feel at ease. E LEMENT + COLOUR OPTIONS UPHOLSTERY v . Black M. Borde aux FRAME / GUARD J. I-Pac AN. Anthracite AL. Silver (Metalized) J. I-Pac AL. Silver (Metalized) g . Flin t g rey AL. Sil ver (Metalized) A. w hi te Strength / Selectorised / Element + 168

31. STRENGTH COMPONENTS (MB88) Cable s tations 4 e volution b ridge (A0000749) a ccessory for C able s t ations 5 - Plus Weight Stack (A0000786) - Standard Weight Stack (A0000787) - Adjustable Pulley Connector - Adjustable Pulley Connector - Row / Dual Row - Lat Pull Down / Dual Lat Pull Down 1 pc. 1 pc. 2 pcs. 2 pcs. 185

44. Pure Strength pure strength equipment is built to the highest standards in biomechanics, ergonomics and safety to offer the freedom and pure feel o f working out using free weights within a safe environment. M o V e M ent tra J e C t ory Technogym conducted a very accurate and detailed analysis while testing a large number of exercise patterns to determine the best paths of movement for each machine. P u RE S TREN g TH a ccommodates the body’s natural movement for each major muscle group, thus protecting joints whilst maximising muscle recruitment. workloa D D istributi on The best workload distribution for each machine was formulated by observing users of different sizes, and performing subsequent analysis of their movement patterns. As a result, workloads are distributed according to movement trajectory to produce the optimum torque throughout the complete range of motion. M us C le a C ti V ati on Each machine design is based upon biomechanical principles which enable maximum muscle activation and force output. war M up & stret C h This innovative and unique feature enables users to stretch specific muscle groups before exercise to minimise potential injuries and to lengthen and relax muscles after each training session. This feature is available on selected equipment. PRODUCT LINE DI FFERENTIATORS Strength / Plate Loaded / Pure Stre ngth 19 8

54. This tool adds variety to training. Attached to the front side of the rack, it accommodates 50mm or smaller barbells to perform different kinds of exercises. These tools enable attachment of upper and lower rubber bands to the barbell to differentiate resistance and muscle activation without interfering with the exercises. These handles offer pronated, supinated and neutral grip options. A special surface treatment enhances grip and reduces wear. Olympic Power Rack Accessories Strength / Plate Loaded / Pure Stre ngth Barbell Pivot A0000780 Bands Attachment Set Multi-grip Dip Handle (Pairs) A0000805 A0000781 Multi-grip Dip h andles (pair s) b arbell p ivot (sin gle) b ands a tt achment s et (pairs) W eight Storage (pairs) b arbell s t orage (pairs) External J-Hook Support Foldable Footplates (pairs) The accessory pack contains the following items: Each item can be also purchased separately. Please refer to codes below. Olympic Power Rack Accessories Pack A0000839 208

155. GROUP ACTIVITIES p . 310 p . 318 Group Activities Group Cycling Circuit Training Group Cycle Easy Line Group Cycle Easy Line 309

55. STRENGTH This accessory extends the exercise applications outside the power rack. This allows more than one person at a time to use the rack. These foldable footplates can be added to the frontal part of the Rack to facilitate access to the pull up bar. This additional storage can be added to the posterior part of the rack to store up to 300 Kg on each side. Designed specifically to contain up to 260 Kg. To increase the stability of the structure. Additional Barbell holder for standard barbell. External J-Hook Support A0000808 Foldable Footplates (Pairs) A0000825 Weight Storage (Pairs) A0000774 Toast Disc Rack A0000766 Corner Reinforcement (Pairs) A0000827 Barbell Storage (Pairs) A0000806 209

168. T EC hn OG y M b IOMEC h A n IC s MAKE T r AI n I n G E A sy Technogym has employed its vast resources and experience in researching and developing gym equipment for the past 25 years to develop the e AS y l IN e circ uit. By applying the principles of biomechanics and ergonomics traditionally associated with the Technogym brand, it has provided e AS y l IN e wi th great comfort and ease of use. Group Activities / Metabolic Circuit Training / Easy Line PRODUCT LINE DIFFERENTIATORS H y D r A ul IC re SISTAN C e PIST o N T e CHN ol o G y Technogym has selected the best hydraulic pistons developed for the automotive and motorcycle sector and has turned them into E A sy lI n E ’s drivin g force. Under Technogym’s q uali ty Insurance s y stem the hydraulic pistons undergo and successfully pass very strict stress and durability tests that exceed one million cycles (automotive tests require only 500,000 cycles). e AS y P AD The l eg Extension/ l eg C url and the l eg p res s stations are equipped with an adjusting pad. This allows shorter users to align the knee with the machine fulcrum and to keep the correct position on the equipment. e AS y o N TH e KN ee s tudies carried out by Technogym’s s c ientific r es earch d ep artment have led to the creation of an anatomically contoured knee support to minimise pressure on the back of the knee. e AS y S e AT The seat design has received great attention and represents the characteristic element of the E A sy l I n E s tyle. The shaped seat guarantees stability and comfort during exercise. The contour of the backrest mirrors the physiological curve of the spinal column and provides optimal stabilisation to all users. e AS y G r I P The ergonomic handgrip is made of special extra- resistant, hygienic, odour-free injection moulded polyurethane material. 322

169. GROUP ACTIVITIES CI r C u IT ST AT u S: ACTI V e Machines are moved into position and ready for quick training. CI r C u IT ST AT u S: ST AND B y Machines are up against the wall, ready to be moved into position for immediate use. e AS y 2 M o V e Each machine is equipped with an integrated wheel system that makes it easy to move should you want to make space available to other activities. This feature enables you to optimise the club space according to your needs. e AS y ST A r T The l eg p ress is equipped with a pre-start system that re duces knee-flexion at the beginning of the exercise, without limiting the range of movement. e AS y ID All machines can be personalised and made readily identifiable by means of a number. Together with your circuit you will receive a service box that contains special numbered stickers and instructions explaining how to place them on each station frame for easy identification. e AS y FIT p ads and retaining rolls are designed to fit different sh apes and sizes. Their special V shape provides extra support and holds the limbs in place during exercise. This way users never lose contact or resistance and maintain the correct position at all times. 323

108. KINESIS CLASS PROGRAMMES The Kinesis Class programmes have been created in close cooperation with leading industry professionals to meet the needs of a wide range of users. Including both aspiration based programmes as well as goal specific routines, all Kinesis Class programmes maximise the uniqueness of Kinesis and allow users to improve their fitness levels through 3 d m ovement. K INESIS impr oves the relationship between clients and trainer thanks to innovative technological support integrated in the KINESIS class configuration. Our unique fitness system allows for over 450 exercises and movements to improve strength, flexibility and balance. Functional & Flexibility / Kinesis Class PROGRAMMES & E d UC ATION MULTIMEDIA PROGRAMMES Specifically conceived for trainers who want an intuitive way to create and customise training programmes, the Prescribe app allows greater freedom and assignment opportunities to target individual end-users. I NSPIRATION FRO M T h E PT CO MMUNITY ON W E K INE SIS . CO M Wekinesis is a community site dedicated to functional training that unites individuals and trainers from around the world, an online platform where users are able to share content, gather inspiration and interact with people who share a similar passion for functional training. A community-driven platform, it provides insight into how K INES IS C LASS can be exploited through hundreds of exercises and examples that are easy to follow and reproduce in your facility. Check out Wekinesis for videos, images, training programmes, a trainer blog and more. www.wekinesis.com PRESCRIBE 262

16. KNEELING EASY CHIN DIP COLOUR OPTIONS* Strength / Selectorised / Element + FRAME M. Bordeaux v . Black AL Silver AN Antracite BN w hi te * ARTIS colour option also available GUARD: J. I-Pac GUARD: G. Flint Grey GUARD: J. I-Pac GUARD: G. Flint Grey GUARD: J. I-Pac GUARD: G. Flint Grey GUARD: G. Flint Grey 17 0

59. STRENGTH UPHOLSTERY M. b ordeaux ARMS: BB. White ARMS: AB. Silver ARMS: AB. Silver ARMS: AB. Silver ARMS: BB. White 213

128. Functional & Flexibility / OMNIA Technogym provides a choice of seven different flooring layouts according to the equipment configuration purchased. These can be installed and serviced by Technogym or you can simply use the patterns as inspiration for your own personal layout in line with the space at your disposal. All flooring layouts have puzzle-style connecting tabs; all tiles are 7mm thick and measure 90 x 90cm. The bevelled edges are 10cm wide and reduce floor thickness from 7 to 2mm in order to prevent stumbling. All flooring can be installed on top of an existing floor as long as the existing floor is flat and smooth. OMNIA 3 - KINESIS ONE PATTERN - Code A0000704 Length x Width = 7.4 x 4.7 m - Footprint 34.8 m 2 Up to 4 users. Suitable for OMNIA 3 and Kinesis One. ASSESSMENT PATTERN - Code A0000677 Length x Width = 2.9 x 2.9 m - Footprint 8.4 m 2 1 user. Suitable for bodyweight and Arke. OMNIA 8 PATTERN - Code A0000675 Length x Width = 5.6 x 6.5 m - Footprint 36.4 m 2 Up to 8 users. Suitable for OMNIA 8 . REGISTERED DESIGN OMNIA™ FLOORING LAYOUTS 282

94. Functional & Flexibility / Kinesis / Kinesis Stations K INESIS S TATIONS C OLOUR OPTIONS K INESIS S TATIONS are a vailable in seven different colour combinations* and finishes to help you create a welcoming and personalised environment where your members are made to feel at ease. FRAME / COVER * ARTIS colour option also available CO v ER C OLOUR b G Dark G rey AC Ripple finish aluminium FRAME FINISH b l ack Upholstery Black with contrasting stitching Cod. 1A J. Red Upholstery J. Red with matching stitching Cod. 4A 24 8

153. FUNCTIONAL & FLEXIBILITY Accessory to: Kinesis Stations Accessory to: Kinesis Stations Power Mode System A0000526 Back to Back Fixing Kit A0000551 Back to Back Securing Set A0000661 In-Line Securing Set A0000662 Accessory to: Kinesis Stations Accessory to: Kinesis Stations 307

95. FUNCTIONAL & FLEXIBILITY UPHOLSTERY V. b lack M. b orde aux Upholstery V. Black with matching stitching Upholstery M. Bordeaux with matching stitching Cod. 6A Cod. 3A K. Aviation b lue AK. G rey Upholstery K. Aviation Blue with matching stitching Upholstery AK. Grey with matching stitching Cod. 5A Cod. 7A 249

58. Pu RE STREN g TH is a vailable in nine different colour combinations and finishes to help you create a welcoming and personalised environment where your members are made to feel at ease. Pu RE STREN g TH C OLO u R O PTIONS Strength / Plate Loaded / Pure Stre ngth V. b lack FRAME bb . w hi te ab . s il ver ARMS: NB. Black ARMS: NB. Black ARMS: GJ. Yellow ARMS: NB. Black nb . b l ack 212

88. ENHANCE YOUR BUSINESS WITH INTUITI v E FUNCTIONAL MO v EMENT K INESIS ST ATIONS offers a wide variety of exercises and progressions, with countless training possibilities, to be performed either completely independently or in the presence of a Personal Trainer to customise your offer. USER S New members The natural and intuitive user approach makes it easy to start training with K INES IS S TA TIONS . Exist ing members The unique design, the variety of possible exercises and progressions for training, are new stimuli for users. OPERATORS Increased revenue thanks to the Personal Training service. More interest due to the innovative, attractive design. Ability to respond to the demands of all types of client training. TRAINERS K INESIS S TATIONS are t he perfect point of contact between Club members and the Personal Training service. Thanks to the countless combinations of movements possible and your own knowledge, Personal Trainers can attract new clients or keep current clients loyal and motivated. Functional & Flexibility / Kinesis / Kinesis Stations 1. Membership: new members or existing Club members want a different type of strength training, easier and less guided. Kinesis Stations: the ideal response to the training requirements of these users. 2. Secondary Revenues: thanks to K INES IS S TATI ONS , tr ainers can clearly identify and easily approach users to offer other ser vices (Personal Training). 3. F ROM M EM b ERS h IP T O S ECO NDARY R E VENUES The attractive, non-intimidating design and the possibility of performing innumerable types of progressive training due to the wide variety of movements allowed, make K INES IS S TA TIONS t he ideal response for those members looking for a pleasant, intuitive and natural training experience. These members are undoubtedly a potential target for promotion of the Personal Training service, to increase Club revenues. 24 2

56. Designed for intensive use, the Technogym Lifting Platform offers high modularity. The Platform is made of rubber tiles measuring 100x50 cm that can easily be replaced when worn down. The Platform height of 3 cm from the ground minimizes any risk of tripping allowing easy integration into the gym floor. The Platform offers a non-slip surface that makes execution safe and stable. The technology applied to the back of the rubber tile gives the platform extreme shock and noise ab-sorption capability. Front of tile customisable with customer logo. Length: mm 306 0 in 55 Widt h: mm 20 6 0 in 50 He ight: mm 30 in 1 Stand Alone Platform A0000759 The set of 4 stackable boxes made of reinforced wood and rubber on top are fundamental tools for practising each phase of lifting movement. Moreover, they can also be used for other applications like plyometric exercises. Techinique Boxes A0000817 Lifting Platform Strength / Plate Loaded / Pure Stre ngth 21 0

78. Strength / Strength Accessories Strength Accessories Rubber Bar for Lat Machine A053 Rubber Bar for Lat Machine A0000106 Chromed Trazibar A032 Horizontal Bar for Triceps A 091 Triceps Bar A0000339 Triceps Rope A0000812 2-in-1 Connector A0000811 D AP B ar A0000516 Sport Bar A0000517 232

79. STRENGTH Plastic Handle A035 Rubber Double Handle Bar A 031 Long Handle A0000510 Short Handle A0000511 Leather Belt LUX 11 cm man A039 Belt A0000514 Leather Belt LUX 11 cm woman A033 Leather Ankle Strap A034 Thigh Strap A0000513 Ankle Strap A0000515 233

17. STRENGTH UPHOLSTERY y . Brilliant Blue A k . g rey k . Avi ation Blue J. Red GUARD: J. I-Pac GUARD: J. I-Pac GUARD: J. I-Pac GUARD: J. I-Pac GUARD: J. I-Pac GUARD: J. I-Pac GUARD: G. Flint Grey GUARD: A. White GUARD: J. I-Pac 171

145. 0° 20° 45° FUNCTIONAL & FLEXIBILITY STRETC h ING ANGLE REGULATION The anterior machine rolling cart features three different stretching angles – at 0°, 20°, 45° – to expand the range of exercises and increase the lengthening of thigh muscles. h EADREST The posterior machine features an adjustable support to enable user’s to assume the most comfortable and ergonomically correct position for their vertebral column. EASY TO MOVE The FLEXability line is equipped with an integrated wheel system that makes it easy to move should you want to make space avaible for other activities. ACTIVE STATUS Machines are moved into position and ready for quick training. STAND- b Y STATUS Machines are up against the wall, ready to be moved into position for immediate use. 299

135. FUNCTIONAL & FLEXIBILITY IN v ESTING IN ARKE™ The complete ARKE solution allows you to offer something in addition to the Personal Training service, following a structured path which guarantees quality and experience in order to generate business opportunities. For Personal Trainers: For Club Operators: • provides a structured, competent method of working; • provides the opportunity to extend one’s professional skills; • offers the opportunity to approach the user and propose PT sessions. • allows you to extend and diversify your offering • presents an innovative proposal to attract those categories of customers interested in functional training; • allows the generation of additional revenues. (120-160 sqm) Independent structure or dedicated space (30-60 sqm) Semi-closed zone (70-120 sqm) Open zone PT ROOM MOVEMENT TRAINING AREA PT STUDIO 289

109. FUNCTIONAL & FLEXIBILITY KINESIS programme / MOVE To improve efficiency in daily life KINESIS programme / S h APE For targeted muscle toning KINESIS programme / POWER To create a strong and powerful body KINESIS programme / b REA T h E For a new body&mind experience KINESIS programme / SPORT For athletic conditioning KINESIS programme / PL AY To grow healthy teenagers 263

113. FUNCTIONAL & FLEXIBILITY Kinesis Class WHITE Cod. -18 Kinesis One ALUMINIUM Cod. -G v *ARTIS colour option also available for KINESIS ONE. WENGE Cod. -1 BLACK Cod. -17 OAK Cod. -2 WHITE Cod. -18 ALUMINIUM Cod. -GV Kinesis Class Kinesis One* Anthracite Cod. -AN Arm and finishing detail colours FRAME & ARM COL O UR CO MBINATION S 267

120. Designed by world class experts in close cooperation with the Technogym Scientific Research Department, all OMNIA™ programmes adopt the Technogym Ability Training philosophy based on a structured progression through different ability levels. Functional & Flexibility / OMNIA PROGRAMMES & E d UC ATION I NSPIRATION FRO M T h E PT CO MMUNITY ON W E K INE SIS . CO M Wekinesis is a community site dedicated to functional training that unites individuals and trainers from around the world, an online platform where users are able to share content, gather inspiration and interact with people who share a similar passion for functional training. A community-driven platform, it provides insight into how OMNIA™ can be exploited through hundreds of exercises and examples that are easy to follow and reproduce in your facility. www.wekinesis.com ONSITE EDUCATION COURSE Technogym education and programming support enables professionals to get the most out of our product solutions, ensuring more customer satisfaction and loyalty. Technogym Master Trainers will fully illustrate the training methodology based on Exercise, Movement, Progression and Routine. To provide a qualified and complete education, trainees will receive specific education manuals and materials. OMNIA PROGRAM ME S • OMNIA™ MOVE programmes are for people who want more energy in their daily life and want to feel fit and free to move in all circumstances. • OMNIA™ TRAIN programmes are for people who want to burn calories, train like an athlete, tone up and enhance their physical performance. • OMNIA™ PLAY programmes are for people who want to stay fit and stay motivated in a group context where they will achieve long-term results and benefit their lifestyle. 274

91. FUNCTIONAL & FLEXIBILITY M ARKETING SUPPORT & BRAN d IN G A targeted suite of communication and marketing tools to help you launch and promote K INE SIS S T ATIONS at be st among your members. C OMING SOON PACK d igital tools supplied to inform members and potential new users about the imminent arrival of K INES IS S TA TIONS . • v I d EO A vid eo explaining the philosophy behind the new product, to be used within the Club through its website. • USER LEAFLET A le aflet summarising the main features and benefits of functional training. • WEB BANNER Bann ers to be placed on the Club website. • NEWSLETTER A sp ecific text content to communicate Kinesis St ations in your own newsletter. • IMAGE BANK A se lection of inspiring images in high resolution. Web banner v ide o User leaflet Roll-up banner Posters P ROMOTION PACK Code 0S001017AA Promotional tools to be used alongside the Kinesis Stations. • ROLL-UP BANNER AN d POSTERS A ro ll-up banner printed on one side and two inspiring posters in electronic format. d ownload KINESIS STATIONS digital posters from: www.technogym.com/marketingsupport 245

161. GROUP ACTIVITIES PRODUCT DIFFERENTIATORS A pr EMIUM C y C l I n G EX p E r IE n CE e very user will enjoy the be st riding experience thanks to the double transmission option. The light but solid, heavy duty high-quality aluminium frame makes our bikes resistant to corrosion, reliable, durable and easy to look after. They don’t rust, scratch or smell. They require minimum cleaning and are maintenance free. TH e T r ADITI o NA l r I D e The heavy duty chain is perfect for racing and heavy duty use. l i ght but strong, this chain is a bestseller in the b MX f ree style world, because of its long life and high reliability. • Traditional cycling experience • The lowest chain vibrations in the indoor cycling market • q factor: 180 mm TH e SM oo TH e ST r I D e The p oly V belt offers a perfect adherence and c ompared to conventional belts of the same width it optimizes the contact area. • Ultra smooth feeling • s ilent ride • n o chain vibrations SW e AT AND SC r A TCH-P roo F D e SIG N p revents sweat from penetrating and channels it a way from the frame. The bikes stay clean, don’t smell and last longer. The high-resistance coating protects from scratches and damage from shoe spikes during stretching exercises and when transporting. 315

83. FUNCTIONAL & FLEXIBILITY Functional & Flexibility ARKE OMNIA 8 ANTERIOR POSTERIOR OMNIA 3 KINESIS STATIONS p . 24 0 p . 256 p . 260 p . 284 p . 270 p . 294 p . 294 p. 302 p . 270 KINESIS CLASS KINESIS ONE Functional Functional Functional Flexibility Functional Accessories ARKE OMNIA FLEXability ARKE OMNIA FLEXability Kinesis Kinesis 237

57. STRENGTH Length: mm 306 0 in 55 Le ngth: mm 306 0 in 55 Widt h: mm 20 6 0 in 50 Le ngth: mm 20 6 0 in 50 He ight: mm 30 in 1 Le ngth: mm 30 in 1 Platform for Olympic Power Rack Platform for Olympic Half Rack A0000760 A0000761 21 1

110. KINESIS OFFERS A FLEXIBLE PLATFORM TO GROW YOUR SER v ICES With KINESIS, Technogym provide extensive business, trainer and user support. Education Equipment Marketing Support Layout design Programming b USINESS MODE L GOALS REVENUE STREAMS CLIENT ACQUISITION CLIENT RETENTION Functional & Flexibility / Kinesis SERVICES KINESIS offers a full package of support services that will enable you to reach your most ambitious business goals. Marketing tools are at your disposal to help you exploit every available sales opportunity, and we will provide you with education, incentives and know-how to launch, promote and sustain KINESIS in time. A solid business model, a strong range of training programmes, advertising materials and an e-learning platform for gaining KINESIS Programme Certification are just some of the services we can provide to increase your business. b USINESS GUIDE The KINESIS Business Guide provides you with profitable business models to maximize results. Thanks to this easy and useful guide, KINESIS supports you step by step, day by day. The KINESIS Business Guide also equips you with practical advice on how to market the product inside the club, additional marketing suggestions and checklists. 264

80. Strength / Strength Accessories Rubber Mat for stretching A 165 a 0000261 aa ( Ø 65 cm) Wellness Ball™ ( Ø 55 cm) A0000260AA Wellness Ball™ hoop A0000267AA Kit Plate Rack Pin Adapter (Multipower) to 28 mm A0000105AA Plate Rack Pin Adapter to 28 mm A0000108AA Spring Plate Stop for Bars 50 mm A040 Spring Plate Stop for Bars 28 mm A036 Screw Lock for Bars 50 mm A 0 41 Screw Lock for Bars 28 mm A 037 234

163. GROUP ACTIVITIES ft 4.6- 6.9 lb s 352 ft 46x 23x 4 7 lbs 132 lb s 45 Min-max user height: Max user weight: d im ensions l x W x h *: Ov erall weight: f l ywheel weight: d riv e system: f r ame: d u al-sided sp d ® p edals: Group Cycle cm 140-2 10 Kg 16 0 mm 11 70 x 595 x 1182 Kg 60 Kg 20.5 Ch ain or belt Aluminum Standard d 91 p C n E0 d 9 1 pb n E0 A0000 467 A0000630 A0000488 A0000629 Group Cycle Chain d riv e Group Cycle b el t d riv e Wireless Console provided with A n T+ C hest b el t (1 pc.) s et o f A n T+ C hest b el ts (10 pcs.) for Wireless Console s in gle A n T+ C hest b el t s ti cker Kit ( n umbe rs 1 to 50) Code Aluminum FRAME GUARD Black * Length x Width x Height 317

150. Accessory Holder - OMNIA™ A0000700 Set of 3 Soft Plyo boxes A0000745 Available in: Anthracite (ANGZDCE) and Artis color ( b WGZDCE) Also a vailable as single pieces: 20cm - A0000672, 40cm - A0000671, 60cm - A0000670 Heavy Rope Ring A0000690 Heavy Rope (10m - Ø 38mm) A0000697 Accessory to: OMNIA 3 & OMNIA 8 Stretching Mat A0000270AA Wooden Step A0000342 J-hooks (set) A0000682 Barbell (2000mm - Ø 50mm) B 010 Accessory to: OMNIA 3 & OMNIA 8 Available in: Anthracite (ANGZDCE) and Artis color ( b WGZDCE) b arbell Only - for Plates see Freeweights section Functional & Flexibility / Functional Accessories 304

121. 1 2 3 FUNCTIONAL & FLEXIBILITY Users can access online programme guidance using NFC technology and via the QR code present on the frame itself. By downloading the mywellness app, users can check their training programmes, view single exercise videos online and keep track of their achievements. USERS CAN O b TAI N I MMEDIATE GUI DANCE AND TRACK PERF ORMANCE MYWELLNESS APP Specifically conceived for trainers who want an intuitive way to create and customise training programmes, the Prescribe app allows greater freedom and assignment opportunities to target individual users. All three basic OMNIA programme categories are available and can be adapted according to user needs. Programmes are updated on a quarterly basis as a chargeable feature. T RAINERS CAN CREATE AND CUSTOMISE PROGRAM ME S I NDIVIDUALLY PRESCRIBE The Functional Training app is an extensive exercise library containing exercises for all functional activities including those devised for OMNIA™. Trainers can exploit these resources as a source of unlimited inspiration. T RAINERS CAN C h OOSE FRO M A V AST SELECTI ON O F E x ER CISES F UNCTIONAL T RAI NING AP P T HREE SIMPLE STEPS TO MANAGE OMNIA™ WORKOUTS 275

22. Strength / Cable Stations / Dual Adjustable Pulley Length: mm 145 0 in 57 Widt h: mm 119 6 in 47 He ight: mm 2324 in 91 Ma chine Weight MB430 : kg 653 lbs 14 4 0 Machine Weight MB436 : kg 785 lbs 17 31 w eigh t Stack: St andard 140kg (MB430) : kg 35x2* lb s 70x2* P owered 200kg (MB430) : kg 50x2* lbs 10 0x2* Dual Adjustable Pulley MB430/MB436 *Each Dual Adjustable Pulley unit comes with two separate weight stacks. 17 6

28. Maxi M u M pro fitability per square M e ter Cable Stations 4 is the base unit for all the Cable Stations configurations. It comprises four different modules, each one with an independent weight stack: • Row / Dual Row • Triceps • Lat Pull Down / Dual Lat Pull Down • Adjustable Pulley For facilities who look for space-efficient equipment, Cable Stations represent a very appealing solution in term of profitability as they enable to accommodate several users at the same time. Double workout option The Row and Lat Pull Down modules feature two pulleys that enable users to perform two different types of exercise: • Fixing the two cables into one bar , thanks to the 2-in-1 connector accessory • Keeping the two cables separate for a more challenging workout Cable Stations Cable s tations allow facilities to target the needs of a broader range of users, providing solutions to help them buil d muscular endurance for a more motivating and challenging workout with advanced exercise opportunities, especially suited to improving sport performance. PRODUCT LINE DI FFERENTIATORS Strength / Cable Stations 182

148. Functional & Flexibility / Functional Accessories Functional Accessories Universal KINESIS® Lock A0000332 Ankle Strap - KINESIS® A0000333 Accessory to: all Kinesis Models Connects with: Universal KINESIS Lock Waist Belt - KINESIS® A0000334 Thigh Strap - KINESIS® A0000335 Connects with: Universal KINESIS Lock Connects with: Universal KINESIS Lock Double Loop Handle - KINESIS® A0000336 Rotating Handgrip - KINESIS® A0000337 Connects with: Universal KINESIS Lock Connects with: Universal KINESIS Lock Carabiner Adapter - KINESIS® A0000383 Connector - KINESIS® A0000353 Connects with: Universal KINESIS Lock - Carabiner 0K000390AA Connects with: Universal KINESIS Lock 302

151. FUNCTIONAL & FLEXIBILITY Accessory to: OMNIA 3 & OMNIA 8 Accessory to: OMNIA 3 & OMNIA 8 , Cable Station h oriz ontal Connection beam Push-n-Pull bag A0000669 Dual lift (set) A0000684 Accessory to: OMNIA 3 & OMNIA 8 Closed loop Elastic A0000687 Omni-Pulley A0000685 Accessory to: OMNIA 3 & OMNIA 8 - Includes rope and 2 carabiners Sleeved Elastic tubing set (3x2) A0000663 Sports bar A0000517 Accessory to: OMNIA 3 & OMNIA 8 - Includes 5 kg and 10 kg ball Accessory to: OMNIA 3 & OMNIA 8 , Cable Stations Pivot Pendulum A0000673 Long Sports Bar A0000699 Accessory to: OMNIA 3 & OMNIA 8 Accessory to: OMNIA 3 & OMNIA 8 , Cable Stations 305

152. Lift Band A0000666 Ankle Strap A0000725 Accessory to: OMNIA 3 & OMNIA 8 , Cable Stations Accessory to: OMNIA 3 & OMNIA 8 , Cable Stations Generic Hook (additional) A0000719 Set of Safety Pins (additional) A0000726 Accessory to: OMNIA 3 & OMNIA 8 Short Handle A0000723 Wooden Ring A0000665 Waist Belt A0000724 Soft Loop A0000667 Accessory to: OMNIA 3 & OMNIA 8 , Cable Stations Accessory to: OMNIA 3 & OMNIA 8 , Cable Stations Accessory to: OMNIA 3 & OMNIA 8 , Cable Stations Accessory to: OMNIA 3 & OMNIA 8 Accessory to: OMNIA 3 & OMNIA 8 , Cable Stations Functional & Flexibility / Functional Accessories 306

174. Technogym products and services are only sold directly. Information and pur chases T EC hnOGyM shOWrOOMs And sTO rEs In ThE WO rl d: c/o harrods, 87-135, b rompton ro ad london c/o Technogym Village, via Calcinaro, 2861 Cesena Essebaan 63, Capelle aan den IJssel rotterdam Via durini, 1 Milan Ikaros business park, gebouw 2A, Ikaroslaan 3, Zaventem Bruxelles 20, rue rouget de lisle Paris 70, Greene street New york frankfurter str. 211 (Eingang d u- po nt- straße) neu-Isenburg Frankfurt Crocus City Mall Moscow nevsky pr ospect, 16 St. Petersburg Calle hermosilla, 8 Madrid Za’ Abeel road, Umm harair building Dubai parc de negocios Mas blau Ed. Avant 1 C/selva, 12 “Casa de les punxes” Av. diagonal 420 Barcelona seafort square b ldg. 18 f, 2 -3 -12 higashi-shinagawa, shinagawa-ku Tokyo WE bs ITE T EC hnOGyM VIllA GE fOll OW Us On technogym.com 4th f loor, no. 1 building, no. 881 Wuding ro ad Shanghai 328

66. Kettlebells Strength / Freeweights, Benches & Racks Kettlebell set (Singles) A0000751 Weight (Kg): 4 6 8 10 1 2 1 6 20 24 Kettlebell set (Pairs) A0000750 Kettlebell set (Heavy Pairs) A0000784 Weight (Kg): 4 8 12 16 2 0 No. of items 2 2 2 2 2 We ight (Kg): 8 12 16 20 2 4 No. of items 2 2 2 2 2 new Length: mm 13 5 5 in 53 Widt h: mm 750 in 30 He ight: mm 530 in 21 Weig ht: kg 45 lbs 99 Maxim um Load Capacity: kg 320 lbs 705 Universal Storage A0000701-AN* * Frame and deck colour: Anthracite. Also available in ARTIS colour option with Carbon Grey frame and Anthracite deck (A0000701–BW). 220

175. Technogym, The Wellness Company, ARKE, Excite, CPR (figurative), FullGravity, “Healthy People, Healthy Planet”, “Let’s move for a better world”, Kinesis, mywellness, OMNIA, Technogym key (3D), Total Wellness Solution, UNITY, Visual Feedback, Wellness, Wellness Ball, Wellness Design, Wellness in motion, Wellness Lifestyle, Wellness System and Wellness TV are trademarks of Technogym® S.p.a. Wellness Ball, mywellness key, Kinesis One, Kinesis Class, Kinesis Stations, Vario Excite+, Crossover Excite+, Group Cycle, FLEXability Posterior, FLEXability Anterior, Kettlebells, OMNIA, OMNIA Flooring, Selection, Urethane-encased Plates, Aspiration Finder, Cable Exit System, Fast&Simple Setting System, FullGravity, 3D Pulley System, Power Mode System, Selflex, Self Starting System, User Content Sync and User ID are protected by patents/patents pending/design patents owned by Technogym S.p.A. in European countries and in the world. US8512209, US8016730, US8105217, US7670270, US7901340, US7785237, US7704195, US8480542, US7601102, US8128306, US7867153, US7878951, US8533024, US8496566, US8652015, US7507184, US7708668, 7811208, US7556592, US7115073, US6786850, USD712171, USD420073, USD425154, USD566208, USD566209 are patents owned by or licensed to Technogym S.p.A. Technogym reserves the right to modify its products and documentation at any time and without notice. © 2015 Technogym. Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc. Google Play is a trademark of Google Inc. The Bluetooth® word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by Technogym® is under license. Technogym in the World ITALY TECHNOGYM SpA Via Calcinaro, 2861 47521 Cesena (FC) Ph. +39 0547 56047 Fax +39 0547 650505 [email protected] UNITED KINGDOM TECHNOGYM UK Ltd. Two The Boulevard Cain Road – Bracknell Berkshire RG12 1WP Ph. +44 1344 300236 Fax +44 1344 300238 [email protected] GERMANY TECHNOGYM GERMANY GmbH Frankfurter Str. 211 (Eingang Du-Pont-Straße) 63263 Neu-Isenburg Ph. +49 (0) 6102 - 822380 Fax +49 (0) 6102 - 8223810 [email protected] NETHERLANDS TECHNOGYM BENELUX B.V. Essebaan 63 2908 LJ Capelle aan den IJssel Ph. +31 (0) 10 422 32 22 Fax +31 (0) 10 422 25 68 [email protected] BELGIUM AND LUXEMBOURG TECHNOGYM BELGIUM Ikaros Business Park, gebouw 2A Ikaroslaan 3 1930 Zaventem Ph. +32 (0) 2 709 05 50 Fax +32 (0) 2 721 36 99 [email protected] PORTUGAL TECHNOGYM PORTUGAL, U. L.D.A. Tagus Park – Nucleo Central, 284 2740 – 122 Oeiras (Portugal) Ph. +351 21 893 40 30 Fax +351 21 893 40 39 [email protected] SPAIN TECHNOGYM TRADING S.A. Parc De Negocios Mas Blau Ed. Avant 1 c/Selva, 12 08820 El Prat de Llobregat, Barcelona Freephone: 900 89 88 99 Ph. +34 902 101 093 Fax +34 933 704 736 [email protected] FRANCE TECHNOGYM FRANCE SAS 20, rue Rouget de Lisle 92130 Issy les Moulineaux Ph. +33 (0)1 45 29 90 00 Fax +33 (0)1 45 29 90 05 [email protected] RUSSIA TECHNOGYM ZAO BC ‘Vereyskaya Plaza’ Vereyskaya Street, 29, Build.154, Office 42 121357 Moscow Ph. +7 495 933 38 34 Fax +7 495 933 38 34 ext. 106 [email protected] NORTH AMERICA TECHNOGYM USA Corp. 700 US Highway 46 East, Fairfield, New Jersey 07004 Ph. +1 206 6231488 Toll free: 800 8040952 Fax +1 206 6231898 [email protected] BRAZIL TECHNOGYM EQUIPAMENTOS DE GINÁSTICA E SOLUÇÃO PARA BEM-ESTAR LTDA. Rua Jardim Botânico, 205, Jardim Botânico, Rio de Janeiro RJ, CEP 22.470-050 Ph. 0800 600 6070 / +55 21-3176-6070 [email protected] UNITED ARAB EMIRATES TECHNOGYM EMIRATES LLC Umm Harair building, shop 9 Za’ Abeel Road Dubai, United Arab Emirates Ph. +971 4 3375337 Fax +971 4 3372660 [email protected] JAPAN TECHNOGYM JAPAN, Ltd. Seafort Square Center Bldg. 18F 2-3-12 Higashi-shinagawa Shinagawa-ku, Tokyo, 140-0002 Ph. +81 3 5495 7783 Fax +81 3 5495 7789 [email protected] CHINA TECHNOGYM (Shanghai) INTERNATIONAL TRADING Co., Ltd. 4th Floor, No.1 Building No.881 Wuding Road Jing An District, Shanghai 200040, China Ph. +86 21 5888 6355 Fax +86 21 5888 6950 [email protected] HONG KONG TECHNOGYM ASIA Ltd. 30/F, Unit 3008 25 Canton Road, The Gateway Tower 2 Tsim Sha Tsui, Kowloon, Hong Kong Ph. +852 31162622 Fax +852 31162625 [email protected] AUSTRALIA TECHNOGYM AUSTRALIA PTY Ltd. Building E, Suite E204 24-32 Lexington Drive Bella Vista NSW 2153 Ph. +61 (02) 8883 0172 Toll free: 1800 615 440 Fax +61 (02) 9672 6410 [email protected] OTHER COUNTRIES TECHNOGYM SpA Via Calcinaro, 2861 47521 Cesena (FC), Italy Ph. +39 0547 650111 Fax +39 0547 650591 [email protected] website www.technogym.com

149. FUNCTIONAL & FLEXIBILITY Wobble Board A0000214AA Rocker Board A0000213AA Foam Roller A0000768 Foam Mat A0000767 Wellness Ball™ ( Ø 55 cm) A0000260AA Wellness Ball™ ( Ø 65 cm) A0000261AA Wellness Ball™ hoop A0000267AA Water8Ball (10 kg, Ø 350x550 mm) A0000755 A0000754 Set Waterballs (2.5 kg, Ø 215 mm - 5 kg, Ø 270 mm - 10 kg, Ø 310 mm) 303

12. Strength / Selectorised / Element + NE w Length: mm 162 0 in 64 Widt h: mm 142 5 in 56 He ight: mm 242 9 in 96 Ma chine weight: kg 355 lb s 783 w eigh t Stack: St andard: kg 84 lb s 168 Plu s: kg 112 lb s 224 Op tional: NO Length: mm 13 8 0 in 54 Widt h: mm 20 97 in 83 He ight: mm 2221 in 87 Ma chine weight: kg 185 lb s 408 Multipower MB83 Kneeling Easy Chin Dip MB91 Designed to allow free bodyweight routines as well as weight stack assisted training, this equipment is suitable for users of all ability levels. The multi-angled handles for chin-ups and the specially shaped dip handles offer diverse grip options to adapt training and engage different muscles. • • 166

52. Length: mm 13 0 0 in 51 Widt h: mm 168 0 in 50 He ight: mm 246 0 in 97 Ma chine Weight: kg 230 lbs 507 M ax Load: kg 380 lbs 838 L ength: mm 140 6 in 55 Widt h: mm 12 6 0 in 50 He ight: mm 236 3 in 93 Ma chine Weight: kg 210 lbs 463 Olympic Power Rack P g 11 Olympic Half Rack P g 10 Maximal modularity guaranteed by a full set of accessories. Fine adjustment of the starting position of the barbell thanks to 6 cm step regulation. Multi-angle pull-up bar with special superficial treatment that enhances the grip. Height adjustable safety bars. Optional: Connect Adjustable Bench-Rack Set (code A0000447) Walkthrough design. 2 foldable footplates enable user to reach the chin up handles and allow assistance. Integrated barbell storage holder. to connect the Adjustable Bench to the Half Rack. Compatible Accessories: Barbell pivot, multi-grip Dip handle, Elastic band attachments (upwards and downwards), Weight storage, Barbell storage, Fold-able Footplates, corner reinforcements, external J-hook support, toast disc rack, lifting platform, technique boxes. Avail able in black and silver. Multi-angle chin handles. Dip handles. Olympic Half Rack Holder Set (code A0000374) 5 sets required. Available in black and silver. • • • • • • • • • • • • • • new Pure Racks Strength / Plate Loaded / Pure Stre ngth 206

147. FUNCTIONAL & FLEXIBILITY Length: mm 19 3 0 in 76 Widt h: mm 570 in 22 He ight: mm 124 0 in 49 Ma chine Weight: kg 60 lbs 132 The machine maintains the correct asset of the spine and the core whilst providing a modulated lengthening of the anterior muscles of core-back-legs. Comfort, stability and easy access ensure that ANTERIOR is suitable for all types of users and most beneficial to those who stay sitting for long lengths of time. • Muscles: - Rectus abdominis - Iliacus - Psoas - Quadriceps (globally) - Rectus femoris - Tibialis anterior - Gluteals contralateral - Peri-articular hip muscles Length: mm 208 0 in 82 Widt h: mm 885 in 35 He ight: mm 125 0 in 49 Ma chine Weight: kg 85 lbs 187 The machine enables a soft and progressive lengthening of all posterior chain muscles with variations on the level of engagement of the different muscles. Users who spend a considerable amount of time on their feet will benefit greatly from the raised-up legs position. • Muscles: - Spine muscles - Low back muscles - Gluteals - Semitendinosus - Biceps femoris - Peri-articular hip muscles - Gastrocnemius - Soleus - Foot plantar flexors Anterior ME05 Posterior ME10 MD version available (compliant to 93/42/CEE medical certification) FLEX ABILITY C OLOUR OPTIONS FLEXability is available in four different colour combinations and finishes* to perfectly match with your facility style. AN. Anthracite Frame + v . Bla ck AL. Silver (Metalized) Frame + M. Bordeaux Upholstery Muscles: prim ary se condary *All colour options can be matched with oak wood guard as optional accessory. 3 01

124. 3 2 4 5 1 3 2 1 OMNIA 8 OMNIA 8 is the floor-fixed version which suits group training activities for up to eight users, but can also be used individually, with or without supervision. Its compact footprint makes it suitable even for smaller clubs. I NCLUDED P RODUCT F EATURES O MNI - PI VOT allows you to attach Pendulum, d u al Lift system, Closed Loop Elastics and Push-n-Pull bag. G ENERIC h OOK S are height-adjustable and used to connect to sleeved elastics O MNI -b AR is a rubber-covered, vertically adjustable bar which can be set according to exercise difficulty, ideal for progressive training routines. Length: mm 240 3 in 95 Widt h (incl. floor fixtures): mm 1444 inì 57 He ight: mm 2333 in 92 We ight: kg 260 lbs 573 Op erational space: m 2 36 sq ft 387 .5 Technical specifications Functional & Flexibility / OMNIA REGISTERED DESIGN 278

127. FUNCTIONAL & FLEXIBILITY Download OMNIA communication tools and visuals in digital format from Marketing Support: www.technogym.com/marketingsupport For branded customisation, please contact your local Technogym representative. Posters Posters T RAIN K IT Specially conceived for people who want to train and feel like athletes, gaining in performance with the efficiency of functional training. • W EB TOOLS • P OSTER • dOMINO POSTER Maximum size at 72 dpi: A0. P LAY K IT Selected for people of all levels who enjoy interacting in a group environment as well as staying fit and having fun with functional training. • W EB TOOLS • P OSTER • dOMINO POSTER Maximum size at 72 dpi: A0. T-shirt & Roll-up banner Posters In order to help operators maximise visibility for functional training and encourage members to discover the benefits of OMNIA™, we have created an inspiring collection of visual merchandise to promote the concept and generate immediate interest in group training classes based on OMNIA™. M ARKETING S UPPORT P ROMOTION K IT d esigned to introduce OMNIA™ to everybody who steps in to your facility, providing the essential information which identifies OMNIA™ as the most innovative functional training concept on the market today. • W EB TOOLS • P ROMO C AR d S • R OLL UP B ANNER • T- SHIRT Maximum size at 72 dpi: 47” x 130” /120 x 330 cm. M OVE K IT d edicated to people who want to add healthy movement t o their daily routine by discovering the immediate benefits of functional training. • W EB TOOLS • P OSTER • dOMINO POSTER Maximum size at 72 dpi: A0. 281

36. Strength / Cable Stations Length: mm 660 in 26 Widt h: mm 690 in 27 He ight: mm 242 0 in 95 Ma chine weight: kg 13 0 lb s 287 w eigh t s t ack: St andard: kg 25 lb s 50 Plus : kg 50 lb s 10 0 o p tional: no Ercolina MB800 Ercolina Rehab MB900 Length: mm 660 in 26 Widt h: mm 690 in 27 He ight: mm 242 0 in 95 Ma chine weight: kg 13 0 lb s 287 w eigh t s t ack: St andard: kg 25 lb s 50 Plus : kg 50 lb s 10 0 o p tional: no 190

96. Functional & Flexibility / Kinesis / Kinesis Stations Length: mm 12 8 0 in 50 Widt h: mm 119 0 in 47 He ight: mm 152 0 in 60 To tal weight: kg 290 lbs 639 Plu s version M h 2 05E Standard weight stack: kg 70 lbs 140 Plu s weight stack: kg 95 lbs 19 0 Press MH200E Length: mm 140 0 in 55 Widt h: mm 119 0 in 47 He ight: mm 145 0 in 57 To tal weight: kg 260 lbs 573 S tandard weight stack: kg 40 lbs 80 Plus w eight stack: kg 60 lbs 120 Overhead Press MH150E Plus version M h 1 54E Muscles: prim ary se condary 250

97. FUNCTIONAL & FLEXIBILITY MD version available (compliant to 93/42/CEE medical certification) Plus version M h 95 5E Low Pull MH950E Length: mm 12 8 0 in 50 Widt h: mm 165 0 in 65 He ight: mm 145 0 in 57 To tal weight: kg 310 lbs 684 S tandard weight stack: kg 70 lbs 140 Plu s weight stack: kg 95 lbs 19 0 Length: mm 12 8 0 in 50 Widt h: mm 165 0 in 65 He ight: mm 187 0 in 74 To tal weight: kg 320 lbs 706 S tandard weight stack: kg 70 lbs 140 Plu s weight stack: kg 95 lbs 19 0 High Pull MH300E Plus version M h 3 05E 251

125. 3 6 2 5 1 4 6 5 4 FUNCTIONAL & FLEXIBILITY OMNIA 3 OMNIA 3 is the compact floor and wall-mounted version, which can stand alone or be fitted into an existing functional training area alongside other equipment. PRODUCT DIFFERENTIATORS S TRAIG h T P ULL - UP b AR Suitable for standard pull-up work. M ULTI - ANGLE P ULL - UP b AR Suitable for greater exercise variation. D UAL LIFT b AR * Optimal solution for exercise variety with d u al lift attachment. Length: mm 10 8 5 in 43 Widt h (incl. floor fixtures): mm 1444 inì 57 He ight: mm 2333 /2580 in 92/10 2 Weight: kg 125 lb s 276 Op erational space: m 2 10.7 sq ft 11 5.5 Technical specifications (height 2333 mm) (height 2333 mm) (height 2580 mm) *OMNIA 3 only REGISTERED DESIGN 279

64. Dumbbells and Racks Strength / Freeweights, Benches & Racks Urethane-Encased Dumbbells Weight (Kg): 4 5 6 7 8 9 10 12 C ode g B04 g B05 g B06 g B07 g B08 g B09 g B10 g B12 W eight (Kg): 14 16 18 20 22 24 26 2 8 Code g B14 g B16 g B18 g B20 g B22 g B24 g B26 g B28 W eight (Kg): 30 32 34 36 38 40 42 44 C ode g B30 g B32 g B34 g B36 g B38 g B40 g B42 g B44 W eight (Kg): 46 48 50 52 54 56 58 60 C ode g B46 g B48 g B50 g B52 g B54 g B56 g B58 g B60 W eight (Kg): s eries 4 -20 k g s eries 4 -32 k g Cod e g BK1 g BK2 Chrome Dumbbells Weight (Kg): 1 2 3 4 5 6 C ode KA0 1 KA0 2 KA0 3 KA0 4 KA0 5 K A06 Weight (Kg): 7 8 9 10 s eries 1 -10 kg Code KA0 7 KA08 K A09 KA1 0 KAK1 L ength: mm 154 0 in 61 Widt h: mm 775 in 31 He ight: mm 835 in 33 Ra ck weight: kg 65 lb s 143 Urethane-Encased Dumbbell Rack A0000421 Length: mm 116 0 in 46 Widt h: mm 530 in 21 He ight: mm 650 in 26 Ra ck weight: kg 53 lb s 117 Chrome Dumbbell Rack A0000364 Length: mm 2522 in 99 Widt h: mm 667 in 26 He ight: mm 74 9 in 29 Ra ck Weight: kg 16 0 lbs 353 2 Tier DB Rack (10 Pairs) A0000521 21 8

70. Benches o ur range of benches is designed to to co-ordinate with the t echnogym s elect ion and e lemen t+ strength equipment. Strength / Freeweights, Benches & Racks Length: mm 189 6 in 75 Widt h: mm 12 6 7 in 50 He ight: mm 152 8 in 60 Be nch weight: kg 71 lb s 157 L ength: mm 172 5 in 68 Widt h: mm 16 0 6 in 63 He ight: mm 13 0 2 in 51 Be nch weight: kg 59 lb s 13 0 Inclined Bench PA 01 Horizontal Bench PA07 Length: mm 119 7 in 47 Widt h: mm 16 0 6 in 63 He ight: mm 177 6 in 70 Be nch weight: kg 71 lb s 157 Vertical Bench PA02 Length: mm 119 8 in 47 Widt h: mm 697 in 27 He ight: mm 131 2 in 52 Be nch weight: kg 36 lb s 79 Adjustable Bench PA04 2 24

49. STRENGTH new new Length: mm 158 0 in 62 Widt h: mm 1390 in 55 He ight: mm 965 in 38 Ma chine Weight: kg 16 0 lbs 353 M ax Load: kg 200 lbs 4 41 Muscles: - Triceps - Pectoralis Major - Deltoids (Anterior) Machine designed to fully activate triceps and pectoral muscles. Dependent and independent movement allowed th anks to the removable connecting arm. The Frontal access and the roller pad ensure maximal stability during the exercise. • • • Seated Dip M g 5 500 Length: mm 10 6 0 in 42 Widt h: mm 13 8 5 in 55 He ight: mm 10 0 5 in 40 Ma chine Weight: kg 150 lbs 331 M ax Load: kg 16 0 lbs 353 Muscles: - Biceps The 4-link bar ensures a direct transmission of the load to the users, improving the feeling during the movement. The single lever is counterbalanced to minimize. the weight of the lever. T h e load profile reflects the physiological strength curve of the elbow. The chest pad is designed to ensure correct posture during the exercise, placing the user in a more natural position. Handles are positioned in order to allows slight supination of the arm and avoid overloading the wrist. • • • • • Biceps M g 6 000 Length: mm 12 9 0 in 51 Widt h: mm 12 6 0 in 50 He ight: mm 148 5 in 58 Ma chine Weight: kg 140 lbs 309 M ax Load: kg 200 lbs 4 41 Muscles: - Deltoids - Triceps - Trapezius ( u pp er) Movement replicates the overhead press in the frontal plane. The counterbalance on each arm reduces starting resistance to 500 gr. Independent movement arms provide more balanced strength improvement and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms. • • • Shoulder Press M g 3 500 203

77. STRENGTH Length: mm 184 4 in 73 Widt h: mm 125 4 in 54 He ight: mm 16 0 4 in 63 Ben ch Weight: kg 103 lbs 227 Olympic Incline Bench P g 01 Length: mm 164 5 in 65 Widt h: mm 125 4 in 50 He ight: mm 13 5 8 in 55 Be nch Weight: kg 109 lbs 240 Olympic Flat Bench P g 07 Length: mm 183 8 in 72 Widt h: mm 544 in 21 He ight: mm 970 in 38 Be nch Weight: kg 79 lbs 174 Adjustable Decline/Ab Crunch P g 03 Length: mm 1894 in 75 Widt h: mm 124 4 in 50 He ight: mm 152 3 in 60 Be nch Weight: kg 10 8 lbs 238 Olympic Decline Bench P g 23 • • • • • • Two user footplates (patent pending) to support shorter users, featuring a magnetic locking system and spring assistance Spotter platform for safe and effective assistance Stop hooks for unsupervised training The user footplate stabilises user during exercise Spotter platform for safe and effective assistance Stop hooks for unsupervised training The Adjustable Roll-pad System enables set up with a single adjustment • 3 backrest settings to differentiate difficulty level (-20°, -5°, +15°) 2 integrated plate holders, also accessible from workout position (patent pending) Wide walkthrough design for easier access 2 handles under the rollers to allow reverse abdominal exercises Integrated handle to facilitate en try/exit • • • • • • S ELECT YO u R S TYLE NB. Black Frame + V. Black upholstery AB. Silver Frame + V. Black upholstery AB. Silver Frame + M. Bordeaux upholstery Stop hooks for unsupervised training 231

173. GROUP ACTIVITIES Easy Lamp and programmes A0000396 The lamp is already preset with four EA sy l I n E p rogrammes: p rogramme Gre en l i ght r ed l i ght r ep etition 1: 30 sec . 5 s ec. Cyclic 2: 45 sec . 5 s ec. Cyclic 3: 1 min . 10 sec . Cyclic 4: 1 min . and 15 sec. 15 sec . Cyclic Club owners may customise their own programmes by means of a remote control. The lamp is powered by a rechargeable battery with a 20 hours autonomy or by electricity. Abdominal - Back MC 65 Muscles: - Abdominal rectus - Erector spinae l ength: mm 13 0 0 in 51 Widt h: mm 1110 in 44 h ei ght: mm 113 0 in 44 Ma chine Weight: kg 53 lbs 117 This machine reproduces flexion and extension movements of the trunk, on the sagittal plane, involving agonistic and antagonistic muscle chains. The shaped seat guarantees stability and comfort during exercise. The contour of the backrest provides optimal stabilisation. The footrest provides support to users of all body sizes, ensuring good stabilisation. The two shoulder rests can adjust to different size users. • • • • • fr AME A nd U ph O ls TE r y The tubolar frame diameter measures 76 mm and is 2.5 mm thick providing a stable workout. The only colour option available is Anthracite for the frame and a combination of n ab uck and b r un for the upholstery. The seat and the backrest are always b r un and the lateral sides are always n ab uck. l ength: mm 864 in 34 Widt h: mm 382 in 15 h ei ght: mm 10 0 in 4 We ight: kg 5 lbs 11 Step A0000281 This equipment, placed between one machine and the next, represents an intermediate station and enables to walk, step on and off or walk, at a higher level of conditioning. It is made of polyurethane to absorb impact and to prevent any type of articular trauma to knees and ankles, also for overweight users. The s te p surface is non-slip and provides optimal adherence. • Pad Holder A0000319 This accessory can be ordered separately to store the adjusting pad provided with the l eg Extension/ l eg C url and l eg p res s stations. • • • AT. Nabuk A0000281 A0000319 AY. Brun AN. Anthracite FRAME UPHOLSTERY Muscles: prim ary se condary 327

98. Muscles: prim ary se condary Functional & Flexibility / Kinesis / Kinesis Stations MD version available (compliant to 93/42/CEE medical certification) Length: mm 12 8 0 in 50 Widt h: mm 166 0 in 65 He ight: mm 145 0 in 57 To tal weight: kg 350 lbs 772 S tandard weight stack: kg 60 lbs 120 Plu s weight stack: kg 95 lbs 19 0 Plus version M h 6 77E Step/Squat MH670E Kinesis Stations accessories available (see p. 307 for codes and pictures). Length: mm 12 8 0 in 50 Widt h: mm 118 0 in 46 He ight: mm 2000 in 79 St andard weight stack: kg 43 .75 lbs 8 7. 5 Plus weight stack: kg 53 .75 lbs 1 0 7. 5 Total weight: kg 315 lbs 695 L ength: mm 12 8 0 in 50 Widt h: mm 118 0 in 46 He ight: mm 2000 in 79 St andard weight stack: kg 2 7. 5 lbs 55 Plus w eight stack: kg 3 7. 5 lbs 150 T otal weight: kg 315 lbs 695 C ore Crunch Core Rotary Plus version M h 6 54E Core MH650E 252

172. Group Activities / Metabolic Circuit Training / Easy Line Pec Dec - Fly MC70 Biceps - Triceps MC55 l ength: mm 950 in 37 Widt h: mm 12 2 0 in 48 h ei ght: mm 127 0 in 50 Ma chine Weight: kg 52 lbs 115 Muscles: - p ectorals - r h omboids - d elt oid This machine reproduces adduction and abduction movements of the upper limbs on the transversal plane, involving agonistic and antagonistic muscle chains. The shaped seat guarantees stability and comfort during exercise. The contour of the backrest provides optimal stabilisation. The convergent shape of the retaining rolls allows users of all body sizes to achieve the most congenial position and to keep contact with the rolls during the exercise. • • • • Muscles: - b iceps - Triceps l ength: mm 112 6 in 44 Widt h: mm 930 in 37 h ei ght: mm 944 in 37 Ma chine Weight: kg 41 lbs 90 This equipment reproduces the flexion and extension movements of the elbow, involving the agonistic and antagonistic muscles. The shape of the seat ensures stability and comfort. The foot platform provides optimal stability even for shorter users. The concave shape of the elbow joints are perfectly aligned with the pivoting action of the equipment during exercise. The V-shaped convergent shape of the retaining rolls allows users of all body sizes to find the most comfortable position and to keep contact with the rolls throughout the full range of movement. • • • • • Squat MC 01 Leg Press MC50 Muscles: - q uadriceps - G luteus - h ams trings This machine reproduces bending and extending movements of the lower limbs from the standing position, in a closed kinetic chain. The back support ensures the correct posture of the spinal column during movement. The support platform in non-slip polyurethane has been designed at an angle to take the vertical load completely off the back and the knees, for a completely safe movement. • • • Muscles: - q uadriceps - G luteus - h ams trings - Gastrocnemius - s ole us This machine reproduces bending and extending movements of the lower limbs from the sitting position, in a closed kinetic chain. The shaped seat guarantees stability and comfort during exercise. The open angle between the seat and the backrest has been designed to provide a complete articular excursion to overweight, without crushing the abdomen, ensuring optimal stabilisation. A pre-start system reduces knee flexion at the beginning of the exercise. The support platform in non-slip polyurethane is wider to allow each user to find the best position. This machine is equipped with an anatomically contoured adjusting pad to enable shorter users to achieve a perfect alignment of the knee with the machine fulcrum and to keep the correct position on the equipment. • • • • • • l ength: mm 18 0 0 in 71 Widt h: mm 780 in 31 h ei ght: mm 13 0 0 in 51 Ma chine Weight: kg 65 lbs 143 l ength: mm 203 0 in 80 Widt h: mm 780 in 31 h ei ght: mm 137 0 in 54 Ma chine Weight: kg 80 lbs 176 326

69. STRENGTH Barbell Rack A0000230 Length: mm 670 in 26 Widt h: mm 670 in 26 He ight: mm 1145 in 45 Ra ck Weight: kg 60 lbs 132 L ength: mm 884 in 35 Widt h: mm 74 2 in 29 He ight: mm 14 4 0 in 57 Ra ck weight: kg 32 lb s 71 Plate Rack A0000356 Length: mm 827 in 33 Widt h: mm 819 in 32 He ight: mm 148 9 in 59 Ra ck Weight: kg 70 lbs 154 10 Place BB Rack A0000520 Length: mm 1515 in 60 Widt h: mm 158 7 in 62 He ight: mm 2205 in 87 Ra ck Weight: kg 105 lbs 232 Squat Rack PA08 Plate Rack A0000231 Length: mm 907 in 36 Widt h: mm 794 in 31 He ight: mm 10 13 in 40 Ra ck weight: kg 53 lb s 117 new 2 23

171. GROUP ACTIVITIES Shoulder Press - Lat Pull M C 15 Chest - Back MC20 Muscles: - d eltoid - T rapezius - l at issimus dorsi This machine reproduces pushing and pulling movements of the upper limbs, on the frontal plane, involving agonistic and antagonistic muscle chains. The shaped seat guarantees stability and comfort during exercise. The contour of the backrest provides optimal stabilisation. n eut ral Grips enable users to perform the exercise keeping the upper limb in a neutral position to avoid any kind of stress to the articulation. • • • • Muscles: - p ectorals - l at issimus dorsi - r h omboids This machine reproduces pushing and pulling movements of the upper limbs, on the sagittal plane, involving agonistic and antagonistic muscle chains. The shaped seat guarantees stability and comfort during exercise. The contour of the backrest provides optimal stabilisation. n eut ral Grips enable users to perform the exercise keeping the upper limb in a neutral position to avoid any kind of stress to the articulation. • • • • l ength: mm 970 in 38 Widt h: mm 780 in 31 h ei ght: mm 187 0 in 74 Ma chine Weight: kg 48 lbs 10 6 l ength: mm 121 0 in 48 Widt h: mm 820 in 32 h ei ght: mm 127 0 in 50 Ma chine Weight: kg 44 lbs 97 Leg Extension - Leg Curl MC30 Hip Adductor - Abductor MC05 Muscles: - Tensor f asciae latae - G luteus - Adductors This machine reproduces adduction and abduction movements of the lower limbs, involving agonistic and antagonistic muscles. The shaped seat guarantees stability and comfort during exercise, preventing the thigh from rubbing against it. The contour of the backrest provides optimal stabilisation. The convergent shape of the retaining rolls allows users of all body sizes to achieve the most congenial position and to keep contact with the rolls during the exercise. • • • • Muscles: - q uadriceps - h ams trings This machine reproduces flexion and extension movements of the knee, involving agonistic and antagonistic muscles. The shaped seat guarantees stability and comfort during exercise. The contour of the backrest provides optimal stabilisation. The convergent shape of the retaining rolls allows users of all body sizes to achieve the most congenial position and to keep contact with the rolls during the exercise. The anatomic shape of the knee support pad minimises pressure on this area. This machine is equipped with an anatomically contoured adjusting pad to enable shorter users to achieve a perfect alignment of the knee with the machine fulcrum and to keep the correct position on the equipment. • • • • • • l ength: mm 140 0 in 55 Widt h: mm 780 in 31 h ei ght: mm 143 0 in 56 Ma chine Weight: kg 49 lbs 10 8 l en gth: mm 149 0 in 59 Widt h: mm 1110 in 44 h ei ght: mm 150 0 in 59 Ma chine Weight: kg 52 lbs 115 Muscles: prim ary se condary 325

81. STRENGTH Weight storage accessories (for P u RE STREN g TH) A0000398 Set of Shoulder Rest A 0000349 Holder Set with 2 pins (for P u RE STREN g TH) A0000374 Holder Set with 1 pin (for P u RE STREN g TH) A0000844 (for SELECTION Rotary Torso) No. from 1 to 50 A0000045 No. from 51 to 100 A0000046 No. Holder Plate Set (10 pcs.) A0000022 (for SELECTION Leg Press, Lat Machine, Pulley) No. Holder Plate Set (10 pcs.) A0000519 (for all other SELECTION equipment) M g 1 500 Inclin e Chest Press 2 set s* M g 1000 Wid e Chest Press 1 set* M g 050 0 Ch est Press 2 set s* M g 3 500 Sho ulder Press 2 set s* M g 2 500 Low Row 1 set* M g 3000 Row 1 set* M g 6 000 Bice ps 1 set* M g 2000 Pull D own 2 set s* M g 50 00 Le g Press 1 set* M g 4 500 Calf 1 set* M g 5 500 Sea ted Dip 1 set* M g 7 500 Line ar Leg Press 2 set s* M g 6 500 Le g Extension 1 set* With 5 plate holders each for: • Olympic Flat Bench • Olympic Incline Bench • Olympic Decline Bench • Olympic Military Bench Suitable for the following products: Suitable for the following products: *referring to the maximum quantity of sets the product can accommodate. M g 40 00 Re ar Kick 1 set* 235

126. Functional & Flexibility / OMNIA O MNIA 8 Group Pack O MNIA 3 Accessory Pack Code O MNIA 8 Starter Pack Colour version Carbon grey Colour version Anthracite ** OMNIA 8 is supplied with 1 Omni-bar, 14 Omni-pivots and 2 generic hooks as standard. OMNIA 3 is supplied with 1 Omni-bar, 7 Omni-pivots and 2 generic hooks as standard. * Anthracite frame colour option also available. OMNIA versions** OMNIA 8 - Multi angle and straight pull up bar MJ05E ANGZ d CE BW GZ d CE O MNIA 3 - Multi angle pull up bar MJ10E ANGZ d CE BW GZ d CE O MNIA 3 - Straight pull up bar MJ15E ANGZ d CE BW GZ d CE O MNIA 3 - Dual lift bar MJ20E ANGZ d CE BW GZ d CE Accessory packs OMNIA Starter pack A0000714 ANGZ d CE BW GZ d CE YES O MNIA Group pack A0000715 ANGZ d CE BW GZ d CE YES O MNIA³ Accessory pack A0000716 ANGZ d CE BW GZ d CE YES Set of 3 Soft Plyoboxes A0000745 Accessories Closed loop elastic A0000687 NO NO 1 1 Pivot pendulum A0000673 NO NO 1 1 Dual lift (no grips) A0000684 NO NO 1 1 Soft loop A0000667 NO NO 2 2 Lift band A0000666 NO NO 1 1 J-hooks (set) A0000682 ANGZ d CE BW GZ d CE 1 1 1 Sleeved elastic tubing set (3x2) A0000663 NO NO 1 1 1 Short handle A0000723 NO NO 2 2 2 Ankle strap A0000725 NO NO 2 2 2 Waist belt A0000724 NO NO 1 1 1 Long sports bar A0000699 NO NO 1 1 Heavy rope ring A0000690 NO NO 1 Heavy rope A0000697 NO NO 1 Wooden ring A0000665 NO NO 2 Push-n-Pull bag A0000669 NO NO 1 Omni-pulley (incl. rope and 2 carabineers) A0000685 NO NO 1 Barbell 2000mm B 010 NO NO 1 Plates 1.25kg (set) F d 01 NO NO 1 Plates 2.5kg (set) F d 02 NO NO 1 Plates 5kg (set) F d 05 NO NO 1 Plates 10kg (set) F d 10 NO NO 1 Sports bar A0000517 NO NO Plyobox - 20cm A0000672 NO NO Plyobox - 60cm A0000671 NO NO Plyobox - 60cm A0000670 NO NO Generic hook - additional A0000719 NO NO Set of safety pins - additional A0000726 NO NO Storage O MNIA a ccessory holder A0000700 ANGZ d CE BW GZ d CE Flooring O MNIA 8 pattern A0000675 NO NO O MNIA 3 pattern A0000688 NO NO 3 O MNIA 3 in a row pattern A0000705 NO NO Assessment pattern A0000677 NO NO Kinesis One pattern A0000678 NO NO O MNIA 3 - Kinesis One pattern A0000704 NO NO Full Area pattern A0000703 NO NO OMNIA™ COMPONENTS Carbon Grey frame* 280

76. Length: mm 118 7 in 47 Widt h: mm 510 in 20 He ight: mm 452 in 18 Be nch Weight: kg 28 lbs 62 Flat Bench P g 14 Length: mm 104 7 in 41 Widt h: mm 8 21 in 32 He ight: mm 104 2 in 41 Be nch Weight: kg 84 lbs 185 Scott Bench P g 06 Double angle pad setting (10° or 50°) for maximum load at the beginning or at the end of the range of movement (patent pending) For safety reasons, the setting system can only be accessed from the front with both hands, by removing the barbell Stop hooks to secure the bar • • • Length: mm 132 8 in 52 Widt h: mm 510 in 20 He ight: mm 131 8 in 52 Be nch Weight: kg 59 lbs 13 0 Adjustable Bench P g 04 Easy to move with integrated wheels. 8 backrest angle settings: -8°, 0°, 15°, 30°, 45°, 60°, 75°, 85° 3 seat angle settings: 0°, 15°, 30° Easy to move with integrated wheels and handle • • • Length: mm 152 3 in 60 Widt h: mm 127 3 in 50 He ight: mm 18 6 6 in 73 Be nch Weight: kg 153 lbs 337 Olympic Military Bench P g 08 The footplate offers a stable platform for the user during exercise Spotter platform for safe and effective assistance The special ergonomic design of the posterior hooks (patent pending) reduces shoulder stress • • • Length: mm 119 2 in 47 Widt h: mm 760 in 30 He ight: mm 920 in 36 Ben ch Weight: kg 57 lbs 12 6 Lower Back Bench P g 05 Pad height setting allows 9 different positions 2 integrated plate holders, also accessible from workout position (patent pending) Wide footplate for exercise variations • • • Pure Benches • o ur range of p ure benches is de signed to complete t echnogym ’s plate-loaded equipment line. Strength / Freeweights, Benches & Racks 23 0

47. STRENGTH Length: mm 112 0 in 44 Widt h: mm 171 0 in 67 He ight: mm 117 0 in 46 Ma chine Weight: kg 150 lbs 331 M ax Load: kg 280 lbs 617 Muscles: - g astrocnemius - Soleus Machine design allows activation of g as trocnemius and Soleus calf muscles without stressing the spine. The elliptical shape of the platform ensures maximum articular movement and muscular involvement even at the end of ankle range of motion. Secondary pre-start footplate enables taller users to avoid excessive knee flexion getting into exercise position. Calf M g 4 500 Length: mm 1115 in 44 Widt h: mm 13 3 0 in 52 He ight: mm 165 0 in 65 Ma chine Weight: kg 140 lbs 309 M ax Load: kg 120 lbs 265 Muscles: - g luteus - H amstrings - Quadriceps Closed kinetic chain movement focused on gluteal muscles. Large foot support increases exercise variety. The pelvic pad allows users to relax the back while the ground leg pad reduces the weight of the body on the supporting limbs. • • • Rear Kick M g 4 000 Length: mm 150 0 in 59 Widt h: mm 120 0 in 47 He ight: mm 171 5 in 67 Ma chine Weight: kg 164 lbs 362 M ax Load: kg 200 lbs 4 41 Muscles: - Pectoralis Major - Triceps - Deltoids (Anterior) Independent movement arms provide more balanced strength improvement and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms. The trajectory of the handles converges during movement providing a natural arc of motion and increased range. The warm up and stretch cord is integrated into the frame for a convenient stretch point for the muscles trained on the machine. • • Chest Press M g 0 500 Length: mm 154 0 in 61 Widt h: mm 103 0 in 41 He ight: mm 168 5 in 66 Ma chine Weight: kg 16 0 lbs 353 M ax Load: kg 16 0 lbs 353 Muscles: - Pectoralis Major - Triceps - Deltoids (Anterior) Independent movement arms provide more balanced strength improvement and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms. The trajectory of the handles converges during movement providing a natural arc of motion and increased range. Warm up and stretch cord are integrated into the frame for convenient stretch point for the muscles trained on the machine. The counterbalance on each arm reduces starting resistance to 500 gr. • • • • Incline Chest Press M g 1 500 201

46. Muscles: p rimary s econdary Strength / Plate Loaded / Pure Stre ngth new new new Muscles: - Quadriceps - g lute us - Hamstrings The large foot plate increases the variety of exercise possible. Linkage system optimises angle of footplate maintaining a comfortable ankle angle through motion. The movement arm configuration and centre footplate puts the un-involved leg in a comfortable position to facilitate uni-lateral training. The rotary path of the weight plates provides an optimal resistance profile, increasing as legs move to full extension. Leg Press M g 5 000 Muscles: - g luteus - H amstrings - Quadriceps This Machine replicates the same muscle pattern of squat movement, with a constant load profile. Backrest adjustment in 4 positions 25°-30°-35°-40°. Central handle to facilitate the access to the machine. Range of motion limitation in flexion in 5 positions. Prestart lever to ensure safety. Linear Leg Press M g 7 500 Length: mm 178 0 in 70 Widt h: mm 20 6 0 in 81 He ight: mm 152 5 in 60 Ma chine Weight: kg 215 lbs 4 74 M ax Load: kg 480 lbs 105 8 Length: mm 269 5 in 10 6 Wi dth: mm 1568 in 62 He ight: mm 150 0 in 59 Ma chine Weight: kg 340 lbs 750 M ax Load: kg 720 lbs 158 7 Length: mm 124 0 in 49 Widt h: mm 12 6 0 in 50 He ight: mm 116 5 in 46 Ma chine Weight: kg 13 0 lbs 287 M ax Load: kg 16 0 lbs 353 Muscles: - Quadriceps Machine designed to fully activate quadriceps muscles. The Tibial pad density reduces the pressure on the shin. Seat design reduces the pressure on popliteal region. Assisted seat adjustment allows perfect positioning on the equipment. Leg Extension M g 6 500 Length: mm 12 2 0 in 48 Widt h: mm 1050 in 41 He ight: mm 12 9 0 in 51 Ma chine Weight: kg 120 lbs 265 M ax Load: kg 10 0 lbs 220 Muscles: - Hamstrings Machine designed to activate the hamstrings in an ergonomic position. Handle for assisted eccentric exercise. Multigrip handle bar for a well-balanced position. • • • Standing Leg Curl M g 7 000 200

48. Muscles: p rimary s econdary Strength / Plate Loaded / Pure Stre ngth Muscles: - Latissimus dorsi - Biceps - Rhomboids - Trapezius (Lower) Length: mm 1110 in 44 Widt h: mm 174 0 in 69 He ight: mm 1990 in 78 Ma chine Weight: kg 150 lbs 331 M ax Load: kg 200 lbs 4 41 The plane of movement is slightly forward of the shoulders to provide a comfortable path of motion for the user. Independent movement arms provide more balanced strength improvement and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms. Thigh rollers lock user into position under high loads and yet provide for easy entry and exit to the machine. • • • Pulldown M g 2 000 Length: mm 145 0 in 57 Widt h: mm 118 2 in 47 He ight: mm 173 0 in 68 Ma chine Weight: kg 170 lbs 375 M ax Load: kg 200 lbs 4 41 Muscles: - Pectoralis Major - Triceps - Deltoids (Anterior) Decline movement pattern. Independent movement arms provide more balanced strength improvement and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms. The trajectory of the handles converges during movement providing a natural arc of motion and increased range. Warm up and stretch cord are integrated into the frame for convenient stretch point for the muscles trained on the machine. • • • • Wide Chest Press M g 1 000 Length: mm 119 0 in 47 Widt h: mm 13 8 0 in 54 He ight: mm 13 0 0 in 51 Ma chine Weight: kg 13 5 lbs 298 M ax Load: kg 200 lbs 4 41 Muscles: - Latissimus dorsi - Biceps - Trapezius - Deltoids (Posterior) Dual handgrip positions provide exercise variation and different muscle involvement. Independent movement arms provide more balanced strength improvement and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms. Central fixed handle is provided to improve stability when performing unilateral exercises. Large footplates offer maximum support and comfort for the user. • • • • Row M g 3000 Length: mm 132 0 in 52 Widt h: mm 125 0 in 49 He ight: mm 163 0 in 64 Ma chine Weight: kg 125 lbs 276 M ax Load: kg 200 lbs 4 41 Low Row M g 2 500 Muscles: - Latissimus dorsi - Biceps - Deltoids (Posterior) - Trapezius u pward movement pattern. Du al handgrip positions provide exercise variation and different muscle involvement. Independent movement arms result in more balanced strength improvement and offer variety of training one arm at a time or simultaneous concentric and eccentric on opposing arms. Central fixed handle is provided to improve stability when performing unilateral exercises. • • • • 202

71. STRENGTH new new Length: mm 117 8 in 46 Widt h: mm 116 0 in 46 He ight: mm 242 3 in 95 Ma chine weight: kg 125 lb s 276 L ength: mm 115 5 in 45 Widt h: mm 949 in 37 He ight: mm 153 9 in 61 Ma chine weight: kg 77 lb s 170 Leg Raise/Dip PA 11 Chin Up / Dip / Leg Raise P A 12 Length: mm 101 1 in 40 Widt h: mm 780 in 31 He ight: mm 998 in 39 Be nch weight: kg 41 lb s 90 Le ngth: mm 143 6 in 57 Widt h: mm 697 in 27 He ight: mm 110 8 in 44 Be nch weight: kg 44 lb s 97 Crunch Bench PA03 Scott Bench PA06 Length: mm 158 3 in 62 Widt h: mm 903 zin 36 He ight: mm 101 4 in 40 Be nch weight: kg 60 lb s 132 AB Crunch Bench PA 10 Length: mm 10 6 9 in 42 Widt h: mm 757 in 30 He ight: mm 769 in 30 Be nch weight: kg 36 lb s 79 Lower Back Bench PA05 225

9. STRENGTH Inclusive version available (compliant to 93/42/CEE medical certification) Muscles: - Quadriceps - Gluteus - Hamstrings - Gastrocnemius - Soleus Large foot support increases exercise variety range. Resistance profile is optimised via a cam mounted inside the foot support structure. Shock absorbers stop the carriage at the end of the possible range with a smooth deceleration. Leg Press MB500 Muscles: - Gluteus Adjustable foot support facilitates accurate axis of rotation alignment. The ROM lever activation button provides for entry and exit and adjusts the starting position for the desired range of motion. Glute MB750 Length: mm 210 0 in 83 Widt h: mm 115 0 in 45 He ight: mm 152 0 in 60 Ma chine weight: kg 570 lb s 1. 257 w eigh t Stack: Standard: kg 200 lb s 400 Plu s: NO Opt ional: NO Length: mm 1140 in 45 Widt h: mm 132 0 in 52 He ight: mm 142 0 in 56 Ma chine weight: kg 225 lb s 496 w eigh t Stack: Standard: k g 60 lb s 120 Plu s: NO Opt ional: NO The converging arc of movement provides a feeling similar to training with dumbbells. Independent movement arms result in more balanced strength improvement. The handles are easily adjusted to the desired range of motion from the seated user position. Length: mm 1390 in 55 Widt h: mm 830 in 33 He ight: mm 162 0 in 64 Ma chine weight: kg 19 0 lb s 419 w eigh t Stack: Standard: kg 90 lb s 18 0 Plu s: kg 120 lb s 240 Op tional: Smart Pin (2.5 kg -5 lbs weight stack increment ) Muscles: Decline movement pattern activates the largest percentage of pectoral muscles while minimising anterior deltoid involvement. Elbow pads transfer force directly to the intended muscles. External rotation of the arm is minimised in order to reduce shoulder joint stress. Length: mm 149 0 in 59 Widt h: mm 820 in 32 He ight: mm 142 0 in 56 Ma chine weight: kg 19 0 lb s 419 w eigh t Stack: Standard: kg 90 lb s 18 0 Plu s: kg 120 lb s 240 Op tional: Smart Pin (2.5 kg -5 lbs weight stack increment ) Muscles: - Pectorals Pectoral MB700 Chest Press MB200 163

8. Muscles: - Adductor Front mounted weight stack ensures easy use and privacy during the workout. Adjustable start position accommodates individual capabilities and preference. The low height of the machine provides easy access. Muscles: - Tensor of fascia lata - Gluteus Front mounted weight stack ensures easy use and privacy during the workout. Knee pads and dual foot positions support legs and reduce torque around knee. The low height of the machine provides easy access. Abductor MB100 Adductor MB050 Length: mm 14 10 in 56 Widt h: mm 820 in 32 He ight: mm 142 0 in 56 Ma chine weight: kg 140 lb s 309 w eigh t Stack: St andard: kg 60 lb s 120 Plu s: kg 80 lb s 16 0 Op tional: Smart Pin (2.5 kg -5 lbs weight stack increment ) Muscles: - Quadriceps Seat and back pad adjust together to insure consistent seating comfort and support while minimising hamstring constriction. The thumb button release range adjustment adjusts the starting angle and makes machine entry and exit easy. Dual roller input eliminates one adjustment from traditional seated leg curls and minimises potential for hyperextension of the knee. Length: mm 127 0 in 50 Widt h: mm 1040 in 41 He ight: mm 142 0 in 56 Ma chine weight: kg 220 lb s 485 w eigh t Stack: Standard: kg 80 lb s 16 0 Plu s: kg 10 0 lb s 200 Op tional: Smart Pin (2.5 kg -5 lbs weight stack increment ) Muscles: Leg Curl MB350 Leg Extension MB300 Strength / Selectorised / Element + The anatomical shape of the thigh support cushion minimises pressure on the knee. Exercise position can be adjusted while seated. The ROM lever activation button adjusts the starting angle from the seated position. Length: mm 127 0 in 50 Widt h: mm 1040 in 41 He ight: mm 142 0 in 56 Ma chine weight: kg 200 lb s 4 41 w eigh t Stack: Standard: kg 80 lb s 16 0 Plu s: kg 10 0 lb s 200 Op tional: Smart Pin (2.5 kg -5 lbs weight stack increment ) Length: mm 14 10 in 56 Widt h: mm 820 in 32 He ight: mm 142 0 in 56 Ma chine weight: kg 140 lb s 309 w eigh t Stack: St andard: kg 60 lb s 120 Plu s: kg 80 lb s 16 0 Op tional: Smart Pin (2.5 kg -5 lbs weight stack increment ) Muscles: prim ary se condary 162

11. STRENGTH Inclusive version available (compliant to 93/42/CEE medical certification) Muscles: - Quadratus lumborum - Sacrospinal The design of the back pad encourages extension of the low back muscles while minimising hip extension. ROM adjustment is easily selected with the thumb release and accommodates individual preference or physical limitations. Dual foot supports provide support and stabilisation during exercise with no adjustments required. • • • Lower Back MB450 Muscles: - Biceps Handles pivot to automatically accommodate varying forearm lengths. Eliminating the elbow pads allows natural movement around the elbow and prevents elbow overstretching. The independent arms allow the exercise to be performed with either both arms together or with alternating arms and results in a more balanced strength improvement. • • • Arm Curl MB550 Length: mm 120 0 in 47 Widt h: mm 950 in 37 He ight: mm 142 0 in 56 Ma chine weight: kg 200 lb s 4 41 w eigh t Stack: St andard: kg 70 lb s 140 Plu s: kg 90 lb s 18 0 Op tional: Smart Pin (2.5 kg -5 lbs weight stack increment ) Length: mm 1390 in 55 Widt h: mm 800 in 31 He ight: mm 142 0 in 56 Ma chine weight: kg 155 lb s 342 w eigh t Stack: St andard: kg 60 lb s 120 Plu s: kg 80 lb s 16 0 Op tional: Smart Pin (2.5 kg -5 lbs weight stack increment ) Muscles: - Triceps The unique handle design automatically accommodates varying forearm lengths and makes the machine less sensitive to specific elbow/axis alignment. The articulating joint in the movement arm gives users the freedom to follow their own natural path of movement. The independent arms allow the exercise to be performed with either both arms together or with alternating arms and results in a more balanced strength improvement. • • • Arm Extension MB600 Muscles: - Deltoids - Triceps The plane of movement is positioned slightly forward in order to minimise joint impingement. Functional grips provided for exercise variation and individual preference. Counterbalance on each arm reduces starting resistance. • • • Shoulder Press MB150 Length: mm 14 10 in 56 Widt h: mm 800 in 31 He ight: mm 142 0 in 56 Ma chine weight: kg 170 lb s 375 w eigh t Stack: St andard: kg 70 lb s 140 Plu s: kg 90 lb s 18 0 Op tional: Smart Pin (2.5 kg -5 lbs weight stack increment ) Length: mm 14 4 0 in 57 Widt h: mm 870 in 34 He ight: mm 142 0 in 56 Ma chine weight: kg 19 0 lb s 419 w eigh t Stack: St andard: kg 80 lb s 16 0 Plu s: kg 10 0 lb s 200 Op tional: Smart Pin (2.5 kg -5 lbs weight stack increment ) 165

10. Outward facing seated position with back pad helps encourage correct posture and movement. The arc of movement is designed to provide a greater range of motion for the lat muscles. The plane of movement is slightly forward of the shoulders to provide a comfortable path of motion for the user. • • • Muscles: - Dorsal - Biceps Vertical Traction MB250 Customise designed pulldown bar provides better grip and aids in consistent and correct positioning of the hands. User-friendly roller adjustment system. • • Muscles: - Latissimus dorsi - Biceps - Rhomboids - Trapezius (Lower) Lat Machine MB400 Length: mm 120 0 in 47 Widt h: mm 120 0 in 47 He ight: mm 230 0 in 91 Ma chine weight: kg 270 lb s 595 w eigh t Stack: St andard: kg 90 lb s 18 0 Plu s: kg 120 lb s 240 Op tional: NO Le ngth: mm 124 5 in 49 Widt h: mm 870 in 34 He ight: mm 2040 in 80 Ma chine weight: kg 19 0 lb s 419 w eigh t Stack: St andard: kg 90 lb s 18 0 Plu s: kg 110 lb s 220 Op tional: Smart Pin (2.5 kg -5 lbs weight stack increment ) Independent movement arms result in more balanced strength improvement. Centre grip allows user to self-support when training one arm at a time. The shape of the arms enables the user to find the optimal position for the exercise by simply adjusting the seat and the chest support. • • • Muscles: - Latissimus dorsi - Biceps - Rhomboid Muscles: - Abdominal rectus The two shoulder straps have multiple grip positions to accommodate variance in user height and desired range of motion with no adjustments required. Innovative back pad shape stabilises the pelvis to result in better isolation of the abdominal muscles. The dual foot supports accommodate users of every height and prevent the hip flexors from being activated. • • • Abdominal Crunch MB650 Low Row MB950 Length: mm 124 0 in 49 Widt h: mm 820 in 32 He ight: mm 142 0 in 56 Ma chine weight: kg 170 lb s 375 w eigh t Stack: St andard: kg 90 lb s 18 0 Plu s: kg 120 lb s 240 Op tional: Smart Pin (2.5 kg -5 lbs weight stack increment ) Length: mm 13 3 0 in 52 Widt h: mm 890 in 35 He ight: mm 142 0 in 56 Ma chine weight: kg 18 0 lb s 397 w eigh t Stack: St andard: kg 60 lb s 120 Plu s: kg 80 lb s 16 0 Op tional: Smart Pin (2.5 kg -5 lbs weight stack increment ) Strength / Selectorised / Element + Muscles: prim ary se condary 164

68. Plates, Barbells & Racks Strength / Freeweights, Benches & Racks Weight (Kg): 1.2 5 2.5 5 10 20 C ode FE0 1 FE0 2 FE0 5 FE1 0 F E20 Weight (Kg): 1.2 5 2.5 5 10 20 N o. of items 2 2 2 4 4 Cod e FD01 FD02 FD05 FD10 FD2 0 Urethane-Encased Plate Set 50 mm FDK1 Urethane-Encased Plates 28 mm Weight: kg 10 lb s 22 Le ngth: mm 2000 in 79 Diam eter: mm 50 in 2 Weight: kg 10 lb s 22 Le ngth: mm 2000 in 79 Diam eter: mm 28 in 1 Bar B 012 Olympic Bar B 010 Weight: kg 7. 5 lb s 17 Le ngth: mm 150 0 in 59 Diam eter: mm 50 in 2 Weight: kg 7. 5 lb s 17 Le ngth: mm 150 0 in 59 Diam eter: mm 28 in 1 Bar B 013 Olympic Bar B 011 Weight: kg 7. 5 lb s 17 Le ngth: mm 150 0 in 59 Diam eter: mm 28 in 1 Weight: kg 7. 5 lb s 17 Le ngth: mm 150 0 in 59 Diam eter: mm 50 in 2 Angled Bar B 015 Angled Bar B 014 Weight: kg 20 lb s 44 Le ngth: mm 2 21 0 in 87 Diam eter: mm 50 in 2 Weight: kg 14 lb s 31 Le ngth: mm 153 0 in 60 Diam eter: mm 50 in 2 Olympic style 5’ ez curl bar B A 15 Olympic 7’ power bar hc B A 10 Pre-loaded Bars with Urethane-Encased Plates 28 mm Weight (Kg): 10 12.5 1 5 17 .5 20 22.5 25 27 .5 30 3 2.5 35 37 .5 40 45 50 Cod e BE1 6 BE1 7 BE1 8 BE1 9 BE2 0 B E21 BE22 BE2 3 BE2 4 BE2 5 BE2 6 BE2 7 BE2 8 BE2 9 BE30 W eight (Kg): 55 60 C ode BE3 1 B E32 222

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